LAT Coaching Ltd

Directions Contact the business

LAT Coaching Ltd Personal Trainer
Motivator
Community Builder

LAT Coaching | Lewis

I’m not against looking good. I’m against making it the entire purpose of training.After years of coaching, one thing ha...
16/10/2026

I’m not against looking good. I’m against making it the entire purpose of training.

After years of coaching, one thing has become increasingly important to me.

Training should improve the person, not just their appearance.

Your strength, your health, your mindset, your confidence, your relationships and the way you approach everyday life.

I want people to become more capable, more resilient and more confident in themselves.

A great physique is something to be proud of. But there’s a bigger picture.

Build the person. Not the ego.

That’s what I believe coaching should be about.

LAT Coaching.

12/10/2026

You can’t out-train poor nutrition.

You can train hard every week, but if you’re not paying attention to what you’re eating, body fat loss becomes a lot harder.

Understanding nutrition doesn’t need to be complicated.

Protein, carbohydrates, fats, calories and fibre all play important roles in how your body functions, performs and changes.

The key isn’t cutting everything out or starving yourself.

It’s understanding what your body needs, creating a manageable calorie deficit and applying it consistently.

Stop chasing quick fixes. Start building habits that deliver sustainable results.

If you’re ready to take control of your training and nutrition, message me to find out how I can help you

Online training available Not here to rip you off either Dm me to find out more 📈
11/10/2026

Online training available

Not here to rip you off either

Dm me to find out more 📈

A coach’s dream to work with a client who’s eager to learn, adheres to the plan & enthusiastic towards short term & long...
08/10/2026

A coach’s dream to work with a client who’s eager to learn, adheres to the plan & enthusiastic towards short term & long term goals 🙏

If you want help reaching yours

DM me to get started 💪

03/10/2026

Resonating thoughts on the forest bike ride today

Find your passion - don’t think you have one? ( learn to know yourself )

Become skilled at that passion - educate

You will then be able to make money from that passion

To me that changed everything

I don’t feel like I work anymore

I am grateful for this

This means that you could do that too

I can help you

DM ‘MINDSET’ to find out more if you want more from your life

Clients that have worked with both me and Nisha Rhoden have seen brilliant results Strength + movement + the right treat...
02/10/2026

Clients that have worked with both me and Nisha Rhoden have seen brilliant results

Strength + movement + the right treatment = a complete approach.

Ring up & book - ask for Nisha!

Address

Bewdley
DY12 2

Website

Alerts

Be the first to know and let us send you an email when LAT Coaching Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LAT Coaching Ltd:

Shortcuts

Share