BU Fitness

BU Fitness Level 2 and 3 personal trainer
BSc (Hons) Nutrition

Making the most of the hot evenings 🌅
27/06/2026

Making the most of the hot evenings 🌅

I’m not against weight loss jabs.Used correctly, they can be life-changing for people struggling with obesity and relate...
25/06/2026

I’m not against weight loss jabs.

Used correctly, they can be life-changing for people struggling with obesity and related health complications.

My concern is how easily accessible they’ve become. More often than not, I see people using them who don’t medically need them, simply because they’re available.

These medications have a place—but they shouldn’t be treated as a quick fix or a replacement for building healthy habits that last.

Is being “skinny” really worth risking your health 🤷🏼‍♀️

25/06/2026

Working on them proportions whilst it’s too hot to get even slightly out of breathe 🥵

24/06/2026

Can’t have one without the other..

Some would say a lot of this and a little bit of that 😂

A gorgeous weekend of pbs and R&R ft some new hair💇🏽‍♀️
21/06/2026

A gorgeous weekend of pbs and R&R ft some new hair💇🏽‍♀️

17/06/2026

Some recent training wins:

•Heavy triple front squat @87.5kg
•Snatch powers
•11 body weight pull ups
• hang power + hang squat clean

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Libbymae Fitness Studio
Billinge
WN57TX

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