Live Love Yoga, Bexhill-on-Sea (2026)

15/10/2026

When I first started teaching yoga I emailed the lady I trained with asking a question and she fobbed me off. A closed answer that basically said “I’ve had your money and now I’m not interested”.

I’ve never forgotten this, and I vowed one day I would do better!

This is one of the many reasons I offer so much support on all my courses. I know what it’s like to start out on your own with absolutely no idea what you’re doing. I tried, failed, tried again, tried some more. I kept studying, something I think is invaluable, and I was never afraid to say yes. I also wasn’t afraid to say no - but I grasped opportunities, however weird they sounded, and learnt so much from them.
I had friends who gave me snippets of advice, but no one was there for the day to day questions. The times when venues suddenly cancelled on me or classes dwindled.

The reality of teaching yoga is not straight forward. It can be really stressful, although it’s also incredibly rewarding. It’s also a calling for many of us, something we simply couldn’t imagine not doing.
I learned how to do this the hard way - or at least the long way - how to make this all work. But I don’t want my students to have to do this.

So whether you’re on a 200 hour YTT, 300 hour YTT or one of my shorter courses, and however long ago you trained, you can always reach out, any time. I actually love when people do!

13/10/2026

A sneak peak into our 300hr ytt...

So far we’ve explored more challenging asanas, refined adjustment and sequencing skills and gained more confidence in the “hands on” of teaching yoga. We’ve also stepped out of our comfort zone, playing with movement, balance and creativity through the lens of the subtle body, so that we can practice and teach more intuitively.

A deep dive into the nervous system has given people so much more insight into how to teach yoga safely and in a way that’s trauma sensitive. And we’ve gone further into yoga philosophy, something that’s fundamental to any advanced yoga teacher training as far as I’m concerned!

Students have also learned to teach chair yoga, restorative yoga and explored teaching inclusively, whilst developing their business and teaching skills through 1:1 and group mentoring.

We still have 3 months to go and a lot that I’m excited to share. I’m loving watching my students grow throughout the course too and it’s amazing to see them supporting each other as much as they do - it’s become a proper little community!

If you’re curious to find out how you could join this journey, pop me a message. My next 300 hr YTT in Sussex starts in March, or you can study at your pace today.

11/10/2026

If you’re a yoga teacher or trainee looking for a bit of you-time, connecting with other teachers whilst building some confidence and self trust along the way, come and join us here next weekend!

Gather is a workshop for the yoga teacher who’s busy putting everyone else first! Maybe imposter syndrome has kicked in, or you’ve just found your own yoga practice has drifted off.

A morning of yoga, pranayama, meditation and journaling focused around speaking your truth and moving with intention. Tips and ideas for you to take into your own teaching, but also simply space to practice and share this.

The Temple in Sussex is a magical space ✨ perfect for holding you all, so that you can let go a little.

Join us on 18th October, 10-12.30
Only a couple of spaces left - pop me a dm to book.

09/10/2026

Yoga teacher tip : don’t forget to fill your own cup too!

So often my students comment that they practice less yoga as they start teaching more. It’s so common and it brings with it quite a bit of sadness!

I remind people there are lots of ways to “practice” yoga - asana is just one small thread of the tapestry.

But even so, taking time out just for yourself can feel like an indulgence, something you just don’t have space for. The longer this goes on, the more depleted you feel and the less you have to give your students.

So… don’t forget yourself when you’re so busy giving to everyone else, creating space to support and nurture them.

If this hits a nerve for you, come and join us on 18th October in Ninfield, East Sussex for a morning of yoga, pranayama and journaling. This session is designed for yoga teachers - a time to gather, practice, share and refuel. DM me for all the details - I have just 4 spaces left ✨

07/10/2026

If you want to learn to teach yoga, or to expand your current teaching skills, but training in person isn’t an option for you, you’re not alone!

One of my students sent me this last week, and it rings so true...

“I get so very anxious in social situations and would find an in person course exhausting before I even started. I’m also an anxious traveller, so would be put off by having to drive somewhere to train. Being able to learn in my own environment with personal support is a dream come true.”

This is one of the many reasons I’ve created online courses with lots of 1:1 support. The “standard” model for learning doesn’t suit everyone and I hated the idea that people were shut out of following their passion because they weren’t able to attend in person. In today’s world, there are alternatives!

From anxiety to health challenges to kids at home to finances... often these things make people better yoga teachers because they have more compassion and understanding for their students needs.

If this hits home and you’re curious to find out how you could start or even continue learning to teach yoga, get in touch. 200 hour and 300 hour YTTs are offered online and hybrid, along with a host of CPD courses for yoga teachers. There’s no excuse 😉

06/10/2026

When I decided to run a 300hr advanced yoga teacher training, including mentoring and as part of the course was a non-negotiable for me.

I love mentoring and coaching people, helping them grow personally and develop their business. But I know a lot of yoga teachers struggle to invest money in this because it’s expensive, and doing more training often feels like a better investment; it provides a new skill or style of class that means you can increase your offerings and earn more. That’s the theory anyway.

In reality, you often end up with more skills, more potential classes and no idea how to actually grow your business.

Mentoring in conjunction with trainng gives you the support to implement everything you’ve learned. The group dynamic means you can learn from other students/teachers with different backgrounds, and 1:1 mentoring is totally targeted to you.

It’s a game changer, as my students have found...
“The 1:1 and group mentoring sessions are one of the best aspects of the course, I think” - Gregor, current 300hr YTT student.

If you want to learn more about yoga, grow your skillset AND learn how to actually implement this and grow your offerings too, join us! My next 300 hr YTT starts in Sussex in March. The flexible, hybrid approach is perfect regardless of where you’re based - I have a student currently attending from Wales! But if you prefer to learn online, the self paced 300hr YTT is also now live. Pop me a DM for all the details ❤️

30/09/2026

I’m well and truly back to work after the summer break! Plenty of my yoga teacher training students also went quiet over the summer, and this is the beauty of learning at your own pace - you study more when life allows and less when you need to. And when you do get into a rhythm, studying can become part of your routine too, keeping it fresh.

I love this flexible approach to learning, but I always felt like something was lacking when I’ve studied like this. So I do it differently! Ongoing feedback and 1:1 and group sessions allow me to keep in touch, to know my students, what they’re stuck on, where their strengths are, and to actually teach them.

Flexibility with structure and support. Something most of us actually need.

Online 200 hour YTT and 300 hour YTT, along with a host of CPD courses for yoga teachers are all ready for you to start now. I think this season lends itself to studying, personally!

And if you prefer some in person contact to, my 300hr advanced yoga teacher training takes this approach. Join us this March ❤️

25/09/2026

Are you a yoga teacher who’s feeling a bit stuck? Uninspired? A little alone?

Maybe you’ve got into a routine with your teaching but you’re boring yourself with it. Or you’re feeling like, however much you know, it’s just not enough (which is quite normal – we never stop learning with yoga!)

Whether you’ve been teaching for years, just started or you’re still training, imposter syndrome can hold you back from branching out, while comparison makes you wonder why everyone else seems to.

And through all of this, you’re still showing up and holding space for your students. It’s wonderful, but at times it’s exhausting!

Gather is my offering to help with this!
Join us in Ninfield on 18th October for a morning of yoga, pranayama, meditation and journalling all focused around self confidence, speaking your truth and moving with intention. There will be tips and ideas for you to take into your own teaching, but also space for you to simply practice, share experiences of yoga and teaching, with some mentoring to support you.

Often the more we teach, the more our own yoga practice falls to the sidelines. As it does, so does our confidence and even our passion for the one thing we love – yoga. This workshop is a time for you to gather with other teachers, to re-fill your cup and return to your classes feeling more confident and inspired.

Spaces are limited, pop me a message to book yours!

This workshop is suitable for new and experienced teachers, as well as trainees.

24/09/2026

After class on Wednesday I was chatting with some of my students. One has just started her yoga teacher training with me last week, and commented that she had no idea how she was going to remember everything and didn’t feel good enough to teach (which is a totally normal feeling at the beginning of a course!)

Another lady completed her training a year ago, and she responded :
“I had the worst imposter syndrome when I first started teaching yoga and now… it’s gone”

She hadn’t realised this until we started reflecting, and it was lovely to hear teachers supporting each other through what everyone experiences.

Imposter syndrome creeps in for all of us at times, which is why I’m running a special session in a few weeks for yoga teachers, old and new, to explore inner confidence, finding your voice and overcoming it. With time to gather together, because teaching yoga can be lonely and we all need a little community.

Interested? Pop me a dm for info!

And if you’re yet to join a YTT but imposter syndrome is getting in your way, this is a little reminder that you can do it too 🙌

20/09/2026

Calling all yoga teachers - and students - come join our circle!

I offer a couple of online yoga classes each month, which I love teaching ❤️

The next class is this Wednesday 23rd September, at 12-1pm

All my classes are suitable for everyone, with an emphasis on accessibility and sensitivity.

However they’re also an offering designed to help yoga teachers, with tips, cues and lesson plans to inspire you, and time for a chat after if you want. A friendly space to practice and share, that will support you in your own teaching.

Often we start to teach yoga because we love it, but then we find less and less time to actually practice. If this sounds familiar, come join us. And if you can’t make it live, recordings are available.

Pop me a DM to book ✨

Live Love Yoga

15/10/2026

13/10/2026

11/10/2026

09/10/2026

07/10/2026

06/10/2026

30/09/2026

25/09/2026

24/09/2026

20/09/2026

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