Belper Health Hub

Belper Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belper Health Hub, Medical and health, The Fit Pit Gym, East Mill, Bridge Foot, Belper.

www.belperhealthhub.co.uk

Physical Healthcare Centre providing Physiotherapy, Sports Therapy, Massage, Acupuncture, Podiatry, Pilates, Rehabilitation Classes, Antenatal/Post Natal Pilates and Physiotherapy, Vestibular & Long-term conditions Physiotherapy

26/08/2026

Health professional-led Pregnancy & Postnatal Support…also mums that understand your journey 🫶🏻

👩🏻‍🍼Pregnancy & Post Natal Pilates Reformer

💆🏼‍♀️Physiotherapy and Pregnancy Massage

🛝Stay & Play (free advice and pamper sessions). Coffee ☕️ and a natter 🫶🏻

🧘‍♀️ Bespoke Rehabilitation Programs

Book via our website

www.belperhealthhub.co.uk/book

Belper Health Hub, East Mill, Bridge Foot, Belper.

Free Parking

22/07/2026

We are proud of what we do and why we do it…somewhere along the line quality, wellbeing, safety, and what Pilates is or was has been lost in franchises, minimal instructor training, and jumping on the bandwagon. We are healthcare registered, regulated, quality assured for you, and your peace of mind.

Welcoming all levels of ability, confidence, or physical ailments 😌.

15/07/2026

Reformer Strength…

🤔Love the Reformer but hate the gym?

🤔Concerned about weight gain, menopause, bone density, not looking toned?

🤔Lack confidence to lift weights or work with higher resistance?

🤔Lack time to exercise and want to achieve a lot in an efficient way?

…Then this class is for you. Health professional-led classes.

Book Here Via the Pilates Tab
www.belperhealthhub.co.uk/book



🥳🎉🍾Our first 6 months in our new premises at the Old Mill House, East Mill, Belper…it’s been super busy, a whirlwind, fu...
26/06/2026

🥳🎉🍾Our first 6 months in our new premises at the Old Mill House, East Mill, Belper…it’s been super busy, a whirlwind, fun, and stressful.

To celebrate, our new signage is finally up. Come and see us for private and self funded healthcare, or join our health professional-led class program. All HCPC regulated and registered health professionals.

Book with us here:

www.belperhealthhub.co.uk/book

See you there 😌

Ruth Anness Belper Pilates Studio KC Sport and Exercise Psychology Fit To Perform Sport and Exercise Medicine Coach Hannah - PT and online coach CBT Therapy | Couple Therapy

belperfitnessclasses

We don’t just treat symptoms, we assess why you are in pain, and build individualised rehabilitation plans that help you...
08/06/2026

We don’t just treat symptoms, we assess why you are in pain, and build individualised rehabilitation plans that help you reach your full potential.

Whether it’s sports injuries, post-surgical rehab, or chronic pain holding you back, we’ll work together to get you back to doing what you love.

Ready to take the first step?

Book your initial assessment through the link in bio and let’s map out your recovery plan together. .

📍Based at Belper Health Hub, Old Mill House, Belper.
🎯Thorough assessments + hands-on treatment + smart exercise progressions.

Most people rest injuries for too long and end up stuck in a cycle of pain → rest → temporary relief → pain again.The go...
05/06/2026

Most people rest injuries for too long and end up stuck in a cycle of pain → rest → temporary relief → pain again.

The goal isn’t to stop using your body - it’s to use it better.

If something isn’t improving, it usually needs guidance, not just time.

Book your consultation with us . We are here to listen, support you, and guide you in the right way, for symptom relief and resolution, and prevention of long term or recurrent issues.

www.belperhealthhub.co.uk/book.

🌟Opening Discounted Offer🌟With an increasingly busy health clinic we welcome an extra pair of healing hands 🙌 Welcoming ...
02/06/2026

🌟Opening Discounted Offer🌟

With an increasingly busy health clinic we welcome an extra pair of healing hands 🙌

Welcoming Kaylum Gatenby to Team Belper Health Hub

My name is Kaylum Gatenby, HCPC Registered Physiotherapist at Belper Health Hub. I have experience across Derby Rugby Club, Sheffield Wednesday FC, and hospital settings.

I help people recover from injury and perform better through hands-on treatment and targeted exercise.

Every journey starts with a thorough initial assessment, then we build an individualised rehab plan to help you reach your full potential.

Book Today…25% off your appointment with Kaylum:

https://belper-life-fitness-physio.uk2.cliniko.com/bookings?practitioner_id=1953910622223606748

(Link in comments below)

📍 Based at Belper Health Hub
📅 Book your initial assessment: www.belperhealthhub.co.uk/book/

Predictable…I said this would happen a year ago.  A article by the Guardian.Poor training, no industry regulation, franc...
09/04/2026

Predictable…I said this would happen a year ago. A article by the Guardian.

Poor training, no industry regulation, franchises set up to make money by investors, instructors teaching on a days training…this won’t be Pilates and doesn’t deserve the label. ‘Physiotherapist’ is a legally protected term and you cannot use it unless you have earned it…Pilates should be the same.

The sad thing is this is likely to impact on very qualified and experienced instructors insurance. Quality training is 1-3 years, with a huge amount of anatomy and movement dysfunction analysis.

What to check:

- Instructors qualifications, the school of training, the length of training, their background. If it’s not advertised stay away.

- Reformers should be taught 1-2-1 or small groups for safety and quality.

- Stay away from franchises or investor run studios.

- Stay away from large classes, you won’t be getting the correct teaching or feedback.

- Mat Pilates is control, hands on feedback, small groups for effective teaching, doesn’t smash out heavy weights or use a million pieces of equipment without focus or experience.

All our instructors are qualified Physiotherapists with 3 years anatomy and movement/biomechanics knowledge. We are used to looking and assessing, seeing issues a mile off, correcting and rehabilitating. Pilates training for Mat work 12-18 months, Reformer and large equipment add on 6-12 months, regular update training and professional development modules.

Address

The Fit Pit Gym, East Mill, Bridge Foot
Belper
DE562UA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8:30pm
Saturday 10am - 12pm

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