Asha Wellness Centre

11/06/2026

✨DATE CHANGE ✨

✨ THE GODDESS WITHIN SUMMER SOLSTICE RETREAT ✨

There comes a time when a woman remembers who she is.

Beneath the roles, responsibilities, expectations and masks is the goddess within the wise, powerful woman who has always been there, waiting to be seen, heard and celebrated.

The Summer Solstice is the longest day of the year, a powerful turning point in nature. It is a time of abundance, light, growth and expansion. A time to honour how far you have come, celebrate the woman you have become, and step boldly into the next chapter of your life.

Join us for an afternoon of connection, healing and self-discovery as we gather in sisterhood to celebrate the light within.

🌞 Cacao Ceremony
🌞 Meditation
🌞 Sound Healing
🌞 9D Breathwork
🌞 Sacred Flower Crown Creation
🌞 Self-Discovery & Reflection
🌞 Sisterhood & Connection

This is your invitation to slow down, reconnect with yourself and remember your magic.

Because the world doesn't need you to be anyone else.

It needs you to be fully, unapologetically, authentically YOU. ✨

📅 Sunday 21st June
🕑 10am – 2pm
📍 Asha Wellness
💫 £70

Limited spaces available.

11/06/2026

Meditation class tomorrow at 12pm Everyone welcome £3 donation

11/06/2026

So Excited to welcome Ashley and Emma to Asha Wellness. DM the to book your space 💛

✨️ OMG Some EXCITING news for all you beautiful souls. AHHHHHH I cant wait.✨️

🧘‍♀️ I, along with my beautiful sister Ashley, will be holding a relaxing, guided meditation. This will be a night to unwind, relax and meet like-minded souls. In a safe and relaxing environment. No experience is needed. 🧘‍♀️

When: Monday 6th July, 7pm-9pm.✨️

Where: 228 Antrim Road, Belfast, BT15 2AN ✨️

Investment: Introductory price £15pp.✨️

What to bring: A comfy blanket, a soft pillow, a bottle of water and an open mind. ✨️

🫶 Spaces are limited, so anyone looking to book in please feel free to P.M me. Like, share and tag this post to anyone who is in need of this rejuvenating, relaxing night. 🫶

01/06/2026

💛 Heartfelt Thank you 💛

I want to say a huge thank you to everyone who attended our Addiction Awareness Event yesterday.

It was a privilege to hold space for those who took part in the 9D Breathwork journey. Listening to some of the stories of recovery, resilience, courage, and transformation was incredibly moving.
Recovery is not always a straight path, but every step forward is a victory worth celebrating.

A special thank you to the speakers from the Dunlewey Centre and the Recovery College for sharing valuable information about the support, education, and services available to those affected by addiction. Your knowledge and dedication help give people hope and remind them that they do not have to face their struggles alone.

Addiction can affect anyone, regardless of age, background, or circumstance. It impacts not only the individual but also families, friends, and entire communities. Recovery is possible, and when people are met with understanding, support, and compassion rather than judgment, incredible healing can happen.

Yesterday was a beautiful reminder of the power of connection, community, and shared experiences. Thank you to everyone who showed up, shared their story, listened with an open heart, and contributed to creating such a safe and supportive space.

Together, we continue to break the stigma surrounding addiction and create pathways to healing, hope, and recovery. 💜

RecoveryJourney HopeAndHealing YouAreNotAlone WellnessForAll

01/06/2026

🌿 Community Connection This Week at Asha Wellness 🌿

We believe wellbeing should be accessible to everyone. Join us this week for some gentle time to relax, connect and recharge all for a small donation to help cover costs.

✨ Sound Bath – Today at 12pm
✨ Meditation Class – Friday at 12pm
✨ Book Club – Sunday at 4pm

Everyone is welcome. Come along, bring a friend, and be part of our growing community.

💌 Drop me a PM if you'd like to join

31/05/2026

🌿 Wellness for Everyone at Asha Wellness Centre 🌿

At Asha Wellness Centre, we believe that wellbeing should never be a luxury. Everyone deserves access to support, healing, connection and personal growth, regardless of their financial situation.

That's why many of our community offerings, including our Sound Bath, Women's Group, Book Club and Meditation Classes, are donation-based. These sessions allow people to contribute what they can, while helping us create an inclusive and supportive space for all.

We are passionate about growing these community groups and making holistic wellbeing more accessible across North Belfast and beyond. As we continue to develop, our vision is to offer even more opportunities for people to connect, heal and thrive.

Every donation, attendance and act of support helps us move closer to our goal of creating a community where wellness is available to everyone.

💜 Healing
💜 Connection
💜 Transformation

We look forward to welcoming you through our doors.

26/05/2026

✨ 4 Week Meditation Block ✨

A beautiful, relaxing guided meditation suitable for anyone. Whether you’re brand new or wanting to build a consistent practice.

Taking time for yourself, even for a short while, can help reduce stress, calm the mind, and support you to cope better with everyday life.
Meditation allows us to step outside the noise of the mind and come back to ourselves 🤍

📅 Starting Friday 5th June
⏰ 12pm

💫 £10 donation for the 4 week block
DM to book your space.

17/05/2026

📚✨ One Month. One Book. Great Conversations.

Monthly book club starting this June. A cosy space to read, connect, chat, and share ideas with like minded people.

No pressure. No judgement. Just one book each month, good conversation, and a lovely reason to take time for yourself.

If this sounds like something you’d love to be part of reply in the comments with the time that works best for you.

The options will be Tuesday evening or Sunday afternoon.

Let’s turn the page together 📖🤎

16/05/2026

Have you been affected by addiction?
Then this afternoon is for you 🤍

Addiction is something very close to our heart, and we truly believe almost everyone knows someone who has been affected by it whether that’s personally, through family, friends, or someone they love.

On Sunday 31st May at 12pm, we’ll be holding a free community event at Asha Wellness Centre focused on support, information, connection and healing.

We’ll be joined by Dunlewey Addiction Services, who will be sharing information about the support they offer, and Belfast Recovery College, who will also be there to provide guidance on their services.

We will also hear from someone who has been through addiction and come out the other side sharing their experience, hope and insight.

The afternoon will finish with a free 9D Breathwork experience, guided by Soul Holistics. A space to breathe, release, reset and reconnect.

Everyone is welcome to come along for the talks and information.

If you would like a space for the breathwork, this must be booked in advance as places are limited.

Drop a DM to secure your spot.

Please share this with anyone who may need it you never know who it could help 🤍

9DBreathwork CommunityHealing MentalHealthSupport YouAreNotAlone

01/01/2026

New Year, New Beginnings.

This January, focus on your health and wellbeing. Take time to rest, nourish your body, and plant the seeds for a vibrant spring. Discover your path to balance at Asha.