Healing & Balance

24/08/2026

Absolute pleasure as always

17/08/2026

Thank you Forthspring Intercommunity Group for creating this beautiful welcoming safe space, and as always thank you to everyone of you for the trust but more importantly for showing up for yourselves ❤️

21/07/2026

It is such a privilege to hold this sacred space at Forthspring. I’m deeply grateful for the trust placed in me and blessed to connect with such beautiful souls on their healing journeys week after week. ✨

17/07/2026

Productive day at the office 😉

08/07/2026

Join us every Monday, 11:30am excluding bank holidays

08/07/2026

29/06/2026

✨Some place for one place 🫶🏼

23/06/2026

It's beautiful to see so many familiar faces return week after week, continually showing up for themselves. As always thank you for the trust 💖

🌿 Mental Health Matters 🌿

There is something profoundly healing about beginning the week with a moment of stillness.

Yesterday morning, our community gathered once again for acupuncture with Ashleen from Healing & Balance . For many participants, these sessions provide more than physical relief. They offer a chance to pause, breathe, release tension, and find a little calm in what can often be a busy and overwhelming world.

Mental wellbeing is built through small, consistent acts of care. Sometimes that looks like counselling. Sometimes it looks like a walk with a friend. And sometimes it looks like sitting quietly while allowing yourself permission to rest.

A huge thank you to Ashleen for sharing her time, expertise and gentle presence with our community each week. Your work is making a real difference. 💚

If you would like to learn more about the activities and wellbeing programmes available at Forthspring, get in touch.

23/06/2026

🫶🏼 blessed beyond measure to hold space for such bright, beautiful little souls 💖

23/06/2026

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