Assured Supplements

Assured Supplements 📍Belfast, N.Ireland📍

For years, creatine has been viewed as a supplement for bodybuilders and male athletes.The science tells a different sto...
21/07/2026

For years, creatine has been viewed as a supplement for bodybuilders and male athletes.

The science tells a different story.

Research continues to show that creatine supplementation can improve strength, power and performance in active female athletes, making it one of the most researched and evidence-backed supplements available 💪💥🏃‍♀️

Whether you’re training for HYROX, rugby, football, running, CrossFit or simply looking to become stronger in the gym, creatine is worth considering as part of your nutrition strategy ⚽️🏐🏋🏻‍♀️

At Assured Sports, our recommendations are based on evidence—not trends.

* Tam R, Ryan E, et al. Does Creatine Supplementation Enhance Performance in Active Females? A Systematic Review. Nutrients. 2025;17(2):238.

20/07/2026

Whey prices have been increasing across the board, but TWP is still sitting at £44.99

Strong flavours, easy to mix, and easy to add to shakes, oats or yoghurt if you are trying to keep protein simple and consistent 💪

17/07/2026

Starting pre-workout doesn’t need to mean jumping straight into the most expensive tub on the shelf.

For £20, this is a solid all-round option with 200mg caffeine, 4g citrulline malate, 3g beta-alanine, taurine and choline 💪⚡️

Great flavour range, easy to recommend, and Informed Sport tested 💥

Available in our Belfast shop or online at www.assuredsupplementsltd.com

09/07/2026

Rare bit of Belfast sun, so we’re making the most of it ☀️

If you are training, running, walking, or even just out in the heat today, don’t wait until you feel rough to think about hydration.

Hydration + is built for days like this - electrolytes in your bottle before the session, during the day, or whenever yo are sweating more than usual.

Simple, useful, and easy to keep with you.

🥣 2 FOR £20! 🥣Your favourite Cream of Rice just got even better.Mix & Match any 2 from our TBJP & PER4M range for just £...
07/07/2026

🥣 2 FOR £20! 🥣

Your favourite Cream of Rice just got even better.

Mix & Match any 2 from our TBJP & PER4M range for just £20! 💥

✅ Great taste
✅ Easy to digest
✅ Perfect for breakfast or pre-workout
✅ Mix your favourite flavours

Whether you’re stocking up or trying something new, now’s the perfect time.

📍 Available in-store & online

Don’t wait too long—once these flavours are gone, they’re gone!

Tag your training partner who needs to see this 👇

🔥 Looking for your next protein?TWP All The Whey Up is in stock at Assured Supplements, with a range of unreal flavours ...
06/07/2026

🔥 Looking for your next protein?

TWP All The Whey Up is in stock at Assured Supplements, with a range of unreal flavours to keep every shake something to look forward to.

💪 High protein
🥤 Mixes great
😋 Big flavour, no compromise

Whether you’re chasing muscle growth, recovery or just an easy way to hit your daily protein target, we’ve got you covered.

📍Pop into the shop or send us a DM to check flavour availability.

🛒 Available to shop at www.assuredsupplementsltd.com

👇 Which flavour are you trying first?

19/05/2026

Running performance isn’t just about pushing harder — it’s about supporting the actual physiological demands of running. 🏃‍♂️⚡️

The 4 supplements with the strongest practical impact for runners:

• Carbohydrates
• Hydration
• Caffeine
• Creatine

Carbs fuel performance.
Hydration supports pacing and cardiovascular efficiency.
Caffeine can reduce perceived effort.
Creatine may help support sprint efforts, hills, and overall training quality.

And when it comes to hydration, we genuinely believe Assured Sports Hydration+ is one of the best electrolyte formulas for endurance athletes.

✔ 600mg sodium
✔ 300mg potassium
✔ 2000mg taurine
✔ Built for real performance
✔ Made for runners, HYROX athletes & endurance training

Built in Belfast. Made to go further

The Ultimate all in one performance pre-workout. Formulated to deliver, every time ⚡️One of the most complete pre-workou...
29/04/2026

The Ultimate all in one performance pre-workout. Formulated to deliver, every time ⚡️

One of the most complete pre-workouts out there — fully dosed, fully transparent, athlete approved and backed by science.

Energy. Strength. Focus. Performance.

8 epic flavours 🍓🍋🍒🍍

Ice cream... but make it protein 🍨The new “Coolest Scoop” flavours from  have landed:• Cookie Dough 🍪• Vanilla Crème  🍨•...
11/04/2026

Ice cream... but make it protein 🍨

The new “Coolest Scoop” flavours from have landed:

• Cookie Dough 🍪
• Vanilla Crème 🍨
• Strawberry Crème 🍓

All the taste of your favourite dessert, with over 20g of protein per serving.

The mistake most people make is assuming protein has to taste “good for a protein shake”. These don’t. They taste good full stop.

31/03/2026

Most people think caffeine just gives you “energy”.

It doesn’t.

Caffeine works by blocking adenosine — the chemical that makes you feel tired.

Less fatigue = more focus, more intensity, and usually better output in training.

That’s why it’s one of the most proven ingredients in sport.

And let’s just say… there’s a reason we’ve spent a lot of time getting this ingredient right for what’s coming next. 👀





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