Mayananda Yoga

Mayananda Yoga weekly yoga classes • reiki sessions
🤍 helping the world become a lighter place

29/08/2026

cuuuute lil moment I captured last night of my angel girls picking their runes 🥲🫶🏼 ahhhh i just love what i do x

last night genuinely has left me feeling so uplifted, my heart = fillllled up!!!!watching the women in the room notice w...
29/08/2026

last night genuinely has left me feeling so uplifted, my heart = fillllled up!!!!

watching the women in the room notice where they were rushing, holding on and forcing, then seeing them soften throughout the evening was beautiful to witness. by the end of the facial, the energy in the room felt completely different… slower, softer and quieter 🪶

it felt like watching a nervous system soften in real time. what a privilege!!!!

i feel so grateful for your trust and for the opportunity to share practices that have helped me so much on my own journey 🥰

to me, self-care isn’t just about doing something nice for yourself; it’s about building and maintaining a relationship with yourself. allowing yourself to become someone you love and treating yourself with the same patience, tenderness and nurture you so naturally offer to others.

i know that can feel difficult for many of us, sometimes even uncomfortable or unfamiliar. we can be so good at caring for everyone else, yet struggle to offer ourselves that same affection.

but, like any relationship, it takes time, patience and commitment to build that connection. when we return to ourselves through these little rituals, we create deeper trust with our body, mind and breath. we begin to notice when something feels off, when we’re rushing, disconnected or have moved away from ourselves, and become more familiar with what helps us come home again.

it’s not about doing it perfectly; it’s allllll about being committed to yourself 🫶🏼

even if it’s just a few minutes in the morning: your skincare, coffee without your phone, or three deep breaths in the shower while imagining the water washing away some of the stress you’re carrying. taking lil moments to say to ourselves, ‘i’m here, i’m listening, i’m taking care of you.’

because when we care for ourselves in this way, it doesn’t stop with us!! it ripples into how we show up for the people we love and the world around us.

our next Autumn Ritual is now waitlisted, and it’s so clear to me that these spaces to pause, soften and reconnect are needed more than ever… thank you for your trust. it’s such a pleasure to create these rituals and guide you through them 🥰🤍🍂

20/08/2026

🌊 BEACH YOGA REMINDER 🌊

hiiii lovely yogis 🫶🏼 just a little reminder that we’re having an extra beach yoga session tomorrow at 6:30am 🧘🏼‍♀️🌅

IF the rain stays away 🤞🏼🌦️ I’ll do our usual weather check in the morning and confirm whether we’re going ahead!

make sure you’re in our WhatsApp chat for the morning update… if you’re not in yet, just message me and I’ll send you the link 🫶🏼

‼️we’ll be practicing on the sand just below the park, near the beach huts so we ca do for a sea dip after 🌊

fingers crossed the weather is kind to us this time 🌊🤞🏼
om shantiiii x

🧘🏽‍♀️🤍BEACH YOGA TOMORROW6:30 - 7:15amBlyth Beach‼️CHANGE TO MEETING SPOT!!because of the oil spill situation at Blyth B...
18/08/2026

🧘🏽‍♀️🤍BEACH YOGA TOMORROW
6:30 - 7:15am
Blyth Beach

‼️CHANGE TO MEETING SPOT!!
because of the oil spill situation at Blyth Beach, we'll be practicing on the sand just below the park, near the beach huts (instead of next to the bandstand)

bathing can now resume south of Dave Stephen's Centre, so anyone fancying a little post-yoga sea dip can head straight in afterwards 🌊

the weather is looking a little questionable, but we're keeping everything crossed it clears up for us 🤞🏼
i'll do our usual 6am weather check and confirm in the chat whether we're going ahead!!
please check before you head off x

17/08/2026

a lil throwback to my teacher training days 🤍

before I knew quite where this path would take me, there i was standing in an old stone stable chanting Om and listening to it echo through the walls with my teacher.

in yoga philosophy, Om (Aum) is considered the primordial sound, representing the totality of existence. it is traditionally understood not simply as something we just hear, but as something that we feel…
a vibration that turns our awareness inward.

and perhaps that is why it has endured for thousands of years.. one sound, one breath, one vibration 🌬️

a lil invitation to stop reaching outward for a moment and return inwards towards yourself 🕉️

15/08/2026

🌧️ Beach Yoga Update

unfortunately tomorrow’s beach yoga is going to be cancelled as rain is forecast to come in around 7am… rather than have everyone dragging themselves out of bed for a soggy practice, we’ll take a rain check and I’ll add an extra beach session in next week instead 🌊🤍

Thank you for understanding, and I’ll see you all back on the beach very soon! 🫶🏼🫶🏼

my inner child painted us a sign 🥹🎨🌞🌊because apparently when you create a free beach yoga ritual… you also need to paint...
12/08/2026

my inner child painted us a sign 🥹🎨🌞🌊

because apparently when you create a free beach yoga ritual…
you also need to paint a lil colourful sign and take it everywhere with you 😆

every wednesday morning 6:30am, and now… sunday mornings 7-7:45am toooo 🌞

come roll out your mat, breathe with the sea, move your body and start the day in a peaceful way 🤍

see you on the beach 🌊

a little invitation to come back to yourself 🤍before every mayananda reiki session we begin with an intention…not necess...
10/08/2026

a little invitation to come back to yourself 🤍

before every mayananda reiki session we begin with an intention…
not necessarily something you need to fix, but a gentle check-in with yourself..

how am i feeling right now? what called me to book this session? how would i love to feel when i leave?

from there the session unfolds intuitively, creating space for you to slow right down, receive, and simply be 🪷

alsooooo i really do believe in making space for yourself regularly, so i’ve decided to introduce a little reiki loyalty offering…

🤍 attend 4 sessions & your 5th is my gift to you

enquiries & bookings via the link in bio x

Address

1 Vulcan Place
Blyth

Website

,

Alerts

Be the first to know and let us send you an email when Mayananda Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mayananda Yoga:

Shortcuts

Share

Category