No Limits Fitness

No Limits Fitness Health & fitness coach Belfast
(588)

02/09/2026

🔥 WINNING WEDNESDAY 🔥

Over the years, we’ve had the privilege of sharing so many incredible member stories.

Different starting points. Different goals. Different journeys. But every one of them shows what can happen when you keep turning up and refuse to give up. 💪

Today, we’re looking back at just a few of our brilliant Winning Wednesday members—and celebrating the hard work, determination and progress happening throughout the No Limits community. ❤️🖤

Every journey deserves to be celebrated—and yours could be next! 👏🔥

Here we go again 😂You talk about it, you think about it…maybe you even dream about it.How good it would feel to get your...
01/09/2026

Here we go again 😂

You talk about it, you think about it…maybe you even dream about it.

How good it would feel to get yourself back in shape, have more energy, feel confident in your clothes again and actually feel like yourself.

But unfortunately… thinking about it changes absolutely f**k all 😂

At some point you have to actually DO something.

Book the session, walk through the door, change a few habits and give yourself enough time to actually see what happens.

Because otherwise September becomes October, then Christmas rolls around and suddenly we’re back to…

“2027 is my year” 😭😂

If you’ve been thinking about it for months, maybe this is your sign to finally do something about it.

Make September different 💪🔥

DM me SEPTEMBER and we’ll have a chat.

9lbs down in 6 weeks 👏Gráinne joined our last 6 Week Challenge for one simple reason…She’d got out of routine and needed...
01/09/2026

9lbs down in 6 weeks 👏

Gráinne joined our last 6 Week Challenge for one simple reason…

She’d got out of routine and needed a kickstart.

And despite holidays, trips away, the Fleadh/Féile and plenty of reasons to say “I’ll start when things settle down”…

She got stuck in 💪

6 weeks later 👉 9lbs down and, more importantly, back into a proper routine.

Our next 6 Week Challenge starts 14th September.

Need a kickstart after the summer?

Message me START 💪

31/08/2026

“I’m just going to get a bit fitter then I’ll join” makes sense 😈😈😂😂

Honestly if I had £1 every time I heard this….. well let’s just say I’d live in a bigger house 😂😂

This is literally our job ….. and we focus on this for a very specific reason 😊

To ensure we make people fitter, stronger and improve their health

Our next challenge starts on the 14th September …. 3 spots went last week

We have a few slots available this week, contact me for more info

No rest for the NLF crew this bank holiday Monday 🔥🔥🔥🔥Great session….. well done 👏 Getting a session in first day of the...
31/08/2026

No rest for the NLF crew this bank holiday Monday 🔥🔥🔥🔥

Great session….. well done 👏

Getting a session in first day of the week always helps the momentum build for the week ahead 👏👏👏

Have a great day

Antrim Coast Half Marathon …. 1:27:51 official time I tried in two previous years to break the sub 1:30 half marathon in...
30/08/2026

Antrim Coast Half Marathon …. 1:27:51 official time

I tried in two previous years to break the sub 1:30 half marathon in this race

2 years ago I narrowly missed out by 20secs…. Would love to blame the course being 300m over 😂

Last year ….. the last 2 miles the wheels fell off …. Crawled over the line …. Defeated and angry 😂

So of course I had to try again …

The first 4 miles was tough, I felt terrible and thought I’d be better pulling out, seriously that’s how s**t I felt

Then around 6 mile in, I started to find a bit of rhythm with my running and breathing ….

The last 3 mile I felt in control running my fastest few miles of the race …. But I still couldn’t wait for the finish line 😂😂

Moral of the story is ….. goals are there to push you to be better, if you don’t succeed, just keep working on them

A 2 yr wait is completely fine 😂😂 just ask me

All joking aside …. You only truly fail when you stop trying 🔥🔥💪

Sweaty 🥵 Saturdays in full flow 🥳🥳Kids back to school …. Stress over haha need to get a sweat on Saturdays to destress 😈...
29/08/2026

Sweaty 🥵 Saturdays in full flow 🥳🥳

Kids back to school …. Stress over haha need to get a sweat on Saturdays to destress 😈

Have a great weekend 🔥🔥

27/08/2026

You probably already know you need to do so I’m not going to bore you with protein and calories 😳😂😂

You likely need some support and someone holding you accountable to getting to the gym and getting the results that you want

If summer has caused you to lose routine, struggle with the chaos of kids being off and you need a kick in the right direction …. Message me School to arrange a chat 💪💪

🔥 WINNING WEDNESDAY 🔥This week, we’re celebrating the incredible Kerrie Evans! ❤️🖤When I first joined No Limits, I wasn’...
26/08/2026

🔥 WINNING WEDNESDAY 🔥

This week, we’re celebrating the incredible Kerrie Evans! ❤️🖤

When I first joined No Limits, I wasn’t in a very good place mentally. I knew fitness could help, but only if I found the right environment.

Commercial gyms intimidated me, so I knew a membership would have been pointless. While looking around, I must have clicked on a No Limits ad on Facebook. Dan reached out to see if he could help and, as they say, the rest is history.

If you had told me back then that, a few years later, I would be where I am now, I would have laughed in your face and thought you were mad!

The No Limits team made me believe that anything is possible and that, more often than not, the biggest blocker is our own self-belief.

It doesn’t happen overnight. You have to put in the hard work and be prepared to fail. But if you fail forward, learn from it and keep going, you’ll eventually get to where you want to be especially when you have the right support network around you.

For me, it was never really about weight loss; that was simply a byproduct. Success meant mental stability, self-belief, inclusion, accountability and, last but definitely not least, fitness.

I’m the girl who went from being sore after the warm-up at my very first bootcamp to completing a sub-1:50 half marathon, a sub-four-hour marathon and a half Ironman. All being well, next year I’ll complete my first full Ironman.

But the achievements that mean the most to me aren’t necessarily the ones with a finish line.

It’s the confidence I’ve built, the ability I’ve gained not to sweat the small stuff, the belief that I can take on things I once thought were completely beyond me, and the group of friends I’ve gained who make every session worthwhile.

If you’re on the fence but you’re committed to investing in yourself and want the opportunity to create some genuinely life-changing experiences whether they’re big or small get off the fence and join.

You never know where it might take you. ❤️

👏 An absolutely incredible journey, Kerrie and the best is still to come!

26/08/2026

Here’s the REAL reasons that you are still stuck….

It’s not time
It’s not because you aren’t eating enough protein 😂
It’s not because you run instead lifting 😈
It is not menopause 😳

It’s because you aren’t clear on what you want to work towards

You have no desire to change if you are being really honest

And

you are afraid to ask for help

When you are ready to raise your hand 🙋‍♀️ message me “Results” and we will have a chat to see if we can get you the results you are looking for 🔥

Address

11 Kennedy Way
Belfast
BT118ER

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