Asha Wellness Centre

Asha Wellness Centre Not for profit organisation. Wellness for ALL not just those who can afford it. Sliding scale and donation based sessions. Affordable room and Studio Hire

✨ SEPTEMBER AT ASHA WELLNESS CENTRE ✨A new month and another beautiful opportunity to connect, heal, grow and thrive. 💛A...
02/09/2026

✨ SEPTEMBER AT ASHA WELLNESS CENTRE ✨

A new month and another beautiful opportunity to connect, heal, grow and thrive. 💛

At Asha, we’re passionate about creating a welcoming space where you can take time for yourself, connect with others and support your body, mind and soul.

Whether you’re looking to relax, reset, explore something new or simply be part of a supportive community, everyone is welcome.

💛 And something really important to us…
We believe wellness should be for everyone not just those who can afford it.
That’s why all of our sessions are open to everyone and sliding scale payments are available. If there’s something you’d love to attend but genuinely can’t afford the full cost, please reach out. We’ll always do our best to make it accessible.

📍 Asha Wellness Centre, 228 Antrim Road, Belfast
📲 WhatsApp 07745 533149

A space for your body, mind and soul to thrive. ✨

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Starting this Friday at pi 10:30am
31/08/2026

Starting this Friday at pi 10:30am

✨ Right Where She Belongs ✨Just look at Gail completely at home, surrounded by her beautiful bowls. 💛🎶Our weekly commun...
31/08/2026

✨ Right Where She Belongs ✨

Just look at Gail completely at home, surrounded by her beautiful bowls. 💛🎶

Our weekly community Sound Baths have become such a special part of what we offer. A little pocket of calm where you can simply arrive, lie down, switch off and allow the sounds and vibrations to do the rest.

We’re taking a little break from our weekly Sound Baths throughout September, but don’t worry there’s still plenty happening. 🌿

This Friday, we begin our Aromatherapy Sessions, and we still have plenty of spaces available.

Come along and explore the beautiful world of essential oils, learn how you can use them in everyday life, create your own products and enjoy some relaxed time connecting and learning together.

🌿 Starting this Friday
🌿 Everyone welcome
🌿 Plenty of spaces available

If you’d like a space, just drop us a message. 💚

✨ SOUND BATH — NOTHING TO DO, JUST SHOW UP ✨No expectations.No pressure.No need to be anything other than exactly where ...
29/08/2026

✨ SOUND BATH — NOTHING TO DO, JUST SHOW UP ✨

No expectations.
No pressure.
No need to be anything other than exactly where you are. 🤍

Come in, get comfortable, lie back and allow yourself to simply receive.

For this little pocket of time, there’s nowhere else you need to be and nothing you need to achieve.

Let the sounds wash over you as you slow down, switch off from the outside world and give your mind and body permission to rest. 🌿

Sometimes self-care doesn’t need to be complicated…

✨ Just show up. Lie down. Close your eyes. And let yourself be held by the sound. ✨

Come exactly as you are. 🤍

🌿 Join us for our 4-Week Aromatherapy Workshop 🌿Every Friday throughout September, we’ll explore a different aromatherap...
19/08/2026

🌿 Join us for our 4-Week Aromatherapy Workshop 🌿

Every Friday throughout September, we’ll explore a different aromatherapy topic and discover how essential oils can support your everyday wellbeing.

Whether you’re completely new to aromatherapy or would simply love to learn more, everyone is welcome. 💜

📅 Every Friday in September
⏰ 10:30am
💚 £5 per class
✨ Or attend all four for only £15
📍 Asha Wellness Centre

Come to one class or join us for the full four week journey.

Spaces are limited send us a message to book your place. 🌸

Hi everyone 💛Just thought I’d put a wee ask out. We’re looking for a TV for the hallway in Asha Wellness Centre to displ...
19/08/2026

Hi everyone 💛

Just thought I’d put a wee ask out. We’re looking for a TV for the hallway in Asha Wellness Centre to display and advertise all the services, classes and events we have going on.

If anyone happens to have an old TV they’re no longer using and would be happy to donate it to Asha, we’d be so grateful. 🙏💛

It doesn’t need to be anything fancy — as long as it works! Ideally 40 inches or smaller.

Thought it was worth asking before we go and buy one. 🌿💛

Thank you 💛

Starting next week still a few spaces left. DM Tracey Bryson
18/08/2026

Starting next week still a few spaces left. DM Tracey Bryson

Sometimes the most healing thing you can do is… nothing. 🤍✨That’s the beauty of a Sound Bath.There’s nothing to learn, n...
16/08/2026

Sometimes the most healing thing you can do is… nothing. 🤍✨

That’s the beauty of a Sound Bath.

There’s nothing to learn, nothing to achieve and nothing expected of you. You simply show up, lie down, get comfortable, close your eyes and receive. 🎶

The vibrations and frequencies of the sound can help you:

✨ Calm the nervous system
✨ Reduce stress & tension
✨ Quiet a busy mind
✨ Support deeper relaxation
✨ Release emotional & physical tension
✨ Improve sleep
✨ Create a sense of grounding & balance
✨ Give your mind and body space to simply BE

We spend so much of our lives doing — working, thinking, planning, caring for everyone else.

A sound bath is your permission to stop.

You don’t have to do anything.
You don’t have to be good at meditation.
You don’t even have to know how to relax.

Just show up exactly as you are, get cosy and let the sound do the rest. 🤍

Rest is productive too. ✨

Address

228 Antrim Road
Belfast
BT152AN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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