17/09/2026
This year I turned 40.
A milestone birthday where naturally I reflected on the changes from 30-40 and wondered what the future might bring.
There's been a gentle shift from then to now. I'm not entirely sure what I'm moving towards, but I am learning to trust and flow with the natural movement of life.
There's something beautiful about the journey.
As we move through the seasons - beginnings, endings, growth, rest rarely is there a clear line between them.
Nature shows us there is no need to rush forward. We can just be present with where we are.
Summer doesn't simply end one day and Autumn begin the next.
There is gentle transition.
Change happens gradually. Small steps each day, often so quietly that we don't notice it until we're already somewhere new.
A little noticing practice for today...
Step outside, pause for a moment.
Look around you and notice the season changing.
The light
The leaves
The air
The sounds
Then bring that same curiosity to yourself.
Is there something beginning?
Something ending?
Or perhaps you are simply somewhere in the beautiful in between.
Love and light 🌟🍁
