Shakti Wellness Studio & Clinic

Shakti Wellness Studio & Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shakti Wellness Studio & Clinic, 100 Lisburn Road, Belfast.

💐Wellness & Wellbeing Studio
🙏🏻Yoga, Pilates, Dance
✨Promoting Health through Ayurveda
🌀Family Constellation Experience
🪷Womb Massages
❤️Love can work Coaching
🌻Beyond Trauma Institute
🔅Cacao Rituals
🌷+15 years of Kundalini Yoga

Let’s acknowledge Yellow September ✨Please feel free to share this with anyone you know who has struggled with their men...
07/09/2026

Let’s acknowledge Yellow September

✨Please feel free to share this with anyone you know who has struggled with their mental health or is still going through a difficult time.

✨Leave a comment, tag or share this if you feel that talking more about this could benefit others!

✨A fresh perspective might bring them a completely new level of support that they never knew was possible.

I wanted to share this as I have witness great change in people struggling with mental health and working with Family Constellations/Systemic therapy

To get in touch with me, reach out through my link in bio

Discover the Art of Belly Dance 💃🔮Connect with your body, build core strength, improve your balance and embrace your inn...
05/09/2026

Discover the Art of Belly Dance 💃🔮

Connect with your body, build core strength, improve your balance and embrace your inner rhythm with Belly Dance Craft Academy!

Whether you are looking to learn a beautiful cultural art form, improve your posture, or just find a fun, welcoming community to move with, these weekly sessions are waiting for you.

We focus on the foundations of belly dance, breaking down fluid isolations, joyful shimmies, and graceful traveling steps in a supportive and empowering environment.

🎉What to Bring

✨Comfortable clothing you can easily stretch and move in (leggings and a t-shirt or tank top work great!).
✨A water bottle to stay hydrated.

💐We dance barefeet & I provide hip scarves 💕

🎉Details:

✨Where: Shakti Wellness Studio, Belfast

✨When: Weekly classes available across three convenient times:

🪷Tuesdays: 6:00 PM – 7:00 PM
🪷Wednesdays: 11:00 AM – 12:00 PM
🪷Thursdays: 6:15 PM – 7:15 PM

Many think ceremonial cacao (Theobroma cacao) is just a mystical tool for spiritual circles. But science proves this pla...
28/08/2026

Many think ceremonial cacao (Theobroma cacao) is just a mystical tool for spiritual circles.

But science proves this plant is a bio-active powerhouse for your body and mind.

Here are 5 scientific facts that prove cacao is actual medicine:

❤️ THE PHYSICAL HEART

•Literal Heart Opener: Cacao is packed with theobromine and flavanols. They trigger nitric oxide production, which relaxes blood vessels, lowers blood pressure, and boosts oxygen delivery.

❤️THE EMOTIONS

•The “Bliss Molecule”: It contains anandamide, a rare plant-based cannabinoid that binds to your brain receptors to instantly ease stress and spark deep emotional comfort.

•The “Love Molecule”: High levels of Phenylethylamine (PEA), the exact chemical your brain releases when you fall in love stimulate dopamine to clear emotional blocks and boost empathy.

❤️MENTAL HEALTH

•Natural Mood Stabiliser: Cacao supplies L-tryptophan (the precursor to serotonin). Its heavy dose of antioxidants also fights neuro-inflammation, which is directly linked to depression.

•Jitter-Free Focus: Unlike coffee’s aggressive caffeine spike, cacao uses fat-soluble theobromine. It absorbs slowly, giving you hours of sharp cognitive focus without the anxiety.

Ancient cultures weren’t just practicing ritual, they were working with sophisticated medicine.

Join our cacao circles to experience what this medicine can share with you!

Are you carrying burdens, repeating patterns, or facing emotional blocks that don’t seem to belong entirely to you?Many ...
27/08/2026

Are you carrying burdens, repeating patterns, or facing emotional blocks that don’t seem to belong entirely to you?

Many of our deepest struggles with relationships, health, and personal success stem from unseen loyalties and hidden entanglements within our ancestral lines.

When family systems lose their natural balance, later generations often experience the weight.

🌀What is a Family Constellation?

This is a deep, experiential group process that moves beyond traditional talking therapy. By using other workshop participants to represent members of your family system, we are able to visually map out and observe the hidden dynamics of your lineage.

🌀Why Attend?

•Acknowledge What Is: Gain immediate, profound clarity on why you feel stuck in specific areas of your life.

•Heal Generational Cycles: Release unconscious entanglements, giving back burdens to where they truly belong.

•Restore the Flow of Love: Realign yourself with Hellinger’s “Orders of Love,” allowing strength and support to flow forward into your life.

•Shed Emotional Layers: Step into a calmer state of being, leaving behind old encumbrances to embrace a happier path forward.

🌀Event Details:

This immersive experience is held on a monthly basis, offering a continuous space for community healing.

🌀Next Date:
Saturday, 19th SeptemberTime: 10:30 AM – 1:30 PM (3-Hour Workshop)

🌀Format:

In-person group experience
Space is intentionally limited to preserve the safety and depth of the energetic field.
No experience needed.

Whether you participate to set up your own constellation or choose to step in as a representative for others, or witness others, the healing effects touch everyone in the room.

🎟️ How to Join: Link in the comments

26/08/2026

Sat Nam. 🙏

Close your eyes, find the centre of your physical body, and repeat this three times:

”Danger is when you are split three ways: Your soul goes one way, your mind goes another way, and your body goes yet another way.”

On this day marking Yogiji’s birthday, this specific teaching reminds us exactly what real imbalance feels like.

When we are stressed, our mind races into the future, our body is stuck in exhaustion, and our soul feels completely disconnected.I hold immense gratitude for these teachings because they truly changed my life.

At the same time, we must acknowledge the complex reality that as humans, nobody is perfect. Humans are flawed, yet we can still serve as a vehicle for incredibly powerful, universal truths.

We can honour the wisdom that heals us while remaining grounded in the truth of human complexity.

Healing isn’t a calendar trick. It is the simple, intentional act of pulling your soul, your mind, and your physical body back into the exact same room.

Shakti Wellness Studio & Clinic

Celebrate the Full Moon with us! Full Moon Cacao blessing ✨✨✨If your week has felt heavy, rushed, or a bit chaotic, come...
25/08/2026

Celebrate the Full Moon with us! Full Moon Cacao blessing ✨✨✨

If your week has felt heavy, rushed, or a bit chaotic, come join us this Friday from 7pm to 9pm for our Cacao Blessing session.

We keep our space small and intimate, so you can truly unwind and relax in a safe & welcoming environment.

Energy exchange is £33 for the evening, and it is the perfect way to reset before the weekend begins.

Let's clear out the noise of the week together.

👉 Comment below or send a DM to grab one of the remaining mats.

To everyone interested in experience a Cacao circle honouring a lineage of 300 years of cacao forest preservation & cult...
21/08/2026

To everyone interested in experience a Cacao circle honouring a lineage of 300 years of cacao forest preservation & cultural appreciation, feel welcome to Belong!

Words and actions carry weight and shape the reality around us, the full moon reflects that path.

Join us for a Full Moon Cacao Circle to connect with your true self and honour Mother Nature.

We walk this path with deep respect for the lineage I study, respect and honour: the Mexican and Brazilian elders and roots that guide us.

🌀Connect with the elements
🌀Honour sacred traditions
🌀Share in a healing circle

You receive a ✨What to bring ✨message after your booking

💐No experience needed - 💐Pre booking needed

How to book- 🌷 link in the comment

✨ Only a few spaces left for this Saturday's Family Constellations Experience! ✨Are you navigating a heavy family dynami...
19/08/2026

✨ Only a few spaces left for this Saturday's Family Constellations Experience!

✨Are you navigating a heavy family dynamic, a challenging marriage, or worries about your teenager?

Perhaps you are feeling stuck when it comes to health, school hurdles, or recurring financial patterns?

Family Constellations allow us to look deeply at generational roots to bring healing, connection, and peace to your life. 🌿🌸

🌀Good to know:
You do not have to bring a personal issue to attend.
You are incredibly welcome to come along as a representative or an observer.

Taking part in this way is a beautiful, gentle introduction to the work, allowing you to experience the deep collective healing without being the central client.

Join us this Saturday in our intimate, boutique sanctuary.

📍 Venue: Shakti Wellness Studio & Clinic, South Belfast (Lisburn Road)

🎟️ Book your spot: https://link.wunderbook.com/tenant?tenantName=Shakti_Wellness

Spaces are strictly limited to keep our circle close and supportive. Pre-booking needed.

No experience necessary!

Drop me a message if you have any questions!

Blessings,Sara 🌀

Address

100 Lisburn Road
Belfast
BT96AG

Website

Alerts

Be the first to know and let us send you an email when Shakti Wellness Studio & Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share