Archie Coogan - Mind Body Wellness

Archie Coogan - Mind Body Wellness Helping you break through blocks & reach your full potential.
🎯 NLP • Havening • Emotional Freedom Technique
[email protected]

Welcome to my page and thank you for visiting. I started working into the world of massage, healing and holistic therapies in 2001 after a long time working in the car business as a mechanic. I had a strong calling to this profession and met so many great teachers on my journey. I love to help people and give my all to get my client back to full health. I have completed many different courses and

been trained and worked with some amazing teachers and therapists. When someone visits my treatment room I assess the problem and ask myself is it physical, mental or emotional and mix all my therapies together to get the best result for the client. When you visit me for a treatment you can be assured of privacy and confidentiality as this is very important between the client and myself. I have worked with many sports people like champion boxers, footballers, swimmers and do my best to keep them on top of their game. I pride myself on giving high quality treatments. I have studied and worked very hard to reach get myself where I am today. I am very grateful to all my clients, friends and family who have supported me and recommended my treatments to friends and family.

The power of the mind never ceases to amaze me.When I began working with Kaye, she had struggled with her weight to the ...
04/09/2026

The power of the mind never ceases to amaze me.

When I began working with Kaye, she had struggled with her weight to the point that it was affecting her health, her confidence and she even had to factor it into her travel plans.

She'd tried every diet possible, and still nothing was sticking.

She's had life changing results since we've worked together and shows no signs of slowing down.

Kaye, I'm proud of you! ❤️

To read the full review click on this link

Archie Coogan - High Performance Mind Coaching https://share.google/aRFiNYAJF3X9S66bd

2026 has been a very special year already for myself and for the clients who have trusted me to work with them.The big f...
02/09/2026

2026 has been a very special year already for myself and for the clients who have trusted me to work with them.

The big focus this year has been mind work, working with clients to overcome obstacles or limiting beliefs that maybe have slowed them down in terms of their career, their relationships, and in their physical health.

I completed my masters in Neuro Linguistic Programming in March 2025, and have been able to use this learning amongst other modalities to work with a wide range of people who have gone on to overcome addictions, finally lose weight and reach new heights in their business.

I'm excited to where we can go together and seeing the amazing changes in the lives of my clients.

Archie

Earlier this year I had the joy of working with a true musical legend, Fergie. A real gent who is selling out headline s...
28/08/2026

Earlier this year I had the joy of working with a true musical legend, Fergie. A real gent who is selling out headline shows across Europe.

Thank you Fergie for leaving such a kind review on my Google Business Profile, it was a pleasure working with you and seeing you bring such happiness to thousands through music. To see the rest of the review please click this link https://share.google/TA5gCtkCDT95QtqjC

25/06/2026

Most successful business owners I meet are brilliant at switching on. The harder skill, the one no one teaches you, is switching off.

If your mind is still solving problems at dinner, you're not really there with the people you're working so hard for. And it isn't a willpower issue. After years in a constant stress response, your nervous system simply forgets how to drop out of high alert, so rest stops feeling like rest.

The good part is that this is trainable. I work with business owners on practical, evidence-based tools to settle that stress response, sleep properly again, be genuinely present with family and friends, and come back to work clearer rather than more depleted. Nothing about working less hard, and nothing that sounds like it belongs on a retreat. Just things that work with how your body and mind actually operate.

If you're successful on paper but rarely feel switched off, that's exactly what I help with. Send me a message and we'll talk about where to start.

22/06/2026

Your business will expand to fill every hour you give it, and "just this week" has a way of becoming this year. 🗓️

It's rarely a time problem. The business is where you feel most competent, so it quietly takes the energy your relationships and health are also asking for.

Real balance isn't working less for its own sake. It's protecting a few non-negotiables like you'd protect a client meeting, and looking after the boring foundations of sleep, movement and rest, because the rested, connected version of you makes better calls in the business too.

Save this for the week you need it, and send it to a founder who never switches off.

18/06/2026

Your past doesn't have to run the show.

Here's something worth understanding: uncontrolled stress physically stops new neurons from wiring and firing toward where you want to go. When you're stuck in stress, your brain stays locked into the old patterns, the same loops, the same reactions, the same story you've been telling yourself for years. It's not a character flaw. It's biology.

The good news is that the brain is built to change. Through hypnosis, language patterns and NLP, I help YOU loosen the grip of those old patterns so you're no longer controlled by your past. Not by force of will, not by "just thinking positive," but by working with the way the mind actually rewires itself.

This isn't magic and it isn't a quick fix sold to you by someone flashing a watch. It's science, and it's been the foundation of my work for 23 years.

If you're tired of your past calling the shots, let's chat.

12/06/2026

Are you thinking about money the wrong way? 💸

Here's something most people get backwards: if you spend your days worrying about money, you're not building the mind that makes it.

Your brain is constantly wiring itself around where you put your attention. Focus on lack, on debt, on what's slipping away, and those are the neural pathways you strengthen. You become very, very good at noticing scarcity. What you don't build are the pathways for spotting opportunity, taking action, and believing you're capable of more.

This isn't wishful thinking or "manifest a Lamborghini" nonsense. It's how the brain works. NLP simply gives YOU the tools to interrupt the worry loop and start laying down patterns that actually serve you, the ones that let you think clearly, act with confidence, and move toward the goal instead of bracing against the fear of it.

I won't promise you riches by Friday. Anyone who does should make you suspicious. But after 23 years of this work, I can tell you the relationship you have with money starts in your head, and that's something YOU can change.

If this is something you struggle with, get in touch and lets see if we’re a fit.

10/06/2026

Playing hardball with your team is out of date and ineffective.

If you’re a manager of a team - sports, workplace or any other leadership position, this one’s for you.

Withholding praise when a team performs well, shouting and belittling your team with the goal of pushing them to ‘be their best’ quite simply is a lost cause.

By triggering stress in your team, what you’re doing is driving up cortisol levels. It’s scientifically impossible to perform your best without managing stress and cortisol, and by taking this approach with your team, you’re having the opposite effect of what you’re intending.

I work with teams, managers and those at all levels of the hierarchy to develop systems, anchors and strategies to reduce stress and drive performance. By taking a step back, we can re-assess your goals, visualise the road to achieving them and create real success, without the stress.

08/06/2026

Be careful who you trust with your energy. 🏆

Particularly over the past few years, the internet has become flooded with questionable characters flashing their material possessions and promising you the world for large sums of money.

Mastery of the mind, and overcoming your mental blocks is of course backed by science, and I advocate for people to take ownership of their life. However I think it’s important to question whether or not the ‘gurus’ or ‘mind masters’ that present themselves have your best interests at heart.

My practice is rooted in YOUR best interests. There’s no Porsches or Rolex watches on my page (though I wouldn’t say no), but all of my treatments and therapies are bespoke to YOU, and its rooted in 23 years of success, ongoing self-development and comes from the heart.

If this resonates with you, let’s chat.

Address

Malone Medical Chambers 142 Malone Road
Belfast
BT95

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9am - 12pm

Website

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