Bodyscape Health Club

01/09/2026

SEPTEMBER GYM CHALLENGE 🔥

20 CALORIE ASSAULT BIKE FOR TIME!

Think you’ve got what it takes to set the fastest time?

Your challenge this month is simple…

How fast can you complete 20 calories on the Assault Bike? ⏱️

🔥 Go all out
🔥 Give it everything you’ve got
🔥 Chase that leaderboard spot
🔥 Beat your previous time!

⚠️ IMPORTANT: All attempts MUST be judged by a member of the Bodyscape team to count towards the challenge.

Get your name on the leaderboard and let’s see who can claim the fastest time of September! 🏆

01/09/2026

🎉✨ MEMBER OF THE MONTH – AUGUST! ✨🎉

A huge congratulations to our fantastic Member of the Month... BARMAK! 💙👏

Barmak is a true swimming enthusiast and one of our most dedicated members, sometimes even visiting multiple times a day! 🏊‍♂️💦

He is always bubbly, smiling and full of positive energy. His friendly nature and welcoming personality make everyone around him feel comfortable and part of the gym family.

A real favourite with both staff and members, Barmak brings such a fantastic atmosphere with him every time he visits. 🌟

Thank you, Barmak, for all the smiles, positivity and good vibes you bring to the gym, this award is so well deserved!

Congratulations, Barmak, enjoy your prize of a free month, and thank you for being such a valued part of the gym family! 💙

31/08/2026

🔥 WORKOUT OF THE WEEK, ENGINE BUILDER 🔥

Time to test your engine!

6 ROUNDS

✅️ 800m RUN
✅️ 600m ROW
✅️ 400m SKI
✅️ 20 BURPEES

⏱️ REST 2 MINUTES BETWEEN EACH ROUND

A serious test of endurance, pacing and mental toughness. Don’t go out too hot in round one, because there are another 5 rounds waiting for you!

Can you keep the pace from start to finish?

17/08/2026

🔥𝟮 𝗠𝗢𝗡𝗧𝗛𝗦. 𝗢𝗡𝗟𝗬 £𝟴𝟬🔥

For a limited time, you can enjoy two months at Bodyscape Health Club for ONLY £80!

🏋️ Full use of our state-of-the-art gym
🏊 20m swimming pool
🔥 Sauna & steam room
💪 70+ classes a week
🏙️ PLUS full access to Bodyscape Fitness Belfast City Centre

✅ ALL included in your membership!

Whether you want to train, swim, take a class, unwind or get a workout in while you're in the city centre, your membership gives you access to both Bodyscape locations.

⏰ LIMITED-TIME OFFER – JOIN TODAY!

Bodyscape Fitness, the premier gym in Shawsbridge, Gym in Belfast. Join us for expert coaching, diverse classes, and top facilities

13/08/2026

🔴🟢⚫ PROUD TO CONTINUE OUR SUPPORT ⚫🟢🔴

We’re delighted to announce the renewal of our partnership with Glentoran Football Club for the 2026/27 season.

Bodyscape is proud to continue as the Official Wellness Partner of Glentoran FC, supporting the team both on and off the pitch throughout another exciting season.

Our partnership is about more than sponsorship. We’re proud to play a part in supporting the health, wellbeing, recovery and performance of the players and staff, providing access to Bodyscape’s facilities and services throughout the season.

As a local business, continuing to support one of Northern Ireland’s most historic football clubs is something we’re extremely proud of, and we look forward to building on our relationship with the club throughout 2026/27.

We wish the players, staff and everyone at Glentoran every success for the season ahead. 🔴🟢⚫

Here’s to another season together! ⚽️



#202627

06/08/2026

🏆 Employee of the Month 🏆

Congratulations to our July Employee of the Month... Travis! 👏🎉

In just 3 months with the Bodyscape team, Travis has made a huge impact. He has excelled in his role as GA and has also shown a real eagerness to learn Reception, becoming cross-trained to support the team even further.

Travis is always one of the first to step up and help cover shifts, approaches every day with a positive attitude, and is a fantastic team player. His dedication, willingness to learn, and commitment to both his colleagues and our members have made him a valued member of the Bodyscape family.

A massive thank you for all your hard work. This award is thoroughly deserved – keep up the fantastic work, Travis! 💙💪

04/08/2026

🔥 Workout of The Week 🔥

Get ready to test your engine and grip.

The box jumps stay consistent throughout, but the dumbbell snatches climb every round, forcing you to manage your breathing, grip, and fatigue as the reps start to pile up.

Stay smooth on the jumps, be smart with your transitions, and keep the dumbbell moving.

FOR TIME

10 Box Jumps
5 Dumbbell Snatches
10 Box Jumps
10 Dumbbell Snatches
10 Box Jumps
15 Dumbbell Snatches
10 Box Jumps
20 Dumbbell Snatches
10 Box Jumps
25 Dumbbell Snatches

01/08/2026

🔥 𝗔𝗨𝗚𝗨𝗦𝗧 𝗚𝗬𝗠 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘🔥

💪 𝟏 𝐒𝐄𝐓. 𝐌𝐀𝐗 𝐑𝐄𝐏𝐒. 𝐏𝐔𝐋𝐋-𝐔𝐏𝐒

How many can you do? 🤔

Step up to the bar, give it everything you've got, and see where you rank on our August leaderboard. Whether you're chasing a new PB or just want to test yourself, this is your chance to prove your strength!

🏆 The winner will take home one of our amazing Bodyscape T-Shirts.

📍 Ask a member of the team to judge your attempt and get your score on the board.

Who's taking the crown this month? 👑

29/07/2026

🔥𝐀𝐮𝐠𝐮𝐬𝐭 𝐒𝐭𝐚𝐭 𝐂𝐡𝐞𝐜𝐤-𝐢𝐧𝐬🔥

Stay on track, stay accountable, and keep pushing towards your goals this August.
Our check-ins are your chance to review progress, reset focus, and get expert PT advice completely FREE, helping you train smarter, not just harder.

We’ll go over your stats, celebrate wins, and give you personalised guidance to keep your fitness journey moving forward in 2026 💪

August Check-In Dates

Monday 3rd @ 17:15
Tuesday 4th @ 9:00
Monday 10th @ 17:15
Tuesday 11th @ 9:00
Monday 17th @ 17:15
Tuesday 18st @ 9:00
Monday 24th @ 17:15
Tuesday 25th @ 9:00
Monday 31st @17:15

25/07/2026

🎗️ Train for Someone at Bodyscape Health Club 🎗️

A reminder that on the last Friday of every month, you can enjoy unlimited access to the club for a £3 donation in support of Cancer Focus.

Thank you to everyone who continues to support this initiative month after month.

💷 £3 donation | 🏋️ Unlimited access | 📅 Last Friday monthly

Train for someone. Make a difference. 💙