Medichecks

Medichecks Easy home blood tests and doctor’s advice. Use code FACEBOOK10 for 10% off. Private health checks and blood testing services.

How to take a finger prick blood test🖐️The finger you take blood from matters, and the prep does too:✅ Warm hands✅ Corre...
29/05/2026

How to take a finger prick blood test🖐️

The finger you take blood from matters, and the prep does too:
✅ Warm hands
✅ Correct finger placement
✅ Good circulation
✅ Avoid squeezing too hard

Follow these tips to help improve your sample quality.

Save this before your next blood test 🩸

Men are notorious for not speaking up about their health, so it's time to let the results do the talking. 🩸Here's what t...
25/05/2026

Men are notorious for not speaking up about their health, so it's time to let the results do the talking. 🩸

Here's what tests men are loving right now 👇

Whether it's testosterone, energy levels, or just a feeling that something's not quite right, our most popular men's health tests can help you find out what's going on.

🔗 Link in bio to shop men's health tests.

22/05/2026

🚨COMPETITION 🚨

As part of our summer men's health campaign, there’s 12 chances to win a pair of VIP tickets for you and a friend to watch the England vs Croatia game at Trent Navigation , Nottingham on 17th June. You’ll watch the game in the exclusive Over The Road venue, with pizza and three pints included. Plus you'll get a free Medichecks test worth up to £100.

To enter:
❤️ Like this post and share it to your story
👥 Tag a friend in the comments
✅ Make sure you are following us

Competition Terms
This competition opens 22nd May and closes 1st June at 11:59pm. Twelve winners will be contacted via DMs or email on 3rd June, with reserve winners contacted 8th June if required. Entrants must be aged 18 or over. No purchase necessary. Medichecks reserves the right to amend or withdraw the competition at any time.

19/05/2026

Are magnesium supplements actually worth the hype? 🤔

We asked our clinician, Josh, to break down the facts and look at what the evidence really says about magnesium supplements for sleep and stress.

Watch the video to find out if you’re spending your money wisely. 👀

Your nutrition could be affecting your mood more than you realise 🧠✨  From vitamin D to iron and omega-3s, these science...
18/05/2026

Your nutrition could be affecting your mood more than you realise 🧠✨
 
 
From vitamin D to iron and omega-3s, these science-backed nutrition habits may help support your mental health and wellbeing.
 
 
Swipe for 10 ways to support your mood naturally 👀

14/05/2026

🚨Medichecks is coming to Trent Navigation🚨

We see you shouting at the screen when the football is on...⚽

But when it's time to open up about health concerns, you're often better being a manager dishing out advice, than a player following your own instructions!

That's why this summer we're taking over the famous Trent Navigation pub in Nottingham for the entirety of the World Cup.

We'll be right there with you for every England game, encouraging conversations and helping you get insights into your health.

We'll have competitions, freebies, our own pop up 'Well Man Arms' bar and loads more.

🎟️Get your tickets to watch the games via the link in our bio

For women, strength training supports more than just muscle 👀From thyroid function and heart health to maintaining muscl...
13/05/2026

For women, strength training supports more than just muscle 👀

From thyroid function and heart health to maintaining muscle, mental wellbeing and navigating menopause.

The benefits go beyond just building muscle in the gym 💪

12/05/2026

Cortisol isn’t a simple “stress score”.👇

A single blood cortisol result usually tells you very little about day-to-day stress, because cortisol naturally rises and falls across the day.
A 4-point salivary cortisol test can give more context by showing your daily cortisol rhythm, such as whether your pattern looks broadly typical or flatter than expected.

But it still can’t diagnose burnout, measure exactly how stressed you are, or explain symptoms on its own.

Results need to be interpreted alongside sleep, symptoms, illness, medication, training load, shift work, and what’s actually going on in your life.

Why strength training is important for women.It supports more than muscle, with benefits linked to hormones, bone health...
07/05/2026

Why strength training is important for women.

It supports more than muscle, with benefits linked to hormones, bone health, metabolism and long-term wellbeing.

👉 Swipe for Part 1.

Follow along for Part 2 👀

05/05/2026

Did you know that sleep can affect your cortisol levels? 😴

Dr Josh Smith shares some top tips to avoid feeling wired at night 🛏️

Studies referenced:

Adam EK, Heissel JA, Zeiders KH, et al. Diurnal cortisol slopes and mental and physical health outcomes: a systematic review and meta-analysis. Psychoneuroendocrinology. 2017;83:25–41. doi:10.1016/j.psyneuen.2017.05.019

Anderson AR, Ostermiller L, Lastrapes M, Hales L. Does sunlight exposure predict next-night sleep? A daily diary study among U.S. adults. J Health Psychol. 2025. doi:10.1177/13591053241262643

Haghayegh S, Khoshnevis S, Smolensky MH, Diller KR, Castriotta RJ. Before-bedtime passive body heating by warm shower or bath to improve sleep: a systematic review and meta-analysis. Sleep Med Rev. 2019;46:124–35. doi:10.1016/j.smrv.2019.04.008

Scullin MK, Krueger ML, Ballard HK, Pruett N, Bliwise DL. The effects of bedtime writing on difficulty falling asleep: a polysomnographic study comparing to-do lists and completed activity lists. J Exp Psychol Gen. 2018;147(1):139–46. doi:10.1037/xge0000374

Address

Ranch House, Chapel Lane
Bingham
NG138GF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Website

https://linktr.ee/medichecks_

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