Kempston Slimming World

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Kempston Slimming World Helping people lose weight without giving up real food. New members always welcome 💚 Choose from 1000s of recipes the whole household will love.

Friendly weekly Slimming World groups with genuine support, no judgement and practical strategies to help you build healthy habits that last. Eat real food - Discover a healthy, tasty, satisfying way of eating that helps you cut calories without counting them. Shop our convenient food range or get Slimming World Kitchen recipe boxes delivered to your door when life gets busy. Get real support - Navigate the ups and downs of weight loss with people who really get it – in our new-style, pacy, success-boosting groups, or online. Plus, you’ll have exclusive access to our member app. See real results - Reach and maintain the weight and size you want to be – in a way that lets you live your life – and feel confident that you can stay there for good. If you’re taking weight loss drugs, we’re here for you, too...
The support you’ll find in a Slimming World group will help you build healthy habits around food and fitness, so the weight stays off long after the medication ends.

08/10/2026
06/10/2026

POPPY POV 🐾
Me looking for the motivation I KNOW I left somewhere in here…
throws absolutely everything out
Nope. Not that one.
Still looking.
😂

POV: When mummy says “come on, let’s get our activity in”…Poppy: “What? Me? Looking like THIS?!” 😂
30/09/2026

POV: When mummy says “come on, let’s get our activity in”…

Poppy: “What? Me? Looking like THIS?!” 😂

🎄✨ IT’S COMING TO GROUP SOON! ✨🎄Our BRAND NEW Ho-Ho-Hi-fi Selection Box is on its way! 🎁And at just £10 for members, it’...
29/09/2026

🎄✨ IT’S COMING TO GROUP SOON! ✨🎄

Our BRAND NEW Ho-Ho-Hi-fi Selection Box is on its way! 🎁

And at just £10 for members, it’s the perfect little Christmas stocking filler for those who love HiFi bars 🎅🎄

Inside you’ll find 12 Hi-fi bars in FOUR delicious festive flavours:

🥧 Mince Pie
🍁 Maple & Pecan
🍫 Mint Dark Choc
🤍 White Choc & Cranberry

🎁 12 bars • 4 festive flavours • £10

Who would you buy one for? 👀🎄
Keep your eyes peeled in group — they’ll be arriving soon! ❤️

28/09/2026

Not every struggle needs more willpower.

Sometimes it needs a bit of honesty.

What’s actually getting in your way?

If you need to talk it through, you know where I am. 🙌

These are the sorts of things we are always discussing in groups. Weight loss is as much about mindset support as it is nutrition.

Just for fun, bonus points if they are Food Optimising combinations, wacky as you like!
26/09/2026

Just for fun, bonus points if they are Food Optimising combinations, wacky as you like!

POV: When mummy is being hard on herself about her weight loss… and you’re quietly reminding her that one difficult day ...
22/09/2026

POV: When mummy is being hard on herself about her weight loss… and you’re quietly reminding her that one difficult day doesn’t undo all her progress.

POV: When mummy tells me she’s struggling with her weight loss and I’m sitting here thinking… “Interesting. Because I’ve...
21/09/2026

POV: When mummy tells me she’s struggling with her weight loss and I’m sitting here thinking…

“Interesting. Because I’ve seen the snacks.”
👀

I didn't lose weight to go skydiving...But because I lost weight...I could go skydiving.Weight loss isn't just about the...
21/09/2026

I didn't lose weight to go skydiving...

But because I lost weight...
I could go skydiving.

Weight loss isn't just about the number on the scales.

It's about saying YES to experiences you never thought were possible.

Every member has their own version of a skydive.

What's yours? ❤️

📍Kempston Centenary Hall , MK42 8BG Tuesdays 5:30 or 7pm Call or Message SUSAN on 07717 870513

🍽️ The Perfect Slimming World Sunday Roast? 🍽️It might not be what you think...💬 "I joined Slimming World expecting sala...
20/09/2026

🍽️ The Perfect Slimming World Sunday Roast? 🍽️

It might not be what you think...
💬 "I joined Slimming World expecting salads. I stayed because I could still enjoy a proper roast dinner."
💬 "My favourite Slimming World meal isn't a diet meal at all—it's a roast with all the trimmings."
💬 "I stopped choosing between comfort food and weight loss when I discovered I could have both."
💬 "The best Sunday roast isn't the one with the least calories. It's the one that leaves you satisfied and still on track."

For me, the perfect Slimming World roast looks something like this:
🥩 Lean meat or a generous veggie option
🥔 Crispy roast potatoes
🥕 Plenty of colourful veg
🫛 A mountain of Speed Foods
🍯 Swips where they matter most
❤️ And absolutely no guilt on the side

Because healthy eating shouldn't mean missing out on the meals you love.

In fact, one of the secrets to long-term success is learning how to enjoy your favourite foods in a way that works for your goals.

So before you sit down to lunch today, remember:
Weight loss doesn't have to look different from family life. It just has to fit into it.

👇 What's on your perfect Sunday roast plate?

📍Kempston Centenary Hall , MK42 8BG Tuesdays 5:30 or 7pm Call or Message SUSAN on 07717 870513

Address

Centenary Hall, 104 Bedford Road

MK428BG

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