SHIFT Personal Training Club

SHIFT Personal Training Club Set in the heart of Bedford. A customer focused Personal Training Club.

03/09/2026

Adjusting training for each member’s circumstances - another example of how SHIFT goes above and beyond

01/09/2026

Too much cardio?

27/08/2026

Throwing in an extra session to support members working towards their goals

25/08/2026

The trust about getting results

20/08/2026

Training while away with work for a month at a time. More proof that SHIFT is more than just a gym. We are committed to supporting you and your fitness goals.

18/08/2026

It’s not just about the scales

13/08/2026

Don’t let anything put you off - just give it a go.

11/08/2026

Here’s how I’d start again

06/08/2026

I have definitely toned up - amazing progress, well done!

04/08/2026

Life gets in the way - we know that. But missing one workout isn’t the whole story

Address

The Pilgrim Centre, Princeton Court, Brickhill Drive
Bedford
MK417PZ

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 7:30pm

Website

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