Belper Health Hub

Belper Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belper Health Hub, Medical and health, The Fit Pit Gym, East Mill, Bridge Foot, Belper.

www.belperhealthhub.co.uk

Physical Healthcare Centre providing Physiotherapy, Sports Therapy, Massage, Acupuncture, Podiatry, Pilates, Rehabilitation Classes, Antenatal/Post Natal Pilates and Physiotherapy, Vestibular & Long-term conditions Physiotherapy

🌟Opening Discounted Offer🌟With an increasingly busy health clinic we welcome an extra pair of healing hands 🙌 Welcoming ...
02/06/2026

🌟Opening Discounted Offer🌟

With an increasingly busy health clinic we welcome an extra pair of healing hands 🙌

Welcoming Kaylum Gatenby to Team Belper Health Hub

My name is Kaylum Gatenby, HCPC Registered Physiotherapist at Belper Health Hub. I have experience across Derby Rugby Club, Sheffield Wednesday FC, and hospital settings.

I help people recover from injury and perform better through hands-on treatment and targeted exercise.

Every journey starts with a thorough initial assessment, then we build an individualised rehab plan to help you reach your full potential.

Book Today…25% off your appointment with Kaylum:

https://belper-life-fitness-physio.uk2.cliniko.com/bookings?practitioner_id=1953910622223606748

(Link in comments below)

📍 Based at Belper Health Hub
📅 Book your initial assessment: www.belperhealthhub.co.uk/book/

Predictable…I said this would happen a year ago. A article by the Guardian.Poor training, no industry regulation, franc...
09/04/2026

Predictable…I said this would happen a year ago. A article by the Guardian.

Poor training, no industry regulation, franchises set up to make money by investors, instructors teaching on a days training…this won’t be Pilates and doesn’t deserve the label. ‘Physiotherapist’ is a legally protected term and you cannot use it unless you have earned it…Pilates should be the same.

The sad thing is this is likely to impact on very qualified and experienced instructors insurance. Quality training is 1-3 years, with a huge amount of anatomy and movement dysfunction analysis.

What to check:

- Instructors qualifications, the school of training, the length of training, their background. If it’s not advertised stay away.

- Reformers should be taught 1-2-1 or small groups for safety and quality.

- Stay away from franchises or investor run studios.

- Stay away from large classes, you won’t be getting the correct teaching or feedback.

- Mat Pilates is control, hands on feedback, small groups for effective teaching, doesn’t smash out heavy weights or use a million pieces of equipment without focus or experience.

All our instructors are qualified Physiotherapists with 3 years anatomy and movement/biomechanics knowledge. We are used to looking and assessing, seeing issues a mile off, correcting and rehabilitating. Pilates training for Mat work 12-18 months, Reformer and large equipment add on 6-12 months, regular update training and professional development modules.

🌟Limited 50% OFF Introductory Offer🌟Welcoming semi-professional footballer, Sports Therapist Jamie Bonser (BSc, MSc, SST...
15/03/2026

🌟Limited 50% OFF Introductory Offer🌟

Welcoming semi-professional footballer, Sports Therapist Jamie Bonser (BSc, MSc, SST) to our clinical team with a huge introductory offer on massage 💆🏼‍♀️ for the rest of March. His diary is currently open on Mondays and Tuesdays.

Book online below quickly to avoid disappointment as spaces are limited:

https://www.belperhealthhub.co.uk/book

Fancy an introduction to Pregnancy Pilates? 💚Come and join us for a physio-led Pregnancy and Post Natal reformer Pilates...
14/03/2026

Fancy an introduction to Pregnancy Pilates? 💚

Come and join us for a physio-led Pregnancy and Post Natal reformer Pilates workshop!

Friday 27th March 10.20 AM

Book online here: https://www.belperhealthhub.co.uk/book/

Belper Health Hub Triathlon Training in Tenerife 💪.Thank you to everyone that has asked how my training went last week. ...
13/03/2026

Belper Health Hub Triathlon Training in Tenerife 💪.

Thank you to everyone that has asked how my training went last week. I thought I’d post a few pictures from ‘warm weather training’ 🙄 in preparation for season 2026.

1. Decending from 7000ft into the clouds on Tiedi, 3 hour climb to the cable car submit.

2. View from the end of the Tiedi strava segment.

3-6. The legendary Masca Climb - The Masca climb in Tenerife is a brutal 2nd category, 3.8–4.1 km ascent with an average gradient of 11–12% and maximums exceeding 20–25%. Starting near Masca village, it gains over 430 meters of elevation, reaching Mirador de Cherfe (over 1,000m). It is known for its intense steepness and spectacular, narrow, twisty roads.

7. Climb from Los Cristianos along the south ridge.

8. Getting lost…descending from the top into gale force wind and having to climb back up again 😭.

9, 10, 11. Gym, Pool, Track sessions.

12. Me before the decent and getting lost 🤣.

13. Sunshine in Las Galletas.

14. Coast at Playa De Las Amèricas.

FREE Nordic Walking Have a Go session Join us for a beginner friendly Nordic walking taster session with Corinna, a Brit...
13/03/2026

FREE Nordic Walking Have a Go session

Join us for a beginner friendly Nordic walking taster session with Corinna, a British Nordic Walking trained instructor. Beat the winter blues with a blast of fresh air and learn a new skill at the same time. Walking poles provided. Please wear closed toed shoes suitable for walking on grass and tarmac.

Tuesday 31st March 6PM at Belper Health Hub. Meet in our upstairs waiting area for teas and coffees, and an introductory talk on walking technique, followed by a practical session in the East Mill.

Limited places, pre- booking essential, email Corinna at [email protected] or tel 07967 727780 with your height (so I can check my poles are long enough for you).

❤️ yourhealthisyourwealth physicalfitness

We believe that Pilates comes from a passion for building strength and control through movement, not trends. 🌟Our instru...
13/02/2026

We believe that Pilates comes from a passion for building strength and control through movement, not trends. 🌟

Our instructors are a dedicated team of qualified physiotherapists who guide classes with their extensive knowledge of anatomy and correct movement.

We offer a range of Pilates classes at Belper Pilates Studio, all led by degree qualified instructors.💚

Book online here: https://gymcatch.com/app/provider/8824/events

09/02/2026

Pilates is an amazing way to help with conditions such as Arthritis or Sciatica.

But taking that first Pilates class is actually a huge step towards so much more!

Pilates offers a whole host of health benefits and these are just to name a few💚

We offer a range of Pilates classes at Belper Pilates Studio, all led by degree qualified instructors.

Book online here: https://gymcatch.com/app/provider/8824/events

27/01/2026

Choosing the right studio for you is so important when starting Pilates classes.

At Belper Pilates Studio we value degree trained instructors and a welcoming environment that supports all individual needs.

The Physiotherapy experience which all of our Pilates instructors have means that they are adaptable and can help our clients to use pilates as a tool through injury recovery, and prevention.

Fancy coming to our open day? Come see us on Saturday 31st January 2026 for some FREE workshops on health and wellness.

Book open day here: https://www.eventbrite.com/e/belper-health-hub-open-day-tickets-1980788104542?aff=oddtdtcreator

Book pilates classes here: https://gymcatch.com/app/provider/8824/events

healthcare

Did you know that we run an Older Adults Strength For Life class every Friday? Every Friday 12.30-1.15 PM we host a Phys...
24/01/2026

Did you know that we run an Older Adults Strength For Life class every Friday?

Every Friday 12.30-1.15 PM we host a Physiotherapy-led exercise class aimed at older adults, which focuses on improving balance and stability!

This class promotes prolonged independence and an active lifestyle. With chair-based options available, this class can be tailored to suit all individual needs.

Taking place at our Studio in Belper, you can call us for more information!

☎️ 07703 116284

Address

The Fit Pit Gym, East Mill, Bridge Foot
Belper
DE562UA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8:30pm
Saturday 10am - 12pm

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