Food Intolerance Testing Belfast

20/08/2026

BACK TO SCHOOL — WHAT WOULD YOU PUT IN YOUR BASKET?

We’re continuing our Back to School Essentials series, and this time we’re looking at multivitamins for children from little ones right through to teenagers.

Every child is different, and choosing a multivitamin can sometimes feel a little overwhelming, so we’ve put together a basket showing some of the different options we have available at Framar Health.

What’s in our basket?

Natures Aid Mini Drops Multivitamin
A liquid multivitamin with an orange flavour, suitable for little ones from 3 months to 5 years.

Viridian Nutrition ViridiKid Multi-Vitamin Complex
A comprehensive multivitamin and mineral formula for children aged 2–14 years.

BioCare® | www.biocare.co.uk Children’s Complete Multinutrient
A comprehensive children’s multinutrient powder, including vitamins and minerals to support children’s nutritional needs.

BetterYou Kids’ Multivitamin Daily Oral Spray
A handy daily spray containing 14 vitamins and minerals perfect for children who may find swallowing tablets tricky.

NaturesPlus Animal Parade Multivitamin
Fun animal-shaped chewable multivitamins that make taking a daily vitamin a little more exciting for children.

NaturesPlus Power Teen – For Her
A high-potency multivitamin designed specifically with teenage girls in mind.

NaturesPlus Power Teen – For Him
A high-potency multivitamin designed specifically for teenage boys.

From baby to teenager, we have a range of options to suit different ages, preferences and nutritional needs.

Not sure which one would be best for your child? Pop into Framar Health and have a chat with us — we’re always happy to help you find the right option.

What would you put in your Back to School basket?

framarhealth

19/08/2026

Back to School Essentials — What’s in your basket?

The school bags are coming out, uniforms are being labelled and the countdown to back to school is officially on! 📚✏️

But getting ready for a new school year isn’t just about stationery and new shoes — sleep, relaxation and winding down after a busy day are important too.

So, what would be in our Back to School basket?

🌙 BetterYou Magnesium Sleep Kids’ Body Spray
A handy addition to the bedtime routine for little ones. It contains magnesium chloride with lavender and chamomile and can be massaged into the skin as part of a calming wind-down routine. Suitable from 1 year+.

🛁 BetterYou Magnesium Sleep Kids’ Bath Flakes
Make bedtime a little more fun! These magnesium flakes contain lavender and popping candy to create a fun fizzing bath experience. A lovely way to help children relax and slow down after a busy school day. Suitable from 1 year+.

BetterYou Magnesium Sleep Kids’ Body Lotion
A lovely bedtime moisturiser containing magnesium chloride, lavender and chamomile. Massage into clean, dry skin before bed as part of a relaxing evening routine. Suitable from 1 year+.

🍊 ITL Health Europe - MAG365 & PrizMAG MAG365 Kids Magnesium Multi
A tasty fruit-flavoured magnesium powder formulated especially with children in mind. It combines magnesium with calcium, zinc and vitamins including C, D3, K2 and B vitamins — making it a great option to consider as part of a balanced diet and healthy lifestyle. Suitable from age 3+.

Viridian Nutrition Organic California Poppy Tincture
A botanical option traditionally used to support relaxation. Viridian provides specific child dosing, with different doses depending on age. Always follow the product instructions or speak to us if you’re unsure.

💧 Oriel Magnesium Marine Extracts Magnesium Sleep Drops
A liquid magnesium supplement made using deep-sea magnesium and trace minerals. Designed to be taken before bedtime as part of an evening routine. For children, please check the product label and speak to us for advice on suitability and dosing.

👇 This is only part one!
There are a few more products in our basket, continue in the comments below

15/08/2026

AmourNatural natural soaps are BACK IN STOCK!

These have been selling so well — and it’s easy to see why! They smell absolutely amazing and make a lovely little treat for yourself or a gorgeous gift for someone special.

We currently have three beautiful scents to choose from:

🌿 CALM – Lavender & Rose Geranium
A lovely soothing, relaxing scent — perfect for winding down and creating a calm, peaceful feeling.

💜 LAVENDER – Pure Lavender
A classic, beautifully relaxing lavender scent. Perfect for those who love lavender and want a little moment of calm and relaxation.

☀️ HAPPINESS – Grapefruit, Bergamot, Lime, Juniper & Geranium
A fresh, uplifting and zesty blend that’s perfect for brightening your day and leaving you feeling refreshed.

All are pure essential oil soaps and beautifully packaged — making them perfect for gifting 🎁 or simply treating yourself.

Which one would you pick?
💙 Calm
💜 Lavender
💛 Happiness

Available in store at Framar Health now!

31/07/2026

Practitioner Pick: Silicolgel

Digestive discomfort can have a real impact on your day-to-day life. Whether it’s bloating, nausea, heartburn, reflux or bowel discomfort, these are symptoms that many of our clients experience.

Our practitioners Kellie and Sinead, who both offer Food Sensitivity Testing here at Framar Health, regularly support clients struggling with digestive issues. One product they frequently recommend is Silicolgel, thanks to its gentle, soothing action on the digestive system.

Silicolgel contains colloidal silicic acid, which works by coating and soothing the digestive tract. It may help provide relief from:

✔️ Bloating
✔️ Nausea
✔️ Heartburn
✔️ Reflux
✔️ Bowel discomfort
✔️ IBS-related symptoms

While Silicolgel can help manage symptoms, recurring digestive issues are often a sign that there may be an underlying cause. Food sensitivities can sometimes play a role, which is why Kellie and Sinead offer Food Sensitivity Testing to help identify potential triggers and provide personalised support.

If you’re struggling with ongoing digestive symptoms, pop into Framar Health to chat with our team or book an appointment with Kellie or Sinead. We’d be happy to help you take the first step towards better digestive health.

31/07/2026

Thank You

We would like to say a huge thank you to all of our wonderful customers for your support this week as we’ve settled back in after our summer break.

It has been lovely to welcome so many familiar faces back through our doors, and we really do appreciate every visit, purchase and appointment.

Thank you for continuing to support our family business. We look forward to seeing you again soon.

The Framar Health Team

28/06/2026

Holiday Essential!

Heading away? Don’t forget to pack S. Boulardii – it’s one of our holiday must-haves for looking after your tummy while you’re away.

Optibac S. Boulardii may help:
🌿 Support your gut’s natural balance while travelling.
🌿 Maintain digestive health.
🌿 Support the gut during and after antibiotics.
🌿 Provide friendly live yeast that survives stomach acidity to reach the gut alive.
🌿 Ideal to have on hand for travel and changes in food or routine.

Pop into Framar Health before you travel and let our friendly team help you choose the right products for your holiday.

11/06/2026

Book in with Kellie Magill at Framar Health to take the first step with improving your digestive health🥗🥑💪😁

Food Sensitivity Testing at Framar Health

Did you know that when booking your Food Sensitivity Testing appointment online, you can choose which practitioner you would like to see?

We currently have three experienced practitioners offering this service:

✨ Katrina
✨ Kellie
✨ Sinead (for children under 3)

Simply select your preferred practitioner when booking online, or choose “Any Practitioner” to view all available appointment dates and times.

If you’re unsure which practitioner is right for you, don’t worry — we’re always happy to help. Just get in touch and a member of our team will be happy to point you in the right direction.

Book your appointment today via our website or click the link on our bio

19/03/2026

We see this all the time in clinic 👇🏼

Clients come in with:
• breakouts that won’t settle
• redness around the nose or cheeks
• itchy, reactive skin
• eczema that seems to come and go

And often they’ve already tried everything on the surface.

But skin is not just a surface issue.
It’s often a reflection of what’s happening inside.

For some people, certain foods can be quietly contributing to inflammation without obvious digestive symptoms.

That’s where food sensitivity testing can be helpful.

At Framar, we use bioenergetic testing to explore how your body is responding to different foods and systems, including:
• gut function
• detox pathways
• nervous system stress

Because it’s not just about removing foods, it’s about understanding why your body is reacting in the first place.

When we support the body as a whole, the skin often follows.

If your skin feels like it’s trying to tell you something, we can help you explore that.

12/03/2026

DO YOU EVER FEEL WORSE AFTER EATING?

You eat a meal…
and not long after you feel:

• bloated
• tired
• foggy headed
• uncomfortable
• or your stomach just doesn’t feel right

Many people assume this is “normal digestion.”

But sometimes it can be a sign that certain foods simply aren’t agreeing with your body.

Here at Framar Health, we offer food sensitivity testing that helps highlight foods that may be placing stress on your system.

It’s not about extreme diets or cutting everything out.

It’s about understanding your body better so you can make small changes that support digestion, energy and overall wellbeing.

Sometimes when people remove a few key trigger foods, they notice improvements in things like:

• bloating
• energy levels
• headaches
• skin flare ups
• digestive discomfort

If you’ve been struggling with symptoms and can’t quite work out why, food sensitivities may be worth exploring.

05/02/2026