Rebecca Reid Holistic Health and Wellness

Rebecca Reid Holistic Health and Wellness Chakra Healing - learn what your body is trying to tell you and become your best self

10/09/2026

Take away everything you see and you are left with energy.

Just because you can’t see it doesn’t mean it’s not there.

08/09/2026

Every single day is worth celebrating xx

07/09/2026

It’s time to step out of that masculine energy and into the gentle intuitive female energy that is always calling you home. It is your guide and has always strived to keep you right.

04/09/2026

Your worth does not lie outside you - it comes from within. From the deep trust and knowledge that you are special, you are lovable, you are here with purpose.

03/09/2026

Practice this every day and see your life bloom 🌺

02/09/2026

Hands up who wants to begin living from the heart ❤️

This has a ripple effect on every area of your life.

Ask yourself each day - am I coming from the head or the heart?

01/09/2026

Yes you can change how you behave.
Yes you can change how you respond.
Yes you can break a pattern.

You have the power. Always!!

Ask yourself what are my triggers - why people or situations?

When did I first feel this way?

What was the emotion behind it?

30/08/2026

Get a sharpie (so it stays out all day) Draw that heart and let gratitude spill into your day xx

28/08/2026

Our root center represent being grounded, supported, feeling safe.

When we move, travel, switch jobs or step out of a relationship, this area becomes unstable an ot is our job to stabilise it.

Repeat - I am grounded and rooted in my life. I feel safe and secure.

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