Clare Eadie 1:1 Diet Consultant

31/05/2022

What a fabulous time in Liverpool for the parade on Sunday. Back on plan now for a few days before my next event 💁🏻‍♀️
No official weigh in this week but I managed to lose 8lbs in the 12 days beforehand 🙌🏻 keeping my fingers crossed for a maintain on Monday 🤞🏻

23/05/2022

Weigh day is here! 🙌🏻 ⬇️
1 week on plan 💯 some days were harder than others but I managed to push through 💪🏻
Heading down to Liverpool at the weekend so hoping for another 2lbs off by then to take me to half a stone which would be ideal 🥳
Give me a shout if you want to join me on plan 😉

22/05/2022

Day 7 on it 🙌🏻 Fave getting me through 🍎🥝

21/05/2022

🌟 What is your reason for losing weight? 🌟

👩🏻‍🔬 Is it for medical reasons?
💍 For a wedding?
🧳 For that holiday you are planning next year?
❄️ For the winter ball?
🐴 To be able to ride your horse?
👩‍👧‍👧 To have the energy to chase your children?
🍉 Or simply just to be a happier, healthier you?

Whatever your reason is, I can help you. I can guide, support and teach you how the plan works and together we will get you to your goal 💫

13/05/2022

New motivation for weight loss: can’t afford to buy a full new holiday wardrobe 😭 Send help! 🆘

12/05/2022

Another 1:1 success story 🙌🏻
Vanessa not only lost an 🌟INCREDIBLE🌟 6st with the 1:1 Diet, she’s found that many of her symptoms of fibromyalgia and other medical conditions have decreased since being on plan and now has a much better quality of life.

Click the article to read more of Vanessa’s story ⬇️

LOSING weight when you have a medical condition can be extremely difficult, but one lady lost a whopping six stone by following a diet plan.

20/02/2022

Ideal little snacky snack when your feeling peckish for under 100 calories ☕️🥜🥒

17/02/2022

Top tips for getting your arse in gear? Hit me up! 🍑
I’d love to say I’ve been half arsing it for a while but I haven’t even been doing that. We’re all human, but I’m ready for a change! WATCH THIS SPACE 🤓

08/02/2022

Annual leave means doing things you don’t normally have time for - like making my own low calorie tomato pasta sauce from scratch 😉💁🏻‍♀️

29/01/2022

Was January a write off for you too? ❌

February begins on Tuesday and that means you have a whole 28 days to focus on your plan!

4 weeks to challenge yourself and see how much weight you can lose in that time….

Message me now to get started 🙌🏻

22/01/2022

How tasty does this Greek Chicken Traybake look!? 😍
Latoyah from Sugar Pink Foods on Instagram is following the 1:1 Diet and is posting all her recipes whilst on her journey - this Traybake is only 200 calories!

She's starting on Step 2 with a local consultant.

Have a look at her first recipe choice and give her a FOLLOW

https://www.instagram.com/p/CY9CgcNoBX8/?utm_medium=copy_link

17/01/2022

💚Sunday resets are so underestimated! 💚

Yesterday was been spent batch cooking, tidying up and getting organised for the week ahead - setting myself up for success. Then had a nice chilled evening with my husband and daughter and an early night 🙌🏻

This morning I woke up feeling calm and rested which is highly unusual for me on a Monday morning 🙈

No Blue Monday over here!

As I say to my clients “Failing to prepare is preparing to fail” which is generally the case for me. I’m sure we’ll be back to normality next week but this week is forecasted to be stress-free 👌🏻💙