Nature's Nutrition

03/09/2026

Celebrate Organic September by filling your basket with the freshest, most vibrant locally grown organic veggies harvested right from the fields of Amary Farm North Devon!

Every bite supports your health and our local ecosystem.

Why Choose Organic This Month?
Peak flavour: Crispy, sweet, and naturally grown.
Zero chemicals: No synthetic pesticides or artificial fertilizers.
Nutrient dense: Packed with vitamins straight from healthy soil.
Eco-friendly: Lower carbon footprint and thriving local biodiversity.

Freshly Picked This Week:
Root Veggies: Sweet carrots, earthy beets, and potatoes with the new addition of swede and turnips.
Seasonal Stars: Juicy tomatoes, crisp cucumbers, and summer squash.
Back in Stock: Apples are back! Super sweet new season UK grown apples.

29/08/2026

These loaves sell out fast so to be sure you'll get yours, please order ahead before 4pm on Mondays.

White Sourdough Loaves
Wholemeal Sourdough Loaves
White Baguettes
White Yeasted Loaves
Gluten-free Buckwheat Loaves
Gluten-free White Sorghum Loaves

Made in Bideford
Made using Organic Flour

21/08/2026

Fresh Sourdough available from Nature's Nutrition today and tomorrow.

Fresh Sourdough available now!

21/08/2026

Fresh Sourdough available now!

20/08/2026

Looking for fresh, locally grown dinner inspiration? Meet the organic marrows from Amary Farm!

Often overlooked, these giant summer squashes are an incredible, budget-friendly addition to your weekly meals.

Here is why you need to grab one today...

Organically Grown: Pure, chemical-free goodness straight from Amary Farm.

Low Calorie, High Nutrient: Packed with vitamins A and C to boost your immunity.

Hydration Hero: High water content keeps you feeling full and refreshed.

Gut Friendly: High in dietary fibre to support happy digestion.

How to cook them:

The Classic Stuffed Marrow: Scoop out the middle, stuff it with seasoned spiced lentil-rice mix, top with cheese, and bake until bubbly!

Cozy Autumn Soups: They have a mild flavour that absorbs spices perfectly. Blend them into a creamy curry soup or a rich vegetable broth.

Marrow Tots & Fritters: Grate the flesh, squeeze out the water, mix with flax egg and flour, and fry until golden and crispy.

Sweet Bakes: Treat it like courgette! Grate it into a moist lemon-marrow loaf cake or chocolate muffins.

Support local. Eat organic. Taste the difference!

15/08/2026

We've still got a couple of lovely sourdough loaves and baguettes left. Now 20% off.

15/08/2026

Freshly baked sourdough from available today.

11/08/2026

Essential Black Rice is Back in Stock

Organic Thai Hom Nin rice is a highly aromatic whole grain with a deep hue and a wonderfully chewy texture. Its striking dark colour comes from anthocyanins which are the exact same disease-fighting antioxidants found in blueberries and blackberries.

Higher in protein than brown or white rice, high in fibre and essential minerals retaining its gut loving outer bran layer, and has a low glycemic index too.

Not sure what to do with it? Here's a few recipes for you to try:

Tahini Edamame Salad: Toss cooked black rice with fresh spinach, red pepper matchsticks, and sweet orange segments. Top it with edamame sautéed in sesame oil and garlic, then drizzle with a creamy lemon-tahini dressing.

Miso Avocado Power Bowl: Build a hearty meal prep bowl by pairing the rice with avocado, mixed greens, and roasted vegetables. Drizzle with a savoury miso dressing.

Black Rice Burger Patties: Mash cooked sweet potato with black rice, finely chopped capsicum, green beans, cabbage, and carrots. Mix with warm spices and a splash of lemon juice, shape into rounds, and pan-fry until crispy.

Mango Chia Breakfast Bowl: Mix leftover cooked black rice with cubed mango and shredded coconut. Blend plant milk with sweet dates, prunes, and flaxseed, then combine everything together with chia seeds and ground cardamom for a thick, nutritious breakfast.

08/08/2026

We are open today and have freshly baked premium, artisan sourdough made with 100% organic flours from Grain To Crust ready and waiting.

Every loaf is naturally fermented, baked to perfection, and packed with deep, complex flavours. Whether you love a classic crust or need something gluten-free, we have a fresh loaf waiting for you.

Here is what is hitting the shelves today and every Friday and Saturday:

Wholemeal Sourdough – Rich, nutty, and wholesome (available in Small & Large).

White Sourdough Baguettes – Crisp on the outside, light and airy on the inside.

Gluten-Free Buckwheat Bread – Bold, earthy flavour and completely gluten-free.

Don't miss out—pre-orders are now open! Secure your weekend loaves ahead of time so your favourite blend is guaranteed when you visit.

07/08/2026

🗓️ SAVE THE DATE! 🗓️

We are excited to announce the Nature’s Nutrition Annual General Meeting (AGM)!

Join us for an evening of updates, community discussion, and looking toward the future.

📅 When: Tuesday 8th September
⏰ Time: 6:00 PM - 8:00 PM
📍 Where: Cool Beans Cafe

Can't make it in person? There will be a zoom link waiting in your emails nearer the time.

Everyone is welcome! Pop it in your calendar and stay tuned for more details on the agenda. See you there! ☕🌱