The Wellbeing Studio Bexhill

The Wellbeing Studio Bexhill Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellbeing Studio Bexhill, Health & Wellness Website, Ground floor side garden entrance, Duffield House, Upper Sea Road, Bexhill.
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Stone massage, sports massage, Swedish massage, holistic massage, Aromatherapy, facial massage, post operative massage, deep tissue massage, rehabilitation massage

Rest is recovery ❤️ Sundays are for self care.Enjoy your Sunday!
14/06/2026

Rest is recovery ❤️ Sundays are for self care.

Enjoy your Sunday!

What are you doing for yourself this weekend? 💚 We recommend spending some time in nature, having some time to yourself ...
13/06/2026

What are you doing for yourself this weekend? 💚

We recommend spending some time in nature, having some time to yourself and allowing time to breathe and rest.
Don't forget to book your next massage for the week ahead.

Have a fantastic weekend!

📞 01424 230134
📩Dm this page to book your next massage treatment.
📍The Wellbeing Studio Bexhill

Looking after your body means you achieve so much more ✨Massage helps you recover from injury and stress, supporting rep...
12/06/2026

Looking after your body means you achieve so much more ✨

Massage helps you recover from injury and stress, supporting repair mechanisms in the body and releasing tensions that have appeared through overuse. Massage helps you have a full range of movement.

Not only this but massage has been proven to enhance performance, improve concentration, support your sleep quality and helps keep your body fighting fit and strong 💪🏻

Are you taking care of your body?

To book your massage call us on
📞 01424 230134 or DM this page to book.

📍The Wellbeing Studio Bexhill

11/06/2026

Made me chuckle 😂

LOWER BACK PAIN doesn’t care who you are—Parents, workers, caregivers, desk-sitters, weekend warriors… we all carry stre...
11/06/2026

LOWER BACK PAIN doesn’t care who you are—

Parents, workers, caregivers, desk-sitters, weekend warriors… we all carry stress in our backs. 😣

Massage therapy is more than just relaxation—
💆 It helps release tension, reduce inflammation, and restore ease to your everyday movements.

✨ Whether you’re lifting kids, hauling boxes, or just sitting too long, your body deserves relief. ✨

Don’t wait for the pain to get worse—
Take care of your back, and the rest of you will thank you.

Book your massage today and feel the difference, call us on 📞 01424 230134

🌸 Wellness Wednesday 🌸To all the mums and women holding it all together—this is for you.If your shoulders feel heavy, if...
10/06/2026

🌸 Wellness Wednesday 🌸

To all the mums and women holding it all together—this is for you.

If your shoulders feel heavy, if your mind has been racing, if you’ve been putting yourself last… it’s time to take a breath.

💆‍♀️ A massage isn’t a luxury. It’s a moment of peace.
A chance to let go, to reset, and to feel like you again.

You do so much for everyone else—
Let this be your gentle reminder:
✨ It’s okay to rest. It’s okay to receive care. You deserve it. ✨

Take a deep breath.
Book your calm today. 💕

Simply call us on 01424 230134 or DM to enquire, we're happy to help.

NOTHING beats a relaxation massage when it comes to recharging and de-stressing.Not only is it a luxury, but it also has...
09/06/2026

NOTHING beats a relaxation massage when it comes to recharging and de-stressing.
Not only is it a luxury, but it also has incredible benefits like reducing stress, improving sleep, and boosting overall wellbeing. 🧖‍♀️

By engaging the parasympathetic nervous system, our body is encouraged to rest, repair and restore its energy.

Massage not only helps us physically, but psychologists have found it leads to increased self-esteem, curiosity, creativity and relieves depression, fatigue and burn-out. 💆‍♀️
READY to treat yourself?

The Wellbeing Studio Bexhill offers dedicated massage services that help promote wellbeing, relaxation and recovery.

📞 01424 230134 or DM to book
📍 The Wellbeing Studio Bexhill, Upper Sea Road, Bexhill on Sea
📩 DM to secure your appointment this week

Monday morning reminder ✨Massage is not just a luxury — it’s time to reset, restore, and give your mind and body the car...
08/06/2026

Monday morning reminder ✨

Massage is not just a luxury — it’s time to reset, restore, and give your mind and body the care they deserve.

From soothing relaxation treatments to targeted massage techniques designed to ease tight muscles and everyday stress, every session is carefully adapted to support your individual wellbeing, with premium aromatherapy oils chosen to complement your treatment.

🌿Start the week feeling lighter, calmer, and more balanced.
To book your treatment, please message us via DM or call:
📞 01424 230134
📍The Wellbeing Studio Bexhill

Slow Sundays and self-care go hand in hand 💚🌿There’s something about Sundays that invites us to soften the pace a little...
07/06/2026

Slow Sundays and self-care go hand in hand 💚🌿

There’s something about Sundays that invites us to soften the pace a little — a chance to recharge before a new week begins.

At The Wellbeing Studio Bexhill, our bespoke treatments are tailored to your individual needs using carefully selected aromatherapy oils to create a deeply calming experience.
Don't forget to book your massage for the week ahead. Have a lovely day 😊

To arrange an appointment:
📞 01424 230134
📩 DM us to book
📍The Wellbeing Studio Bexhill

💙 MASSAGE SUPPORT FOR ARTHRITIS PAIN Living with arthritis can make everyday movement feel uncomfortable, especially whe...
06/06/2026

💙 MASSAGE SUPPORT FOR ARTHRITIS PAIN

Living with arthritis can make everyday movement feel uncomfortable, especially when stiffness, aching joints, and muscle tension begin to affect daily life.
Gentle, tailored massage treatments can help support relaxation, improve comfort and improve your quality of life.

At The Wellbeing Studio Bexhill, every treatment is adapted to your individual needs and comfort levels. Using carefully tailored massage techniques alongside high-quality aromatherapy oils, treatments are designed to help promote relaxation, support mobility, and encourage overall wellbeing in a calm and welcoming environment.

A few helpful tips before your appointment:
• Wear comfortable clothing
• Let your therapist know about any medical conditions, pain levels, or sensitivities
• Gentle warmth before your treatment may help you feel more comfortable

If you would like to find out whether massage could help support your wellbeing while living with arthritis, we are here to help.

📞 01424 230134
📩 DM us to book your appointment

Address

Ground Floor Side Garden Entrance, Duffield House, Upper Sea Road
Bexhill
TN401RL

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 4pm
Saturday 9am - 12pm

Telephone

+441424230134

Website

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