Holistic Fertility Therapies

Holistic Fertility Therapies Holistic wellbeing therapies for everyone, with a growing focus on fertility support.

Reflexology, Hypnotherapy, Reiki, Indian Head Massage and , Emotional Freedom Technique (EFT) offered in a calm, nurturing space to rest, rebalance and reset

All set up at the Wigan Wellbeing Festival Lots of amazing local businesses here 🥰Here until 4pm.
14/06/2026

All set up at the Wigan Wellbeing Festival
Lots of amazing local businesses here 🥰
Here until 4pm.

To anyone walking the path of loss or trying to conceive after loss, please know that you are not alone 🌱Yesterday, I ha...
12/06/2026

To anyone walking the path of loss or trying to conceive after loss, please know that you are not alone 🌱

Yesterday, I had the privilege of attending the Sands Baby Loss Awareness Training event.

I won’t pretend it was easy. There were tears…

Having experienced baby loss myself, I know what it feels like to be on the other side of those conversations.

In many ways, my own journey is one of the reasons I started this business.

The training covered so many important topics, including how to communicate compassionately with grieving parents, the impact of trauma on the brain, personalising bereavement care, informed choice and decision-making, wellbeing, pregnancy after loss, and the importance of practitioner self-care.

We also explored the many different experiences of baby loss, including early and missed miscarriage, termination for medical reasons, and stillbirth, along with the unique grief and challenges that can accompany each journey.

The day was incredibly insightful and invaluable. In my work, many of my clients are navigating loss, conception after loss, and the complex emotions that come with those experiences.

Continuing to learn how to support them with greater understanding, sensitivity and compassion is so important to me.
Sands is a UK charity that works to save babies’ lives and support anyone affected by pregnancy loss or the death of a baby, while also striving to improve bereavement care and raise awareness.

Thank you to Sands for such a thoughtful, informative and meaningful training session.

11/06/2026

“The body responds beautifully when it feels safe, supported and nourished.”

So many of us spend our days in a state of doing, striving and carrying far more than we were ever meant to carry alone.

When stress, worry and overwhelm become our normal, the body can begin to feel like it’s constantly on high alert.

This is where holistic therapies can offer a gentle pause.

Through hypnotherapy, reflexology, EFT, Reiki and relaxation techniques, I create space for the nervous system to settle, the mind to quieten and the body to remember what it feels like to be supported.

These therapies aren’t about fixing you—because you are not broken.

They’re about helping you reconnect with yourself, restore balance and cultivate a deeper sense of calm and wellbeing.

Whether you’re navigating fertility challenges, hormonal changes, anxiety, grief or simply the demands of everyday life, you deserve moments of rest, care and nurture too.

As a holistic therapist specialising in fertility and women’s wellbeing, I’m passionate about supporting women through life’s transitions with compassion, care and evidence-informed complementary therapies.

Sometimes healing begins with feeling safe enough to exhale. 🤍

Quote attributed to Gerad Kite, author of The Art of Baby Making: The Holistic Approach to Fertility.

I’m back at the beautiful Haus of Eleven 11 in Billinge on Monday offering: 🌱Reflexology 🌱Reiki🌱Hypnotherapy🌱Indian Head...
10/06/2026

I’m back at the beautiful Haus of Eleven 11 in Billinge on Monday offering:

🌱Reflexology
🌱Reiki
🌱Hypnotherapy
🌱Indian Head Massage

£60 minutes of pure bliss - £40
Why not mix and match two treatments - 70 minutes - £45
The perfect way to relax at the start of the week 🥰



06/06/2026

What is Hypnotherapy – and how can it support your fertility journey?

When people hear the word hypnotherapy, they often imagine being asleep or out of control. In reality, hypnotherapy is a deeply relaxing therapeutic technique that helps you access a calm, focused state of awareness where positive change can take place.

For many women and couples navigating fertility challenges, the journey can bring feelings of stress, anxiety, overwhelm and uncertainty. Whilst hypnotherapy cannot guarantee pregnancy, it can help create a more supportive emotional environment during what can be an incredibly demanding time.

Hypnotherapy may help you:

🌱Reduce stress and anxiety
🌱Improve sleep and relaxation
🌱Quieten racing thoughts and worry
🌱Build confidence and emotional resilience
🌱Release limiting beliefs or fears around fertility, pregnancy or motherhood
🌱Develop a deeper sense of trust in yourself and your body

During your session, you’ll be guided into a state of deep relaxation while remaining fully aware and in control. Many clients describe it as a peaceful pause from the constant thinking, researching and waiting that can so often accompany a fertility journey.

At its heart, fertility-focused hypnotherapy offers something many women desperately need: space to breathe, reconnect with themselves, and feel supported.

June marks World Infertility Awareness Month 💛Behind every fertility journey is a story that often goes unseen. A story ...
03/06/2026

June marks World Infertility Awareness Month 💛

Behind every fertility journey is a story that often goes unseen. A story of hope, courage, waiting, disappointment, resilience, and love.

For those walking this path, the emotional weight can be immense. Yet so many carry it quietly, while continuing with everyday life around them.

This month is about raising awareness, creating understanding, and offering compassion to those navigating infertility and fertility challenges.

If this is your journey, please know that your feelings are valid, your experience matters, and you don't have to carry it all alone.

Sending love to everyone hoping, waiting, grieving, healing, and finding their way forward. 💛

A busy day . A gorgeous relaxing day of Reflexology, Reiki and Indian Head Massage at Haus of Eleven 11. 🌱The perfect wa...
31/05/2026

A busy day .
A gorgeous relaxing day of Reflexology, Reiki and Indian Head Massage at Haus of Eleven 11. 🌱
The perfect way to rest and restore ahead of the coming week. 🥰🌱



30/05/2026

This morning started with an early walk, fresh air and a little time to clear my head.

As someone who has walked this journey themselves and now supports people through fertility challenges, I know the importance of looking after our wellbeing. But if I’m honest, I’m not always great at taking my own advice.

Like many people on a fertility journey, I’ve had periods where I’ve spent so much time focusing on appointments, plans and what’s next that I’ve forgotten to make space for myself.

This morning was a reminder that wellbeing doesn’t have to be complicated. Sometimes it’s simply stepping outside, slowing down for a while and reconnecting with the present moment.

The therapies I offer are designed to create that same opportunity—to pause, to relax and to support both mind and body through what can often be a demanding and emotional journey.

Wishing you a moment of calm in your day today. 🌱

Do something your future self will thank you for?Just two spots available this coming Sunday at Haus of Eleven 11, Billi...
28/05/2026

Do something your future self will thank you for?
Just two spots available this coming Sunday at Haus of Eleven 11, Billinge for :

🌱Reflexology
🌱Indian Head Massage
🌱Reiki
🌱EFT Tapping
🌱Hypnotherapy
🌱Or 2 x Mix & Match mini treatments

28/05/2026

After a few beautiful sunny days here in the UK, it’s a gentle reminder of just how important sunlight can be for our wellbeing 🌿☀️

Vitamin D plays an important role in overall health and is also linked to reproductive health and fertility for both women and men. Healthy vitamin D levels may help to support hormone balance, ovulation, immune function and s***m health.

While sunshine alone isn’t always enough in the UK, taking a moment to slow down, step outside, breathe deeply and soak up some natural light can be such a simple act of self-care for both body and mind.

Fertility support is never just about one thing — it’s about nurturing the whole person, physically and emotionally, with gentle, supportive lifestyle choices along the way 🤍🌱

Address

Billinge

Telephone

+447964250110

Website

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