Align Sports Massage Therapy

18/06/2026

21/05/2026

Getting stuck into some extra reading ahead of my Brazilian Lymphatic Drainage training 📚

Always learning, developing and investing in the best possible treatments at Align - excited to start working with clients in July 👊

17/05/2026

🔥 EXCITING NEWS 🔥
I’m excited to announce the latest addition coming to Align Sports Massage Therapy this July…

✨ Wood Therapy & Brazilian Lymphatic Drainage ✨

These powerful treatments are designed for:
✔️ Face & body sculpting
✔️ Shaping & contouring
✔️ Reducing bloating & fluid retention
✔️ Improving detox & lymphatic flow
✔️ Enhancing natural body shape
✔️ Leaving you feeling refreshed, sculpted & confident

With over 10 years experience in massage therapy, I’m passionate about continuing to develop and bring the latest treatments and techniques to my clients.
This is going to be a fantastic new addition to Align and I’m genuinely excited to get started.
Bookings open from July 🔥
Watch this space for more details.

01/05/2026

Good luck to all my wonderful clients running the Belfast City Marathon on Sunday! 🏃‍♂️

Proud of the work you’ve all put in—now go enjoy it and smash it. Thanks for letting me be part of your journey 💪

24/12/2025

A big thank you to all my wonderful clients for your support throughout the year. It’s truly appreciated. Wishing you all a very Merry Christmas and a Happy Healthy New Year 🎄

06/12/2025

Because the best gift is feeling good in your own body. Treat someone you care about with an Align voucher this Christmas.

07/11/2025

New diary, same goal: helping you move better, recover faster, and feel your best. Taking 2026 bookings now 👐💪
www.alignsportsmassage.com for the full range of treatments available

02/11/2025

Another successful combined and targeted deep tissue and cupping session -

Deep tissue massage: to reach deeper layers of muscle and fascia.

Trigger point therapy: Focused pressure on tight knots or “trigger points.”

Stretching and mobilization: To lengthen muscle fibers and improve joint movement.

Friction and compression: To break up adhesions or scar tissue.

Cupping results are the dark red, purple, or brown patches you see afterward.. they are not true bruises from impact, but rather stagnant blood and lymph brought to the surface.

What the colour means:

Dark purple / deep red: More stagnation or tightness in that area; often the first session shows darker marks.

Light pink or red: Milder tension or improved circulation.

Brownish or yellowish (after a few days): The mark is healing and being reabsorbed by your body.

Cupping also lifts and stretches the fascia - the thin connective tissue layer around muscles. When fascia is tight, it can restrict movement and cause that "bound up" feeling. Loosening it helps muscles slide and contract more freely.





www.alignsportsmassage.com for more info

10/10/2025

Sports Massage followed by Cupping Therapy..more great results and feedback this week.

This treatment combination offers targeted deep muscle relief and enhanced recovery.

Key benefits:
• Relieves muscular tension and tightness
• Increases circulation and promotes tissue repair
• Aids in the removal of metabolic waste
• Reduces post-exercise soreness
• Improves flexibility and mobility

Ideal for athletes or anyone experiencing muscular discomfort or fatigue.

www.alignsportsmassage.com for more details.
Promoting movement, recovery and well being.

11/09/2025

Some cupping today incorpated with the sports and deep tissue massage sessions to give extra release in the high tension and knot areas..Cupping is also available as a separate treatment if preferred.