Therapy With Verity

Therapy With Verity Flexible online therapy sessions that fit into your schedule. Specialising in relationship dynamics, parenting, stress, anxiety and burn out.

Please get in touch for further details.

26/08/2026

No more deciding between gulping down half a mug of coffee before a session or leaving it to go cold! ☕️

In case you needed a reminder 🌻
24/07/2026

In case you needed a reminder 🌻

Do you get anxious or just struggle to focus? This little set of rubber pebbles is a tool I sometimes suggest to clients...
22/07/2026

Do you get anxious or just struggle to focus? This little set of rubber pebbles is a tool I sometimes suggest to clients. They are small and discreet, but can be so useful for grounding if feeling anxious or stress, or for maintaining focus if you’re the sort of person who likes to have something to fidget with.

Have you tried anything like this before? I’d love to hear if you have!

A lovely family day at York Maze 🌽Lots of laughs, a few wrong turns and plenty of fun moments together. Sometimes the be...
21/07/2026

A lovely family day at York Maze 🌽

Lots of laughs, a few wrong turns and plenty of fun moments together. Sometimes the best days are the spontaneous unplanned ones!

Hopefully one or two of these ideas can reach a bit more of the work life balance you’d like to have. I’d love to hear i...
21/07/2026

Hopefully one or two of these ideas can reach a bit more of the work life balance you’d like to have. I’d love to hear if you’ve tried any before?

Hello! I’m Verity, a therapist who loves empowering people to feel confident to built the balanced authentic life they’v...
17/07/2026

Hello! I’m Verity, a therapist who loves empowering people to feel confident to built the balanced authentic life they’ve always dreamed of. As well as general therapy and counselling I specialise in supporting issues related to relationships, anxiety and family life. This might include career anxiety or burnout, bereavement, relationship challenges, neurodiversity, parenting stress, receiving or adjusting to diagnoses, difficult family dynamics and general low mood or anxiety.

As a busy working parent myself, I understand the pressure of trying to fit everything into an already full diary. That’s why I built my flexible online therapy business. The aim is to make therapy simple and accessible by making it easier to fit sessions around work and family commitments.

I originally established my therapy business alongside providing NHS therapy and due to the demand for private flexible therapy I now solely provide this.

If you’re reading this and haven’t tried therapy before, I completely understand that it can feel a bit daunting. I’m always happy to answer any questions you have before you decide whether booking a session feels right for you.

Address

Beverley

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 6pm
Friday 9am - 6pm

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