Maitreya Kadampa Buddhist Centre

11/06/2026

❓Why Me? ❓meditation workshop
Saturday 13th June
10am to 12.30pm
with Resident Teacher, Gen Kelsang Rak-ma

Buddha's teachings on karma enable us to turn things around, from feeling apprehensive or frustrated with everyday difficulties to having the confidence to create causes for future happiness.
With a mix of practical teachings and guided meditations, we will explore this often misunderstood topic which can give real meaning to our life.

10.00 – 11.00am – talk and meditation
11.00 – 11.30am – complimentary refreshments
11.30am – 12:30pm – talk and meditation

Seating on chairs, no experience required, everybody welcome.
£18.00 / £14.00

Book online or on the day https://meditateinsussex.org/bexhill-weekend-courses/

08/06/2026

Yesterday, friends, old and new, and passersby enjoyed peaceful meditations in the Coronation Bandstand on Bexhill Promenade. ⛱️

Our next Bandstand Meditations are on Sunday 5th July from 11am to 12pm.

*free 15 minute meditation at 11am, 11.20am and 11.40am.

https://meditateinsussex.org/bexhill-weekend-courses/

Bexhill Heritage

07/06/2026

🪷Relax, Refresh, Rewind in Alfriston 🪷Saturday 20th June
10am to 12.30pm
with Buddhist nun and experienced meditation teacher
Gen Kelsang Rak-ma

Join us on this short meditation workshop to enjoy simple guided meditations to let go of mental busyness and feel refreshed and revitalised. No experience necessary.

10.00 – 11.00am – talk and meditation
11.00 – 11.30am – complimentary refreshments
11.30am – 12:30pm – talk and meditation

Seating on chairs, everybody welcome.

£30/ £20 concession/ free to members

Book online or pay on the day https://meditateinsussex.org/bexhill-weekend-courses/

05/06/2026

❤️All You Need Is Love ❤️ meditation workshop
Saturday 6th June 10am to 12.30pm
with Resident Teacher, Gen Kelsang Rak-ma

Cherishing others is the best way to solve our own and others' problems.
On this short morning workshop, we will look at what real love is (and what it isn't) and engage in guided meditations to improve our sense of genuine connection with others.

10.00am – 11.00am meditation and talk
11.00 – 11.30am complementary refreshments
11.30am – 12.30pm meditation and talk

Seating on chairs, no experience required, everybody welcome.

£18.00 / £14.00 concession/ free to members

Book online or pay on the day https://meditateinsussex.org/bexhill-weekend-courses/

04/06/2026

01/06/2026

🌸Classes this week 🌼

🌼 Monday 1st June
2.00 - 2.45pm Lamrim Guided Meditation class
7.00 - 8.00pm Evening Meditation class

🌸 Tuesday 2nd
10.30 - 11.30am Morning Meditation class
7.00 - 8.00pm St Leonards class
7.30 - 8.30pm Eastbourne class

🌼 Wednesday 3rd
11.00am - 12.00pm Robertsbridge class
7.00 - 8.00pm Evening Meditation class
7.30 - 8.30pm Battle class

🌸 Friday 5th
12.15 - 12.45pm Lunchtime Meditation

❤ Saturday 6th
10.00am - 12.30pm All You Need Is Love meditation workshop

⛱️ Sunday 7th
11.00am - 12.00pm Bandstand Meditations * FREE 15 minute meditations
sessions at 11am, 11.20 and 11.40am
Bexhill Coronation Bandstand, Bexhill Promenade

https://meditateinsussex.org/

30/05/2026

🪷Alfriston meditation class 🪷Saturday 20th June
10am to 12.30pm
with Buddhist nun and experienced meditation teacher
Gen Kelsang Rak-ma

Join us on this short meditation workshop to enjoy simple guided meditations to let go of mental busyness and feel refreshed and revitalised. No experience necessary.

10.00 – 11.00am – talk and meditation
11.00 – 11.30am – complimentary refreshments
11.30am – 12:30pm – talk and meditation

Seating on chairs, everybody welcome.

£30/ £20 concession/ free to members

Book online or pay on the day https://meditateinsussex.org/alfriston-meditation-class/

28/05/2026

🏖️Meditation at the Bandstand Sunday 7th June ⛱️
*free* 15 minute guided meditations for inner peace and wellbeing

Meditation session times:
11.00 – 11.15am
11.20 – 11.35am
11.40 – 11.55am

Join us for a 15 minute meditation led by experienced meditation teachers – seating on chairs, no experience required, everybody welcome.

No need to book – just come along!

At the Coronation Bandstand, Bexhill promenade

-on-Sea Town Council

27/05/2026

🌷Battle Meditation Class
Wednesday 3rd June 7.30-8.30pm 🌷
with Buddhist nun, Gen Kelsang Rak-ma

Meditation is a tried and tested method to build peace and positivity in the mind. Everyone can learn to meditate and find true happiness from within.

In these classes we will explore the benefits of meditation and enjoy guided meditations to overcome mental busyness and stress
and find real peace and happiness within the mind. Each class consists of a guided breathing meditation for relaxation, a brief teaching and another guided meditation based on the topic of the teaching.

The Almonry, High Street, Battle TN33 0EA

Free parking is available after 7pm in Lower Market car park next door.

Book online or pay on the day. £9/ £7 concession/ free to members

https://meditateinsussex.org/battle-meditation-class/