MAC FIT

MAC FIT Some of the greatest athletes in the world come from Martial Arts. Book in today for a "MAC FIT ses

121 Fitness -121 Karate - 121 Martial Arts - 121 pads - Running - Spin- Pads -

Junior fitness - junior running - classes - Team sessions - school summer camps - Boot camps

03/09/2026

Well done to Izzy and Neala who represented East Belfast GAA playing for Down at the weekend at festival against Cavan & Armagh as part of the u15 pdp. β€οΈπŸ–€πŸ’›πŸ–€

#سويا

πŸ₯‹πŸ’š FIGHTING MAC KARATE KIDS IS BACK! πŸ’šπŸ₯‹We can’t wait to see all our karate kids after the summer holidays! β˜€οΈπŸ₯ŠIt’s time ...
03/09/2026

πŸ₯‹πŸ’š FIGHTING MAC KARATE KIDS IS BACK! πŸ’šπŸ₯‹

We can’t wait to see all our karate kids after the summer holidays! β˜€οΈπŸ₯Š

It’s time to get back to training, have fun and start working towards our next belt! πŸ₯‹πŸ†

🟒 Orange Belts β†’ working towards Green
🟠 White Belts β†’ working towards Yellow & Orange

We’re so excited to get kicked back in, see all those smiling faces and hear ALL about your summer holidays! πŸŒ΄β˜€οΈ

✨ NEW MEMBERS WELCOME! ✨
Our beginner-level class is open to boys and girls aged 5–10 years. No previous experience needed β€” just come along, have fun and learn some fantastic karate skills! πŸ‘Š

πŸ“… Friday 18th September
⏰ 5PM
πŸ’š MAC FIT – FIGHTING MAC

Let’s get back to it! πŸ₯‹πŸ”₯
See you Friday! πŸ’šπŸ€πŸ©Ά

7.30pm tonight boxing pads class Great workout and destress plus at same time learning self-defence
02/09/2026

7.30pm tonight boxing pads class

Great workout and destress plus at same time learning self-defence

Strength & conditioning class 6.15pm πŸ’ͺπŸ’ͺ build and burn πŸ”₯πŸ”₯
01/09/2026

Strength & conditioning class 6.15pm πŸ’ͺπŸ’ͺ build and burn πŸ”₯πŸ”₯

πŸ’š YOUR MUSCLES WORK HARD FOR YOU β€” SO LOOK AFTER THEM! πŸ’šWhether you train regularly, box, lift weights, run, or simply s...
31/08/2026

πŸ’š YOUR MUSCLES WORK HARD FOR YOU β€” SO LOOK AFTER THEM! πŸ’š

Whether you train regularly, box, lift weights, run, or simply spend your days on your feet, your muscles take a lot of stress.

When we train, muscles are placed under tension and can become tight, fatigued and sore. Recovery is just as important as the workout itself. πŸ’ͺ

Massage can help you:
πŸ₯Š Reduce muscle tension & soreness
πŸ’†β€β™€οΈ Relax tight muscles
🩸 Support circulation
🀸 Improve mobility & flexibility
😌 Reduce stress and promote relaxation
πŸ”₯ Help you feel ready for your next session

πŸ’†β€β™‚οΈ MASSAGE IN RECOVERY

Choose from:

πŸ”Ή Neck, Back & Shoulders
πŸ”Ή Full Body Massage
πŸ”Ή Legs Massage
πŸ”Ή Hot Stone Massage
πŸ”Ή Deep Tissue
πŸ”Ή Swedish Massage

TRAIN HARD. RECOVER SMART. PERFORM BETTER.

Don’t wait until your body is screaming for a break β€” make recovery part of your routine. πŸ’š

πŸ“ MacFit
πŸ“© Message to book your massage

Your body works hard for you. Give it the recovery it deserves. πŸ’ͺ

πŸ”₯ TUESDAY = FIGHTINGMAC! πŸ”₯πŸ₯ŠGet yourself down to MacFit and put the work in! πŸ’ͺ⏰ 5:30PM – Boxing, Pads & FitnessHigh-energ...
31/08/2026

πŸ”₯ TUESDAY = FIGHTINGMAC! πŸ”₯πŸ₯Š

Get yourself down to MacFit and put the work in! πŸ’ͺ

⏰ 5:30PM – Boxing, Pads & Fitness
High-energy boxing, fitness and pad work. Great for improving your cardio, strength, fitness and confidence.

πŸ₯Š 6:15PM – Technical Work & Sparring
Work on your technique, footwork, defence, combinations and controlled sparring.

πŸ’₯ ALL LEVELS WELCOME – MALE & FEMALE
Whether you’re brand new to boxing or already training, there’s a place for you.

TRAIN HARD β€’ FIGHT SMART β€’ GET STRONGER πŸ‘Š

πŸ“ MacFit
πŸ₯Š FightingMac

πŸ₯ŠπŸ”₯ SATURDAY BOXING β€” 11AM! πŸ”₯πŸ₯ŠGet your gloves on and come put the work in! πŸ‘ŠπŸ₯Š Pads β€’ Footwork β€’ TechniqueπŸ”₯ Light Technica...
29/08/2026

πŸ₯ŠπŸ”₯ SATURDAY BOXING β€” 11AM! πŸ”₯πŸ₯Š

Get your gloves on and come put the work in! πŸ‘Š

πŸ₯Š Pads β€’ Footwork β€’ Technique
πŸ”₯ Light Technical Sparring
⚑ Fitness β€’ Speed β€’ Power β€’ Conditioning

Whether you’re a beginner or experienced, everyone is welcome. No pressure β€” just good training, hard work and a great atmosphere.

πŸ“ MacFit
⏰ Saturday β€’ 11AM

TURN UP. WORK HARD. GET BETTER. πŸ‘ŠπŸ₯ŠπŸ”₯

See you in the gym!

28/08/2026

πŸŽ‰πŸ₯³ HAPPY BIRTHDAY MAGS! πŸ₯³πŸŽ‰

A massive Happy Birthday to one of our brilliant MacFit clients, Mags! πŸ’šπŸ’ͺ

Hope you have an amazing day and get thoroughly spoiled! πŸŽ‚πŸ₯‚ You’re always putting the work in at the gym, and it’s great having you part of the MacFit family. πŸ‘Š

Wishing you health, happiness and plenty more good times in the year ahead! πŸ’š

Have a fantastic birthday, Mags! πŸŽ‰πŸŽ‚

πŸ₯ŠπŸ”₯ FEEL GOOD FRIDAYS! πŸ”₯πŸ₯ŠFinish the week the right way at MacFit πŸ‘ŠπŸ₯Š Boxing Pads – sharpen your combinations & powerπŸ‘£ Foot...
28/08/2026

πŸ₯ŠπŸ”₯ FEEL GOOD FRIDAYS! πŸ”₯πŸ₯Š

Finish the week the right way at MacFit πŸ‘Š

πŸ₯Š Boxing Pads – sharpen your combinations & power
πŸ‘£ Footwork – move better, stay balanced & create angles
🧠 Head Movement – slips, rolls & defensive skills
🎯 Boxing Drills – build timing, speed & reactions
πŸ₯Š Light Sparring – put your skills into practice in a controlled environment

Whether you’re completely new to boxing or already have experience β€” everyone is welcome!

πŸ’₯ Get a great workout
πŸ’₯ Learn real boxing skills
πŸ’₯ Build confidence
πŸ’₯ Finish your week feeling good!

πŸ“ MacFit
⏰ 4:15PM

FRIDAY = BOXING DAY πŸ‘ŠπŸ”₯

Bring your gloves and let’s get to work! πŸ₯ŠπŸ₯Š

Address

Knock Road
Belfast
BT56LD

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

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