Counselling with Anne Kee

11/05/2026

Love this graphic! There’s lots we can do beyond & alongside therapy to take ownership of our mental health. Good sustained mental health is so multi factorial. Hard work pays off❤️

06/05/2026

We need our family and friends…but talking with a counsellor in a safe and confidential space can give a great sense of freedom, validation and release.

07/02/2026

I thought I would share this song that I listened to this morning. Finding inner peace seems more important than ever these days. Beautiful. I can’t get it to play here so happy hunting:) ENJOY ❤️

16/01/2026

A privilege to work here….

📍 An end of week reminder of our Counselling Services

We offer bespoke and holistic professional support for those impacted by Mother and Baby Home Institutions, Magdalene Laundries and Workhouses as well as other adults impacted by adoption and care.

Our services are fully funded.

If you are interested please contact:
[email protected]
or call - 020 9045 4222

16/01/2026

📍 An end of week reminder of our Counselling Services

We offer bespoke and holistic professional support for those impacted by Mother and Baby Home Institutions, Magdalene Laundries and Workhouses as well as other adults impacted by adoption and care.

Our services are fully funded.

If you are interested please contact:
[email protected]
or call - 020 9045 4222

07/01/2026

As a therapist, this really resonated with me as I think of my clients. If trauma is pathologised, it compounds the sense of shame and blame. Once again hits the nail on the head. I often recommend this book “What Happened to me” to clients. focuses on the much more compassionate angle of looking at traumatic experience….or simple how we view our past experiences.

02/01/2026

Be your own best friend. There is so much to this, but in simple terms, an ability to have self compassion can help soothe our central nervous system, help us self regulate and feel safe. Let’s start 2026 being kinder to ourselves?❤️

09/12/2025

It makes me so sad that when folk are dealing with mental ill health, they feel shame that is not their burden to carry. I work a lot with clients to help them detach from a misplaced sense of shame and failure around how they feel.
It may feel like it, but mental health issues are not the whole of you….

I currently have availability for in person clients in my area and also virtual clients from anywhere in UK and Ireland. Please don’t hesitate to get in touch.

03/11/2025

Any questions or wonders about who and what we offer services for….please just ask?:)

📣 Counselling Services 📣
We offer Counselling services to any adult impacted by adoption and care including those impacted by Mother and Baby Home Institutions, Magdalene Laundries and Workhouses.

Our Counselling services are Fully Funded

We offer:
- A Safe Space
- Opportunity for Face to Face sessions
- Online and telephone sessions
- Daytimes and Evenings - Monday - Friday

14/10/2025

As a facilitator of one of said groups…I can say that the strength created by a group with mutual respect & understanding is wonderful:)
Any questions of eligibility ..or just curiosity, please contact Adopt NI.

📌A word from the facilitator and long term attendee of our Integrated Support Group

If you are interested in any of our support groups or want more information regarding any of our other therapeutic support services please email [email protected] or call 02890 454 222