Eric Holmgren Massage and Fitness

Eric Holmgren Massage and Fitness Bespoke treatments and programmes to fit all lifestyles!

Eric Holmgren Massage and Fitness offers Sports Massage, Assisted Isolated Stretching, Rehabilitation Assistance, Running Coaching and Fitness Training to help you achieve overall great health.

An honour to work on TCS London Marathon athletes running for the NSPCC . My 3rd year. We had a great team of therapis...
26/04/2026

An honour to work on TCS London Marathon athletes running for the NSPCC . My 3rd year. We had a great team of therapists this year. Thanks to Chris Chesterman for the opportunity again! See you next year!

Yesterday I crossed the finish line at the Brighton Marathon 🏃‍♂️🌊 — and it got me thinking…Every runner out there had t...
13/04/2026

Yesterday I crossed the finish line at the Brighton Marathon 🏃‍♂️🌊 — and it got me thinking…

Every runner out there had their own reason for showing up. Different goals, different stories, different struggles. But the one thing we all had in common? We started.

Not perfectly. Not always feeling ready. But we showed up anyway 💭

That’s where real progress lives — in the consistency, the small wins, and the decision to keep going, even when it’s tough 💪

I felt that more than ever yesterday, especially during the harder miles. And it’s the same mindset I see in so many of the people I work with — whether it’s returning from injury, building strength, or just trying to feel better in their own body again.

You don’t need to be training for a marathon to take that first step 🚶‍♂️
You just need to start somewhere… and keep going 👍

Address

Alpha Road
Birchington
CT7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 7pm
Sunday 9am - 7pm

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