Room For Calm

Room For Calm Our Values:
- Connection
- Quality
- Inclusivity
- Empathy
- Confidentiality
- Integrity

We support people’s mental and physical wellbeing through complementary therapies, embracing a holistic approach, providing space for person-centred care, restoring balance and supporting people in feeling more confident and better about themselves. At Room for Calm we support people’s mental and physical wellbeing through complementary therapies, embracing a holistic approach, providing space for

person-centred care, restoring balance and supporting people in feeling more confident and better about themselves. We provide high-quality, restorative treatments for clients and education on lifestyle factors, facilitating a relaxing, secure environment where individuals can de-stress, re-energise and re-invigorate, in order to support their overall mental and physical wellbeing.

12/08/2026

✨ Reflexology at Room for Calm ✨

The big toe is traditionally associated in reflexology with the head, brain, face, neck and surrounding muscles.

In this video, you can see me working through part of this area during a treatment. As I work different reflex points, areas may feel more tight, sensitive or textured beneath the fingers. In reflexology, these are viewed as areas that may benefit from a little more focused attention.

By spending more time on these points, the aim is to encourage relaxation, balance and the body’s natural ability to restore itself. 🌿

💆‍♀️ Reflexology — £50
📍 Room for Calm

Always learning, always growing 🌿On Saturday I tuned into Botanica 2026, deep-diving into Lavandula (lavender) to keep m...
27/07/2026

Always learning, always growing 🌿

On Saturday I tuned into Botanica 2026, deep-diving into Lavandula (lavender) to keep my CPD up to date and ensure my complementary therapy practice continues to reflect current knowledge and best practice. Botanica brings together international experts to explore everything from the plant’s botany and sustainability to the latest research and clinical applications. 🌸

Every course helps me bring even more informed, thoughtful care to my clients at Room for Calm. 💜

23/07/2026

Sometimes the most productive thing you can do is slow down. 🌿

There’s nothing better than seeing a client completely relaxed after a reflexology session at Room for Calm. Taking just one hour for yourself can help you switch off, unwind, and leave feeling refreshed.

✨ Reflexology – £50 per session

If you’ve been feeling stressed, overwhelmed, or simply in need of some time to reset, I’d love to welcome you.

📩 Dm or text 07706141873 to book your appointment.

👣 Reflexology! What’s it all about?A gentle, non-invasive complementary therapy based on the principle that specific ref...
21/07/2026

👣 Reflexology! What’s it all about?

A gentle, non-invasive complementary therapy based on the principle that specific reflex points on the feet correspond to different organs, glands and systems within the body. Gentle pressure applied to these points can help identify areas of imbalance while encouraging the body to restore its natural balance.

Benefits include:

• Deep relaxation
• Reduced stress and tension
• Improved sleep
• A greater sense of calm and wellbeing
* Improved circulation

Experience it for yourself at Room for Calm💚👣

✨ Tight shoulders after a stressful week.✨ Tired legs that never quite recover.✨ Restless sleep or feeling constantly dr...
18/07/2026

✨ Tight shoulders after a stressful week.
✨ Tired legs that never quite recover.
✨ Restless sleep or feeling constantly drained.
✨ A busy mind that just won’t switch off.

These are often gentle signs that your body is asking for care.

Massage and reflexology can help restore balance, ease tension, and create space for deep relaxation.

Listen to the whispers. Your wellbeing is worth it. 💚

This is one of the questions I’m asked most often at Room for Calm—and the answer is… it depends!Everyone’s body and lif...
02/07/2026

This is one of the questions I’m asked most often at Room for Calm—and the answer is… it depends!

Everyone’s body and lifestyle are different. If you’re dealing with ongoing tension, chronic pain, stress, a physically demanding job, or regular exercise, you may benefit from more frequent treatments.

For general wellbeing, many people find a massage every 4–6 weeks helps reduce tension, manage stress, and maintain the benefits.

At Room for Calm, we’ll always tailor your treatment plan to your individual needs—whether that’s weekly sessions for a while, monthly maintenance, or simply when your body tells you it’s time.

Massage isn’t just for aches and pains—it can also help you relax, sleep better, reduce stress, and support your overall wellbeing. 💙

📆 DM to book your session or text Wendy on 07706 141873.

Looking for a thoughtful Father’s Day gift for this Sunday? 💙Treat him to some well-deserved relaxation with a Room for ...
17/06/2026

Looking for a thoughtful Father’s Day gift for this Sunday? 💙

Treat him to some well-deserved relaxation with a Room for Calm gift voucher. Choose from Body Massage, Aromatherapy Massage, or Reflexology — the perfect way to help him unwind and recharge.

DM or text Wendy on 07706 141873 to purchase

’sDayGiftIdeas

✨💖 “The Best Massage of My Life” 💖✨🌟✨💫Receiving feedback like this from a new client who visited last week truly means s...
10/06/2026

✨💖 “The Best Massage of My Life” 💖✨

🌟✨💫

Receiving feedback like this from a new client who visited last week truly means so much. It makes all the hard work worthwhile and is a wonderful reminder of why I love what I do. Helping people feel better about themselves, easing aches and pains, and creating a space to relax and unwind in today’s busy world is always a pleasure.

💆‍♀️ Full Body Massage – £55
💆 Back Massage – £35

Dm or text Wendy on 07706141873 to book✨

Treat Dad to some well-deserved relaxation this Father’s Day 💙Gift vouchers available from Room for Calm – the perfect w...
04/06/2026

Treat Dad to some well-deserved relaxation this Father’s Day 💙

Gift vouchers available from Room for Calm – the perfect way to say thank you.

DM or text Wendy on 07706 141873 to arrange yours.

First reflexology session magic ✨There’s nothing better than hearing a client leave feeling lighter, calmer and refreshe...
16/05/2026

First reflexology session magic ✨

There’s nothing better than hearing a client leave feeling lighter, calmer and refreshed after taking an hour just for themselves at Room for Calm 🤍

Thank you for your beautiful words and trust in the process. Reflexology is such a gentle yet powerful way to support relaxation, reduce stress and bring the body back into balance.

🌿 1 hour Reflexology — £50
📍A peaceful space to pause, reset and restore

Address

University Street
Belfast

Opening Hours

10am - 8:30pm

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