Reflexions Holistic Therapies

Reflexions Holistic Therapies Reflexology, Bowen Therapy, Zone Facelift, Reiki, MSTR - Scar therapy
Neal's Yard Consultant I focus on a range of holistic and body work therapies.

The story of Reflexions Holistic Therapies - and me Lorraine Grove

My name is Lorraine Grove MFHT. I am a Complementary Therapist accredited member of the Federation of Holistic Therapies (FHT). I am based in Carryduff – 6 miles from Belfast, however, I can travel to you if required. I discovered the joy of Reflexology whilst going through a difficult time in my life. It gave me a new focus and h

elped me to discover that I could give something back to others. Since qualifying I have continued my journey completing courses by many wonderful teachers in the industry to allow me to enhance my skills and focus on more specific needs for my clients. These courses include Reflexology for Pain, for Lymph Drainage (RLD) for cancer and maternity. Also facial reflexology which is amazing. I was introduced to Bowen Therapy after suffering from persistent back pain with little relief, after just 1 treatment I was amazed at my body’s response and the gentleness of the technique. I have successfully used this therapy on all age groups from tiny babies with colic, young children with anxiety and bedwetting, older clients with muscular pain, hayfever, asthma, jaw pain - there are many areas where Bowen can help.

16/06/2026

The reflexology dimension: One minute you’re on the couch, the next you’re floating between planets and forgetting your problems.

13/06/2026
Totally spoilt today by my lovely husband & family. Had a great week off. Treatment room open again on Monday
13/06/2026

Totally spoilt today by my lovely husband & family. Had a great week off. Treatment room open again on Monday

12/06/2026

Somewhere between stress and stillness, your feet often tell the story first. 💜

12/06/2026

Anxiety is exhausting when you keep treating it like a mindset problem.

Sometimes it's not a lack of positivity.
Not a lack of discipline.
Not overthinking.

It's a nervous system that hasn't felt truly safe in a long time.

The body stays alert.
The mind tries to explain why.

Reiki helps create the conditions for the nervous system to soften, regulate, and remember that safety is possible again.

You don't heal by forcing calm.

You heal when your body no longer feels it has to protect you from everything. ✨

04/06/2026

Our thoughts either keep us stuck or unlock the door to a limitless and amazing future.
Luckily, we each have the power to work through limiting beliefs that can negatively impact our thoughts. Then we can begin to cultivate positive, inspiring thoughts, instead. The impact of this act is priceless!

04/06/2026

👑 A Royal Touch: King Charles III & His Love for Reflexology 👣

Did you know that King Charles III is a long-time advocate for complementary therapies, including Reflexology?

Throughout his life, His Majesty has been a passionate supporter of integrated healthcare, recognising that looking after our well-being goes beyond just treating symptoms—it’s about supporting the whole person.

As Reflexologists, we know the profound impact this practice can have on stress relief, circulation, and overall balance. It is wonderful to see such a high-profile champion highlighting the value of complementary and holistic therapies!

Whether you are navigating a schedule as busy as a monarch's or simply looking to restore some inner harmony, a professional reflexology session offers the perfect opportunity to hit pause and ground yourself.

Treat yourself like royalty and book a session with an RNZ Professional Reflexologist.
https://reflexology.nz/find-a-reflexologist/

04/06/2026

Just a little reflexology maths for you:
one couch, two feet, a few deep breaths… and one very calm human at the end of it all 💜✨

Funny how the best kind of maths always seems to add up to feeling better.





Address

Carryduff
Belfast

Opening Hours

Monday 1pm - 5pm
Tuesday 5:30pm - 7:30pm
Wednesday 10am - 8:30pm
Thursday 3pm - 8:30pm
Friday 6:30pm - 8:30pm

Telephone

+447834386443

Website

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