Fitness Freaks

Fitness Freaks Health & Welness

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Sports Massage
Level 3 Pre and Post Natal
Level 3 GP Referrals
Level 3 pilates

Level 2 Fitness Instructor, Level 3 Personal Trainer, Level 3 Sports Massage, Level 3 Pre and Post Natal, Level 3 GP Referrals, Dietary Analysis

🎟️ RAFFLE PRIZE WINNERS 🎁Here are the remaining winning tickets & prizes still waiting to be collected! If you spot your...
07/09/2026

🎟️ RAFFLE PRIZE WINNERS 🎁

Here are the remaining winning tickets & prizes still waiting to be collected!

If you spot your ticket number on the list, please collect your prize from the gym ASAP. 💛

A massive THANK YOU again to everyone who bought tickets, donated prizes and supported our fundraiser. Your generosity has been absolutely amazing and we’re so grateful to you all. 🙏

06/09/2026

❤️ JUST WOW… WHAT A DAY. ❤️

I’m not really sure where to start with yesterday.

There were moments when I looked around the gym and felt so incredibly proud of what we had created for Angie… and then moments when it hit me all over again that she should have been there with us.

I kept expecting to see her walk through that door, hear that unmistakable voice, that laugh, or one of her comments that would have us all in stitches.

That’s the hardest part.

When we lost Angie Mavin, I didn’t just lose a member of our gym. I lost someone who had become such a huge part of my life and such a massive part of our Paramount family.

Angie was larger than life. She brought an energy into the gym that you simply can’t replace, and yesterday you could feel just how loved — and how missed — she truly is.

There were tears, of course there were… but there was also so much laughter, love and noise.

And I know Angie would have absolutely loved it.

So we did exactly what she would have wanted us to do…

We partied. We laughed. We came together. And we spun our little legs off on those bikes! 🚴‍♀️❤️

Every song played yesterday was chosen for you, Angie.

Every person who walked through our doors and supported us was there for you.

Every raffle ticket bought, every challenge completed and every donation made was for you and your chosen charity, The People’s Kitchen. ❤️

I honestly cannot thank everyone enough for the love, generosity and support you have shown — not just yesterday, but throughout the weeks leading up to Angie’s Memorial Day.

A very special thank you to Angie’s beautiful family for being there and supporting us. It meant so much to have you with us. ❤️

And a few very special shout-outs…

🍰 Rachel from Millie’s Sweet Treats — for helping me for weeks, wrapping prizes, sorting raffles and tombolas and helping with absolutely everything. I genuinely couldn’t have done it without you.

🚴 Chloe Priest- for coming out of spin retirement

🎈 Sam from Robyn’s Rainbows — for the absolutely amazing Angie balloon. It was perfect.

💃 Studio 22 for the amazing Mama Mia performance

🎧 Dan Lawrence DJ — who messaged me at 7:30am on Saturday morning to say he could come along and DJ for us. 🙏 Thank you!

And finally… THANK YOU TO EVERY SINGLE ONE OF YOU.

Everyone who took part.
Everyone who donated.
Everyone who bought raffle tickets.
Everyone who helped.
Everyone who simply turned up to support us.

Together, we have already raised OVER £2,000 for The People’s Kitchen — and we still have more money to come in! ❤️

What an incredible achievement and what an incredible tribute to one very special lady.

Yesterday was for you, Angie.

I hope we did you proud. ❤️

Your Paramount family will never forget you.

TODAY IS THE DAY — ANGIE MEMORIAL DAY Today we come together to remember and celebrate the one and only Angie. ❤️It’s go...
05/09/2026

TODAY IS THE DAY — ANGIE MEMORIAL DAY

Today we come together to remember and celebrate the one and only Angie. ❤️

It’s going to be an emotional day, but more than anything we want Paramount absolutely FULL of energy, laughter, music and a party atmosphere — exactly how Angie would have wanted it. And we know she would have been right there in the middle of it all!

Every penny raised today will go to The People’s Kitchen, so whether you’re taking part, popping in for a cake, buying a raffle ticket or simply coming along to support us — EVERYONE IS WELCOME.

TODAY’S LINE-UP

10-12- DJ on the gym floor

9:15 — Ride for Angie

10:00 — Climb Challenge

10:00 — HYROX Challenge
Spaces available

10:45 — Party Ride

11:00 — HYROX Challenge
Spaces available

11:30 — Spin Relay
SPACES AVAILABLE

12:00 — Family Fitness
Spaces available — bring the family!

12:15 — 90s Throwback

12:45 — Final Celebration Ride

1:15 — Mamma Mia Medley Dance
Performed by our amazing Studio 22 dancers!

1:30 — Pilates
SPACES AVAILABLE

FINISHER- Wetherspoons BAR WORK- 🍾

💥 PLUS THROUGHOUT THE DAY
Press-up & pull-up competitions — get involved and see what you can do!

👀 AND WE HAVE A SURPRISE MASCOT JOINING US!
Bring the kids along to meet our special visitor!

🧁 Millie’s Sweet Treats — OPEN 9AM–3PM
50p from EVERY sale will be donated to the charity. ❤️

🎟️ Raffles
🎁 Tombola
🏆 Challenges
🎶 Music
💃 Dancing
❤️ And hopefully a gym absolutely buzzing for Angie!

You don’t have to be taking part in a class to come along. Pop in, support the day, bring the kids, grab a sweet treat and help us raise as much as we possibly can.

Today is all about Angie. ❤️

Let’s make it a day she would have absolutely loved.

LET’S DO THIS, PARAMOUNT! ❤️💪🎉

Fundraiser ParamountFamily

04/09/2026

FRIDAY 6AM 🔥

While most people are still sleeping… we’re getting it DONE 💪

Early starts. Good energy. Stronger every week.

There’s no better feeling than finishing your workout before the day has even properly started

Who’s part of the 6AM CREW? 👀

📍 Paramount Health & Fitness

How beautiful was the sunrise from the gym this morning? 🧡A new day, a new month and another chance to get moving, feel ...
01/09/2026

How beautiful was the sunrise from the gym this morning? 🧡

A new day, a new month and another chance to get moving, feel good and do something for YOU. 💪

Hello September… we’re ready for you! 🍂

Who’s joining us at Paramount today?

ANGIE MAVIN MEMORIALThere is no set charge to take part on the day — instead, we’re simply asking for a donation, whatev...
01/09/2026

ANGIE MAVIN MEMORIAL

There is no set charge to take part on the day — instead, we’re simply asking for a donation, whatever you can manage. Every penny will go towards supporting this amazing charity.

Want to donate?
Simply scan the QR code below to make your donation.

Whether you’re joining us for Spin, Pilates, HYROX, popping along for the raffles and fun, or simply coming to show your support — everyone is welcome.

Let’s make it a brilliant day for Angie and raise as much as we possibly can. 🥰

Paramount Health & Fitness
Saturday 5th September

https://www.justgiving.com/page/ashleigh-donnelly-2?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_fundraiser_page_launched

THE COUNTDOWN IS ON! Not long to go until our Angie Mavin Memorial Day — Saturday 5th September 💗A special day bringing ...
31/08/2026

THE COUNTDOWN IS ON!

Not long to go until our Angie Mavin Memorial Day — Saturday 5th September 💗

A special day bringing everyone together to remember the one & only Angie, have some fun and raise as much money as we can for The People’s Kitchen.

EVERYONE IS WELCOME — you don’t need to be taking part in the exercise sessions to come along and support the day!

🚴 Spin
🧘 Pilates
💪 HYROX
🎟️ Raffles
🏆 Competitions & games
🎁 Tombola
🍰 Millie’s Sweet Treats — with 50p from EVERY bake sold being donated to The People’s Kitchen!

Pop in, grab a treat, buy a raffle ticket, join a session or simply come along and support us. 💕

📅 Saturday 5th September
⏰ 9am–3pm
📍 Paramount Health & Fitness

Let’s make it a brilliant day for Angie and raise as much as we possibly can. 💗

Please share & help us spread the word!

🎉 THE PARAMOUNT PARTY IS BOOKED! 🎉We’ve got loads to celebrate, so we thought… why not have one BIG party! ✨ 30 YEARS of...
29/08/2026

🎉 THE PARAMOUNT PARTY IS BOOKED! 🎉

We’ve got loads to celebrate, so we thought… why not have one BIG party!

✨ 30 YEARS of Paramount Health & Fitness
✨ Celebrating the new takeover & exciting new chapter
✨ And of course… an early Christmas party!

🪩 DISCO
🍴 BUFFET
🥳 GOOD TIMES & PLENTY TO CELEBRATE!

Saturday 14th November
6:30pm
Netherton Club
Tickets £5

Everyone is welcome — members, friends, family, staff… come along and celebrate with us!

It’s going to be a brilliant night and we’d LOVE to see as many of our Paramount family there as possible.

Tickets are available now — drop us a message or grab yours at Paramount!

Here’s to 30 years of Paramount and the start of an exciting new chapter!

Address

Glebe Road Paramount Gym
Bedlington
NE226JT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 8am - 4pm
Sunday 9am - 2pm

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