Heidi Bell Psychotherapy and Clinical Hypnosis Practitioner

Heidi Bell Psychotherapy and Clinical Hypnosis Practitioner I offer a range of Therapies tailored to the individual. Hypnotherapy can help you overcome anxiety

Hi, I am a mother of 8 beautiful children, married for 32yrs and lived in the same house for 34yrs. I love spending time with my family and especially love that they encourage me to do activities that are way outside my comfort zone
i also enjoy travelling and feel very fortunate to have visited so many wonderful places, plan to tick off the last 2 continents before im too old. i love music and da

nce and cake , if i have to give advice, i would say don't waste time searching for happiness, take it with you, wherever you go

Training, qualifications & experience
BSc Psychology
Diploma in Clinical Hypnotherapy (dip Hyp) GQHP; Accredited by the GHSC
https://www.general-hypnotherapy-register.com/heidi-bell
Level 4 diploma, caring for children in a residential setting
Medication administration in a residential setting. Epilepsy awareness and Epilepsy medicine administration
Level three CACHE
Certificate in Mental Health Awareness
MAPA and NAPPI
Safeguarding children 1.2.3; adults 1.2.3. First Aid
Therapeutic Crisis Intervention
Understanding Autism


Therapies offered
Clinical Hypnosis
Cognitive behavioral therapy (CBT)
Humanistic therapies
Mindfulness
Occupational Therapy
Person-centered therapy
Play therapy
Solution focused therapy
Therapeutic Crisis Intervention

Privacy policy
Any information given on this page may not be private as facebook is an open platform. hbphypnosis will treat any information provided through this page as confidential,

​If you contact me via telephone your name and mobile number will be entered onto my password protected mobile phone.

​If you contact me via e-mail your details will be stored on my laptop which is password protected.

​Once therapy has ended your details will be deleted.

31/05/2026

Research shows that a single prolonged embrace with a person you trust and care about can reduce cortisol by 20% in just 20 seconds
Ours bodies are amazing

Research in psychology and wellness suggests that simple acts of physical affection, such as giving a daily massage to a...
31/05/2026

Research in psychology and wellness suggests that simple acts of physical affection, such as giving a daily massage to a partner, may positively influence emotional wellbeing, stress levels, and relationship connection. Even short moments of caring physical touch can help the body relax while also strengthening emotional intimacy between couples.

Massage naturally helps reduce muscle tension, improve circulation, and calm the nervous system. Researchers explain that positive physical touch may lower cortisol, the body’s primary stress hormone, while increasing hormones such as oxytocin, dopamine, and serotonin, which are associated with relaxation, bonding, emotional comfort, and happiness.

Psychologists also note that regular positive touch creates feelings of emotional safety and reassurance within relationships. A massage is not only physical care—it can also communicate attention, support, love, and emotional presence without words. This growing research highlights how simple routines can positively affect both emotional wellbeing and the long-term health.

Massage appointments available

The brain builds its model of relationship safety almost entirely from micro moments rather than significant events, so ...
27/05/2026

The brain builds its model of relationship safety almost entirely from micro moments rather than significant events, so daily hugs, holding hands and checking in secure future attachment far deeper than any grand gesture.

24/05/2026

Wanting more affection is not just someone being needy. It makes them emotionally alive.

Many adults learn to suppress emotional needs because vulnerability suggests feeling unsafe or embarrassment or just weak.

As a result, people often wait years before admitting they feel lonely, undesired, or emotionally disconnected in their relationship.

The problem is that hidden/ unmet needs rarely disappear. They usually transform into resentment, withdrawal, or emotional numbness, which leads to emotional detachment.

Long-term intimacy survives when both people feel emotionally free to express what they miss without fear of shame or dismissal.

Research on attachment shows that emotional responsiveness strengthens attraction over time. Feeling understood creates deeper connection than appearances alone.

People remember emotional availability during difficult seasons far more than grand romantic gestures.

Sometimes the most attractive quality after 40 is simply feeling emotionally safe with someone.

Real intimacy is not about constant passion. It is about knowing someone still reaches for you emotionally after years of life changing both of you.

01/05/2026
06/04/2026

Massage is not just about fixing bodies,
It's about reminding bodies that you have one

What are you waiting for ?. Doing something now is better than waiting for the time to be right
27/12/2025

What are you waiting for ?. Doing something now is better than waiting for the time to be right

Address

Bingham
NG138DF

Telephone

+447758094138

Website

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