NELFT Integrated Respiratory Team

19/06/2026

One of the many barriers to accessing pulmonary rehabilitation can be anxiety.

"Is there parking?"
"Will I have to walk far?"
"Will I be able to find the venue?"

These are just some of the concerns patients have told us can cause worry when attending somewhere new for the first time.

With this in mind, we've created a short video showcasing our pulmonary rehabilitation venues, including parking facilities, entrances, and where to go when you arrive.

We hope this helps reduce some of the uncertainty and makes taking that first step towards pulmonary rehabilitation a little easier.

Every journey starts with a first step, and we're here to support you along the way

19/06/2026

Whilst it's a few years old, this video from one of our neighbouring providers gives a great insight into what pulmonary rehabilitation classes look like.

Many people worry that pulmonary rehabilitation will be too strenuous, but the exercises are designed to be gentle, progressive, and completed at a pace that works for each individual. Programmes take into account other health conditions and can often be adapted to accommodate mobility limitations or ongoing pain issues, ensuring that as many people as possible can take part safely and comfortably.

Pulmonary rehabilitation is about helping you build confidence, improve fitness, and manage your lung condition in a safe and supportive environment.

🎥 Take a look and see what you can expect from a typical pulmonary rehabilitation class.

18/06/2026

17/06/2026

🏋‍♂️What will I do in my Pulmonary Rehabilitation session?🏋‍♂️

During each session you will take part in a supervised exercise programme designed to improve your fitness, strength and confidence with activity.

🏃 Cardiovascular Exercise (30 minutes)

Broken down into 3 x 10-minute stations

Activities may include stepping exercises, walking, cycling, or other aerobic exercises

You will work at a pace that is appropriate for you, with rest breaks if needed

💪 Strength and Resistance Exercises

Exercises to help build muscle strength and improve conditioning

May include weights, resistance bands, sit-to-stand exercises, and upper and lower limb strengthening

Designed to make everyday activities easier and reduce breathlessness

📈 Monitoring and Support

Your oxygen levels, heart rate and symptoms may be monitored during exercise

Staff will support you throughout and help you progress safely

The aim of pulmonary rehabilitation is to help you become more active, manage breathlessness more effectively, and improve your overall quality of life.

16/06/2026

🌟 Pulmonary Rehabilitation: Small Steps, Big Benefits 🌟

Pulmonary rehabilitation can help people living with long-term lung conditions improve their fitness, reduce breathlessness, build confidence, and enhance their overall quality of life.

It's more than just exercise – it's education, support, and practical advice to help you stay active and manage your condition more effectively.

If you have a lung condition and haven't explored pulmonary rehabilitation, speak to your healthcare professional to find out if it's right for you.

16/06/2026

📢 We Need Your Feedback 📢
As part of an ongoing project, we are looking for feedback from anyone living with Pulmonary Fibrosis.
Your experiences and views are incredibly important and will help us better understand the needs of those affected by the condition and shape future improvements in care and support.
If you are living with Pulmonary Fibrosis, we would be grateful if you could take a few minutes to complete the following questionnaire:

https://forms.cloud.microsoft/e/iy7MVxf6VR?origin=lprLink

Thank you for taking the time to share your feedback. Please feel free to share this post with others who may wish to contribute.

15/06/2026

Happy Pulmonary Rehab Awareness Week! 🫁💪🏋‍♂️

11/06/2026

We're working on something exciting behind the scenes!

Be sure to stay tuned for updates 👀👀

10/06/2026

💨 Oxygen Equipment 💨 Portable Concentrators 💨

Oxygen equipment can play an important role in helping people with certain lung conditions stay active and manage their symptoms. However, oxygen is a prescribed treatment and is not suitable for everyone who experiences breathlessness.

There are different types of oxygen equipment available, including concentrators for use at home and portable systems for when you're out and about. The right equipment depends on your individual needs and oxygen levels.

Remember:
✅ Use your oxygen exactly as prescribed
✅ Keep equipment away from naked flames and heat sources
✅ Ensure tubing is positioned safely to reduce trip hazards
✅ Attend regular reviews to make sure your oxygen prescription remains appropriate