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Helping women understand men through biology — so love stops feeling like a battle and starts feeling like home 🌹💞

Author of 3 Sacred Feminine Journals ✨️📖
He's Not A Hairy Woman — the masterclass that transforms how you see him, available now ⬇️

💞✨️One Week To Go, Mother & Daughter Circle ✨️💞Do you ever feel like life is moving so quickly that you don't always get...
18/10/2026

💞✨️One Week To Go,
Mother & Daughter Circle ✨️💞

Do you ever feel like life is moving so quickly that you don't always get the chance to really connect with your daughter?

You're busy making sure she's okay. Getting her where she needs to be. Remembering all the things that need doing. Trying to guide her, protect her, prepare her for the world she's growing up in.

And somewhere between the school runs, the reminders, the busy days and the ordinary routines of life, you can find yourself wondering…

How is she really feeling?

What is really going on beneath the surface?

Does she know she can come to me with anything?

Perhaps you've tried to connect or you've tried to start a conversation by askinvlg about her day to find out what's going on in that busy little mind of hers.

But sometimes it feels difficult, like you're talking to a closed bedroom door.

Or she's disappeared into the fortress of her bedroom, and you're lucky if you get more than a few words out of her.

Maybe you've tried to have a conversation while her eyes keep drifting back to the world of her phone, and you find yourself wondering how to reach the girl who, not so long ago, seemed to tell you everything.

You know she's growing up.

You know she needs her independence, her own space, her own world.

But that doesn't mean you don't sometimes miss her.

The little conversations.

The spontaneous cuddles.

The feeling that you knew what was going on in her world.

And perhaps, if you're honest, there's a little worry underneath it all.

Maybe you find yourself wondering am I getting this right?

Does she know how much I love her?

Will she still come to me with her worries or when things feel difficult for her.

Because being a mum isn't always easy.

You want to get it right, but you're still figuring things out yourself.

You want to give her the freedom to grow, while wishing you could protect her from every hurt along the way.

Growing up can feel complicated in a world that didn't exist when we were young.

There's so much outside noise telling them who they should be, how they should look, how they should behave and what they need to do to fit in.

So much to navigate, often before they even fully understand who they are themselves.

Sometimes, what they need most isn't another question, another reminder or another piece of advice.

It's to feel heard.

To feel understood.

To know they can be honest about what's going on inside them without being judged, corrected or told how they should feel.

And sometimes, mums need that space, too.

🤍 That's why, in just ONE WEEK, we'll be gathering for our next Mother & Daughter Women's Circle.

A little space away from the busyness of everyday life. Somewhere to put the phones down, let the to-do lists wait, and simply be together.

To talk, listen, reflect, laugh and perhaps discover things about one another that the everyday rush doesn't always leave room for.

There's no pressure to have the perfect relationship.

No expectation to suddenly share everything.

Just an opportunity to slow down, open up conversations and nurture the connection you share.

Our first gathering was such a beautiful experience. Watching mothers and daughters slow down, listen to one another and share from the heart was a reminder of how powerful it can be when we make time to really see the people we love. 🥹🤍

Because our daughters won't stay little forever.

They're growing, changing and becoming their own people.

And perhaps one of the greatest gifts we can give them is the knowledge that, through every stage of that journey, they can come to us as they are.

Not because we always have the answers.

But because we're willing to listen.

If you've been thinking about doing something a little different together, creating some meaningful time away from the usual routines, this could be a lovely opportunity to do just that.

If you'd love to join us, or would like a little more information, leave me a comment or send me a message.

I'd love to welcome you both. 🤍

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✨️🌸 MOTHER & DAUGHTER WOMEN’S CIRCLE — 25TH OCTOBER 🌸✨️In just two weeks' time, we'll be gathering again for our Mother ...
11/10/2026

✨️🌸 MOTHER & DAUGHTER WOMEN’S CIRCLE — 25TH OCTOBER 🌸✨️

In just two weeks' time, we'll be gathering again for our Mother & Daughter Women's Circle, and when I sit and think about what I witnessed at our first gathering, my heart fills with so much love. 🥹🤍

Watching mothers and daughters slow down, really listen to one another, share from the heart and connect in ways that everyday life doesn't always make space for was truly beautiful.

Because being a mum to a daughter is such a precious, complicated thing, isn't it?

You want her to know she can come to you with anything.

You want to understand her world, hear what's going on beneath the surface, and help her navigate all the changes that come with growing up.

But between the busyness of everyday life, when do we really stop and ask, “How are you, really?” Do we truly know how to listen without interupting or wanting to fix it straight away?

One mum shared that she and her daughter left feeling safe, welcome and able to open their hearts.
They opened their little rose messages together on the way home, had a lovely chat, and placed their messages somewhere they could see them every morning.

She told me how proud she felt of her daughter.

Reading those words reminded me exactly why I wanted to create this space.

A little time away from the noise. No distractions, no expectations.

Just the two of you, making space to connect, listen, share and discover a little more about one another.

Because sometimes, the most meaningful thing we can give our children is our time and the feeling of being truly seen. 🤍

✨ Sunday 25th October | 5–6:30pm
📍 Billingham
🤍 £20 per mum and daughter
🌸 Additional daughters £8

If you'd love to share this experience with your daughter, message me or leave a comment and I'll send you the details or you can find the link in the comments below.

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Life at 44...There has been so much life happening behind the scenes here lately.So much heartache, yet so much heart ex...
08/10/2026

Life at 44...

There has been so much life happening behind the scenes here lately.

So much heartache, yet so much heart expansion.

So much becoming, yet so much undoing.

So much uncertainty, yet so much knowing.

And somehow, woven through all of the messiness, there has been glimmers of so much joy.

I suppose that’s the beautiful, bewildering thing about being human, isn’t it?

Life rarely arrives in neat little chapters tied up with the perfect story line.

Because you never quite know how your story will end.

Sometimes grief and gratitude sit beside each other.

Sometimes your heart can be breaking while another part of you is beginning to open.

Sometimes you can feel completely lost and somehow more yourself than you have ever been.

Sometimes you find yourself standing in the middle of a life you thought you understood, looking around at all the pieces of it that have fell to the floor and wondering...

What now?

Over the past few months, the relationship I had has taken me into some incredibly tender places.

Places I didn't expect to find myself at this stage of my life.

I've witnessed hope rise within my heart as I've wanted to love and be loved by this man whom I've devoted the last eight years of my life to.

After all, I think the hopeless romantic in me will always believe that on that dark, wet and windy night in December 2018, I had found my happy ever after.

And yet, since we came home separated from Morocco in August, there have been monents where I've felt that deep, primal urge to run.

To take my heart with me.

To burn it all to the ground.

Because somehow, destroying it myself can feel safer than handing my heart back to someone I trusted so deeply and risking having it broken all over again.

I've had moments where I've felt like a fool.

Where shame has risen up & eaten away at any sign of hope in my heart for even considering giving another chance to something that has, over the past couple of years, chipped away at us.

I've often questioned my own judgement.

I've wondered whether having hope makes me foolish, or whether it actually takes deep courage to remain open when every instinct is telling you to stay closed & protect yourself.

Living that way has felt more cold & disconnecting ...

Numb infact.

There have been difficult conversations.

Old wounds.

Attempts to repair what has been broken.

So many moments of deep tenderness.

Moments of anger & rage.

Moments where I've wondered whether something can actually be rebuilt when so much has already changed.

When I feel how much I have changed?

Can you really begin again after eight years of history when you are no longer the woman you were when it began?

If it's one thing that I've learned is that I've had to look more honestly than ever at what I really want.

What I need.

What I can give.

What I can no longer abandon within myself.

And what it really means to love someone without losing myself in the process.

This has certainly been new grounding for me as a deeply feeling woman.

Sometimes self abandonment disguise itself as love.

As patience.

As understanding.

As forgiveness.

As giving someone one more chance.

But I'm learning that there is a difference between keeping your heart open and leaving the door wide open for patterns that keep hurting you.

Even tho, most of the time, it isn't meant intentionally.

I don't have a neat ending to this part of my story to give you.

Because I'm still living it, and reminding myself that in times of change, it's ok to not have it all figured out at once.

That every day, we have an opportunity to keep coming home to ourselves.

To remember our innate power to hold duality inside our human & spiritual experience.

To sit in the tension of two seemingly opposing truths and allow both to exist.

To descend into the messiness of what it means to be human without making the messiness part of our identity.

Because it is a real flex to witness the stories that unfold inside us as our lives begin to fall apart.

To notice the voices.

The fear.

The stories we tell ourselves.

The part that wants to cling to the pain because the pain feels justified.

Maybe... this is where the real work begins?

Not in forcing ourselves to feel differently.

Not in rushing towards forgiveness or pretending that everything is okay.

But in becoming conscious of what is actually happening within us.

By allowing ourselves to feel it all without allowing it to become who we are.

Because we can hold heartbreak and hope.

Love and anger.

Grief and gratitude.

Fear and faith.

We can honour what has happened without allowing it to determine what happens next.

Is this what coming home to ourselves really is?

Not having all the answers.

Not knowing how the story ends.

But staying close enough to ourselves to hear what our own hearts are trying to tell us.

Wherever you are in your own life right now, I hope you remember this:
You don't have to have it all figured out.

You are allowed to be in the messy middle.

You are allowed to change your mind.

You are allowed to grieve what you thought your life would be.

You are allowed to hold two truths at once.

You are allowed to begin again.

And again.

And again.

And you are allowed to create a life that feels like home inside your own body.

Here's to 44.

To truth.

To tenderness.

To trusting the climb.

And to coming home to ourselves. 🤍

✨ WOMEN’S CIRCLE — 25TH OCTOBER ✨I still can't believe that our first Women's Circle sold out last month...Reading the b...
06/10/2026

✨ WOMEN’S CIRCLE — 25TH OCTOBER ✨

I still can't believe that our first Women's Circle sold out last month...

Reading the beautiful words women have shared since that evening has left me feeling deeply honoured and incredibly grateful that I get to bring this kind of space into our community — a space created just for women.

There is so much going on in the world & the cosmos right now that can make life feel confusing, lonely & challenging to navigate.

So much uncertainty.

So much change.

So much that can leave us feeling overwhelmed, disconnected, lonely or simply unsure of where we fit within it all.

Maybe there is something happening within us too.

You might feel like something is changing,

Something shifting,

Something that keeps being brought to the surface to be seen, felt and understood.

And somewhere beneath all the noise, our bodies are yearning for something very simple.

For connection.

For love.

For rest.

For support.

For aliveness.

For each other. 🤍

This is why this space exists.

A place to put the outside world down for a little while.

To slow down.

To breathe.

To come back into your body.

To listen to the quieter parts of yourself.

To be witnessed without judgement.

To share, reflect, laugh, perhaps even shed a few tears — and remember that you don't have to navigate everything alone.

Our next Women’s Circle is on Sunday 25th October, and I’d love to welcome you into it. ✨

There is no experience needed.

No pressure to share anything that you don't want to.

No expectations about who you need to be.

Just come exactly as you are.

All of you is welcome.

For more details, drop a comment below and I’ll send you all the details. 💖

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✨️💞 Mother & Daughter Women's Circle 💞✨️If your a mum who would like to strengthen your bond & communication inside the ...
30/09/2026

✨️💞 Mother & Daughter Women's Circle 💞✨️

If your a mum who would like to strengthen your bond & communication inside the relationship with your daughter within a sacred space...

A space where your both able to connect to yourself & really see each other...

No matter what season of mother hood & growing up your both in, with all the mess, love, the akward silences & the things that you don't always know how to say out loud...

Then I'd love to invite you both to come to circle.

If anyone has any questions, or would like to book a space, please message me.

How beautiful is this feedback from Sunday's Mother & Daughter circle 🥹💞🫶🏻Honestly, what I winessed & felt between each ...
29/09/2026

How beautiful is this feedback from Sunday's Mother & Daughter circle 🥹💞🫶🏻

Honestly, what I winessed & felt between each speacial bond was just beautiful.

I can't wait until the next one on the 25th October.

If your a mum who would like to strengthen your bond & communication inside the relationship with your daughter within a sacred space...

A space where your both able to connect to yourself & really see each other...

No matter what season of mother hood & growing up your both in, with all the mess, love, the akward silences & the things that you don't always know how to say out loud...

Then I'd love to invite you both to come to circle.

If anyone has any questions or would like the link to book, feel free to reach out to me.

🍂✨ WOMEN’S CIRCLE — OCTOBER ✨🍂In just 4 weeks, we’ll be gathering again in sisterhood for our next Women’s Circle. ❤️Aft...
29/09/2026

🍂✨ WOMEN’S CIRCLE — OCTOBER ✨🍂

In just 4 weeks, we’ll be gathering again in sisterhood for our next Women’s Circle. ❤️

After the beautiful evening we shared last weekend, I’m so excited to open the circle again and welcome another group of women into this space.

A chance for you to step away from the busyness of everyday life for a little while.

To breathe.

To slow down.

To reconnect with yourself.

To listen inward.

To release some of what you’ve been carrying.

To allow yourself to be witnessed, supported and deeply held in sisterhood. ❤️

Our evening will gently weave together meditation, embodiment practices, journalling, Reiki, oracle guidance, ritual and honest sharing — creating space to simply be, without needing to have everything figured out in your life.

There is no experience needed.

No pressure to share anything you don't want to.

No expectations about how you should be feeling.

Just come exactly as you are.

And I’m so excited to say that 4 spaces have already been taken. ✨

🌙 Sunday 25th October
🕢 7:30–9pm
📍 Monkseaton Community Centre, Billingham
🧡 £15 per person.

If you’d like to know more or would like to book your space, just message me and I’ll happily send you all the details.

We'd love to welcome you into the circle. ✨

Yesterday was beyond what I imagined it would be.I struggled to get to sleep because I was on such an energetic high fro...
28/09/2026

Yesterday was beyond what I imagined it would be.

I struggled to get to sleep because I was on such an energetic high from what I had the honour of witnessing & being a part of.

All throughout today I've thought of the beautiful mother & daughter circle, to seeing bonds becoming stronger.

Watching healing tears of joy & relief.

Feeling the room fill up with love that eminated from everyone's faces.

And then came my women's circle.

I'm not usually short of words, but last night literally took my breath away as I was sat amongst Queen's.

My heart is full & aches to have been able to see & hear just how much all of us women, carry the same heavy s**t.

From all different stages of life...

All different ages...

All of our stories intertwined enough for us to understand our pain, our struggles, our yearnings...

Without having to say a single word.

I am still in awe of the courage it took for everyone who was brave enough to show up for themselves and to speak from that raw & tender place that so many of us keep closed as we walk around with our mask on telling everyone

"I'm fine".

The saying is certainly true...

When women gather magic happens.

And I honestly can't wait to create & be a part of more magic at the next circle in October.

Spaces have already been taken!

If you feel like you would like to experience the magic of sisterhood & self connection, then I'd love to have you join us.

Message me for the link to book your space.

Chapter 43 is coming to an end in 12 days time...And I actually feel the most rooted in wholeness than I have ever been....
21/09/2026

Chapter 43 is coming to an end in 12 days time...

And I actually feel the most rooted in wholeness than I have ever been.

Sure...

I've had many moments where I've sat and pondered over the things that have happened in my life, where I've thought...

WTAF 🤣🤦🏼‍♀️...

But then somehow, have all the shake ups, break ups, twists & turns...

I always end up in a place where I have this...

"Ahhh so this is why this happened"

That rises up from somewhere deep inside me.

To surrender to this process of allowing life to have it's way with you, is not for the faint of heart...

I know how any slight feeling of uncertainty can breathe fear down the back of your neck till the hairs on your arms stand up on end...

Fear that your going to make the wrong choice...

Fear that you've not learnt your lesson...

Fear that your not going to survive the pain & suffering...

When most the time the discomfort comes from remininscing over what we think things should have been.

I know when I've felt my most stuck, it's usually been when I've been trying desperately to hold onto something that life was already asking me to release.

Trying to understand it.

Trying to fix it.

Trying to go back.

Trying to make something fit that simply wasn't meant to fit anymore.

And I think that's one of the hardest things about surrender...

It's not sitting back and doing nothing.

It's trusting that you don't need to know the whole story yet.

It's being able to stand in the middle of the mess, when nothing makes sense, and somehow say...

“Okay. I don't understand this yet. But I'm willing to trust that there's something here for me.”

Because when I look back at my life, some of the chapters I would have desperately tried to rewrite at the time, are the very chapters that brought me back to myself.

The ones that stripped away what wasn't me.

The ones that broke open parts of me I'd kept hidden.

The ones that forced me to ask questions I'd spent years avoiding.

And the strange thing is...

I wouldn't change them now.

Not because they didn't hurt.

They did.

Some of them fu***ng broke me.

But because I can finally see that I wasn't being punished by life.

I was being redirected by it.

And maybe that's where I'm right now, at as I come to the end of this chapter.

Not with everything figured out.

Not knowing exactly what the next chapter holds.

But with this really deep feeling that...

I trust myself now.

I trust that I'll find my way.

I trust that I can survive the uncomfortable bits.

I trust that I don't need to have all the answers & have a plan written out.

And maybe this is what I feel most grateful for right now is not having everything figured out & carved into stone...

Because I'm finally creating from the woman I've become.

The things I've lived through.

The things I've learnt.

The things I've had to unlearn.

The parts of myself I've found again.

And somehow, all of that has led me here...

Building Wild Woman Rising with solid foundations...

Creating spaces for women to gather, to talk, to feel, to be witnessed, to remember themselves.

And in just 6 days, I'll be opening the doors to my very first Women’s Circle of this year.

And it's SOLD OUT. 🥹🤍

I've sat and pinched myself many times seeing that on the screen.

Because not that long ago, I was questioning whether any of this was even possible.

Whether I was ready to be 'seen' again after the trauma from last year.

I wondered whether anyone would actually come.

Whether I was making the right choice.

Or whether I was just completely bloody mad. 😂

But I now know there are women who have said yes.

Yes to gathering.

Yes to taking some time for themselves.

Yes to sitting in circle.

Yes to something I once only held as an idea in my own head.

An idea that grew to create a sacred space for Mother's & Daughter's.

To talk.

To listen.

To laugh.

To really see & celebrate each other.

I think that's probably the bit that makes me feel the most alive...

when I look at where I am now.

Because all of these things I'm creating...

The Women’s Circles.

The Mother & Daughter Circle.

Wild Woman Rising journal...

They've all come from somewhere.

From the things I've lived.

From the things I've lost.

From the things I've had to find my way through.

From the woman I've had to become.

And maybe that's the beautiful thing about life...

Sometimes you don't realise what something is making space for until you're standing on the other side of it.

I couldn't have planned this chapter.

I couldn't have written it.

And I certainly wouldn't have chosen some of it. 😂

But I can honestly say now...

I wouldn't rewrite it.

Because I see what's grown & continues to grow from it.

I see what's being created & what's been created...

I look at who I'm becoming from who I was...

And right now... that's enough for me going into 44.

I don't need to know exactly what's coming...

I just want to keep following what feels alive.

What inspires me to create

To keep listening to my heart.

Keep trusting my inner knowing...

And keep becoming more and more of the woman I know I'm here to be.

So here's to Chapter 43.

The endings.

The beginnings.

The WTF moments. 😂

The lessons I didn't ask for.

The things I thought would break me.

The things I never imagined I'd be doing.

And all the versions of me I've had to become along the way.

You were one hell of a chapter.

And honestly...

I'm fu***ng excited for the next one. 🥹 🤰🏼✨

P.S If you want to join me at the Mother & Daughter Circle in 6 days time, there are still spaces available. I'll pop the booking link in the comments below 💞

fans

🌸 MOTHER & DAUGHTER WOMEN'S CIRCLE 🌸To the mum who's trying so hard to get it right.To the one who lies awake sometimes ...
11/09/2026

🌸 MOTHER & DAUGHTER WOMEN'S CIRCLE 🌸

To the mum who's trying so hard to get it right.

To the one who lies awake sometimes wondering if she's saying too much, or not enough.

Who feels her daughter growing and changing a little more each year, and doesn't always know how to navigate this new version of their relationship.

Who wants to guide her, protect her, prepare her for a world that feels so much harder than the one we grew up in — but doesn't always know where to start.

To the daughter's who feel this too.

Who's figuring out who she is in a world that never stops talking at her, telling her how to be, how to look, how to behave.

Who sometimes feels unheard, unsure, or like she has to have it all together when really, she's just trying to figure things out one day at a time.

Who wants the world & her mum to see her — not fix her, not manage her — just see her.

This circle is for both of you.

Not to teach you how to mother, or to tell her how to feel.

Just a space to come as you are — with all the mess, the love, the awkward silences and the things you don't always know how to say out loud.

To sit together in a sacred space.

To put your phones down.

And shut the noise of the world out, just for a little while, to help you enter a space to talk...

To listen...

To laugh...

Maybe even to cry a little...

To remember each other again...

We'll gently explore things like self-worth, body confidence, friendships, boundaries, social media, comparison, peer pressure — and that quiet voice inside that knows when something doesn't feel right...

Because your daughter won't remember every piece of advice you gave her...

She'll remember how it felt to be with you...

To feel safe.

To feel heard.

To feel like she mattered.

And maybe the greatest thing you can give her isn't having all the answers — it's letting her see you as you really are.

Perfectly imperfect.

Still figuring it out too.

Through every season of motherhood.

Every stage of growing up.

This is for wherever you both are right now.

If something in this is speaking to you, I'd love to welcome you and your daughter into the circle. 🤍

Message me for more details or book your space via the link in the comments.

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Billingham

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