Soul Holistics

01/06/2026

✨ 9D Breathwork Experience ✨

Join me for a powerful 9D Breathwork journey at Heal Conscious Living, Omagh.

This immersive experience combines breath, sound and guided coaching to help you release stress, let go of emotional blocks, regulate your nervous system and reconnect with yourself on a deeper level.

Whether you're feeling overwhelmed, stuck, anxious, or simply ready for positive change, this journey offers a safe space to breathe, heal and transform.

📅 Friday 12th June
🕖 7pm
📍 Heal Conscious Living, Omagh
💜 Facilitated by Soul Holistics

Spaces are limited. Drop me a message to reserve your place.
StressRelief EmotionalWellbeing OmaghEvents HealingJourney

01/06/2026

29/05/2026

✨ Looking forward to offering a beautiful Sound Bath at this event tomorrow. ✨

There is something truly special about women coming together in a safe, supportive space to heal, connect, and simply be.
When women gather with intention, we are reminded that we don't have to carry everything alone. We share, we support, we empower, and we rise together 💛

Sound healing is a gentle yet powerful practice that helps calm the nervous system, reduce stress and anxiety, quiet a busy mind, and encourage deep relaxation. The soothing vibrations can help release emotional tension, restore balance, and create a sense of inner peace and wellbeing✨

28/05/2026

A Blue Moon only comes around every few years… making it a powerful time to pause, reflect and release what no longer serves you 🌕✨

Join me for a deeply calming 9D Breathwork down-regulation journey designed to soothe the nervous system, quiet the mind and bring the body back into a state of safety and balance.

This journey can support

✨ Stress release
✨ Emotional regulation
✨ Deep relaxation
✨ Letting go of heaviness
✨ Nervous system reset
✨ Better sleep and inner calm

This is a gentle, supportive experience and is suitable for everyone whether you’re brand new to breathwork or have journeyed before.

9D Breathwork with
Blue Moon Release Ceremony

Tuesday 7pm
Energy exchange £25
DM to book your space 🌙

27/05/2026

A little reminder for anyone who needs it today 💛

You are doing better than you think.
The battles you’ve faced, the pain you’ve carried, and the lessons you’ve learned have all shaped the strength within you✨

Sometimes we are our own biggest critic, forgetting just how far we’ve come. Be gentle with yourself. Healing isn’t linear, and growth often happens quietly behind the scenes.
No matter how heavy life feels right now the sun will rise again 🌅

If you’re struggling, feeling overwhelmed, stuck, anxious, emotionally drained, or simply needing support please know you don’t have to go through it alone. Through breathwork, meditation, energy healing, and holistic therapies, I hold space for people to reconnect back to themselves in a safe and supportive way.

If you feel called to work with me reach out 🤍

27/05/2026

✨ Reiki Usui Attunements ✨

with Soul Holistics at Asha Wellness Centre

Join us for a beautiful weekend of healing, connection and Reiki energy.

🌸 Level 1 June 13th
Begin your Reiki journey and learn how to heal yourself and your family.

🌸 Level 2 June 14th
Practitioner level. Deepen your practice, receive powerful symbols and learn distant healing.

Included on the day

🍽️ Lunch
📖 Manual
🎓 Certificate
🌿 Homemade essential oil product

Small groups no more than 4 people DM to book 💗✨

26/05/2026

✨ 4 Week Meditation Block ✨

A beautiful, relaxing guided meditation suitable for anyone. Whether you’re brand new or wanting to build a consistent practice.

Taking time for yourself, even for a short while, can help reduce stress, calm the mind, and support you to cope better with everyday life.
Meditation allows us to step outside the noise of the mind and come back to ourselves 🤍

📅 Starting Friday 5th June
⏰ 12pm

💫 £10 donation for the 4 week block
DM to book your space.

21/05/2026

Join us for a magical Blue Moon beach ceremony 🌊🌕

Thursday 28th May

We’ll begin with gentle yoga on the beach, grounding into the sand and connecting back to the breath.
This is a beautiful time to start or continue your cold water therapy journey. You can build it up slowly over the coming months, surrounded by a supportive group of women.

The dip is completely optional you’re so welcome to simply come along, connect, and see what it’s all about.

Afterwards, we’ll gather round the fire for tea, hot chocolate & s’mores 🔥☕🍫

Benefits you may experience
• Nervous system reset
• Boosted mood & energy
• Increased resilience
• Deeper connection to yourself, nature & others
• A beautiful release under the Blue Moon energy

These nights are always very popular and numbers are limited.

DM to book ✨

Energy exchange: £22

21/05/2026