MB Physiotherapy & Performance

MB Physiotherapy & Performance Private physiotherapist with over 10 years experience working within the NHS & private sector. Currently offering appointments in your home or workplace.

Physiotherapy sessions

Calling all those running the SUTTON FUN RUN! 🏃‍♂️🏃🏼‍♀️Congratulations!! You have completed all your training and are mo...
31/05/2026

Calling all those running the SUTTON FUN RUN! 🏃‍♂️🏃🏼‍♀️

Congratulations!! You have completed all your training and are more than ready to take part in the Sutton fun run 🤩

Have you been one of the lucky ones who hasn’t had any niggles during your training or have you been having soft tissue massage and physiotherapy just to get you through to be able to complete such a great achievement? We know how hard it is to train for an event and we also know how important it is to give your body the best recovery to be able to go out and do another 3 runs that same week and prevent injury from occurring. Why not enhance your recovery after the big event and continue to look after your body by having a sports massage after the run?

Sports massage contributes to soft tissue recovery from intense athletic activity. Intense training or a one off sporting event, can cause prolonged elevation of muscle tone in both resting and contractile muscles which can be perceived as tight sore muscles. Abnormal tone may impair the delivery of nutrients and oxygen to cells which slows the removal of metabolites (bad toxins) in the body.

Soft tissue massage works by reducing excessive post exercise muscle tone, increasing range of movement in stiff muscles, increasing circulation and nutrition to damaged tissue whilst deactivating symptomatic trigger points. A sports massage usually consists of hard firm pressure, however a post event sports massage will consist of a lighter more moderate pressure but firm enough to help flush out all the build-up of toxins, increase blood flow, nutrients and oxygen to the area without going to deep into an already sore and painful muscle.

Have you heard of DOM’s?? Delayed onset of muscle soreness? This can occur 24-48 hours after your event rather than during or immediately after. So it is also a good idea to get a sports massage booked in for a few days after your race, especially if you have had to go straight back to work and sit down in an office all day!

Not only does sports massage have physiological benefits but psychological too! Sports massage has shown to cause a reduction in anxiety, improvement in mood state which can also lead to relaxation, enhancing your recovery to the max.

Contact us today to get your post run massage booked in….
☎️ 07817123994

27/05/2026

🚨 STOP SCROLLING! 🚨

Mobile Physiotherapy That Comes To You!
Struggling with pain, stiffness, or injury?

🏡 MB Physiotherapy & Performance brings expert treatment straight to your home — no travel, no waiting rooms, just results.

✔️ Mobile Physio
✔️ Sports injury rehab
✔️ Post-surgery recovery
✔️ Back, neck, joint & muscle pain

📲 Book your session today and feel the difference FAST.

📞 07817123994

Out of office on…. We will be back on Monday 1st June! To book an appointment drop us a message & we will get back to yo...
23/05/2026

Out of office on…. We will be back on Monday 1st June!
To book an appointment drop us a message & we will get back to you soon 📔📞

19/05/2026

Struggling with balance, mobility, or confidence after illness, surgery, or a fall?

At MB Physiotherapy, we specialise in frailty-focused physiotherapy for older adults — helping people stay stronger, safer, and more independent for longer.

✔ Improve strength and balance
✔ Reduce risk of falls
✔ Build confidence walking and moving
✔ Personalised treatment in a supportive environment
✔ Expert physiotherapy tailored to ageing well
Whether you’re recovering from a hospital stay or simply want to stay active and independent, we’re here to help.

Book an assessment today and take the first step towards moving with confidence again.

📍 MB Physiotherapy
📞 Contact us today 07817123994

19/05/2026

🚶‍♂️ Back pain? Sports injury? Difficulty moving?
You don’t need to travel to a clinic.

MB Physiotherapy brings professional physiotherapy directly to your home.

✔️ Expert assessment and treatment
✔️ Personalised rehabilitation plans
✔️ Convenient home visits
✔️ Flexible appointment times

We regularly help patients with:
• Back & neck pain
• Sports injuries
• Sciatica
• Post-surgery rehabilitation
• Joint and muscle pain

⭐ Feel better, move better, recover faster.

📩 Send us a message now to check availability or book your first appointment.
📞07817123994

13/05/2026

🏡 Recover Faster, Right from Home with MB Physiotherapy! 🦵🦶

Are you or a loved one recovering from knee or hip surgery? Getting back on your feet doesn’t have to mean travelling to a clinic.
MB Physiotherapy offers expert home visits tailored to your recovery needs — so you can heal safely, comfortably, and confidently in your own space.

✅ Specialised post-surgery rehab
✅ Gentle, personalised treatment plans
✅ Support with mobility, pain relief & strength building
✅ Registered, experienced physiotherapist
✅ Flexible appointments that work around you

Let us bring quality care to your doorstep — because your recovery deserves convenience and compassion.

📞 Book your home visit today!
📍Sutton coldfield, Tamworth & Lichfield
💬 Message us here on Facebook or call 07817123994

MB Physiotherapy – Helping You Move Better, Every Day.

📍 Physiotherapy at Your Doorstep🧍‍♂️💼 Meet Matt – Your Expert in physiotherapy Struggling with pain, injury, or mobility...
11/05/2026

📍 Physiotherapy at Your Doorstep

🧍‍♂️💼 Meet Matt – Your Expert in physiotherapy

Struggling with pain, injury, or mobility issues but don’t have time to visit a clinic?
Let MB Physiotherapy & Performance bring expert care to you – in the comfort of your own home. 🏡💪

🧠 Backed by years of experience and a passion for helping people move better, Matt, our lead physiotherapist, offers:

✅ Tailored treatment plans
✅ Hands-on therapy & rehab
✅ Injury prevention & performance optimisation
✅ All in the comfort of your space

💬 Whether you're recovering from surgery, managing chronic pain, or just want to move and feel better, Matt is here to help – wherever you are.

📲 07817123994
👉 message via our page

Let’s get you moving – pain-free, stronger, and right at home.

10/05/2026

🦴✨ Feel Better, Move Easier – All from the Comfort of Home! ✨🦴

MB Physiotherapy is bringing expert care directly to your doorstep. No traffic, no waiting rooms — just personalised treatment in your own space.

🏡 Why Choose Home Visits?

✅ One-on-one appointment in a familiar environment
✅ Flexible appointment times that suit your schedule
✅ Faster progress with tailored treatment in your everyday setting
✅ Ideal for post-surgery recovery, mobility issues, or busy lifestyles

Whether you're recovering from an injury, managing a chronic condition, or just want to move better — we’re here to help, wherever you are.

📅 Book your in-home physiotherapy session today and take the first step toward feeling your best.

📍 Serving Sutton Coldfield, Lichfield & Tamworth | 💬 Message us to learn more 07817123994

08/05/2026

🚨 Still waiting weeks for NHS physio in Birmingham?

Current NHS MSK physiotherapy waits in Birmingham & Solihull are averaging around 2 months, with thousands of patients still on waiting lists.

At MB Physiotherapy, we believe your recovery shouldn’t have to wait.

✅ Fast appointments
✅ Expert 1-to-1 treatment
✅ Personalised recovery plans
✅ More hands-on time with your physio
✅ Early treatment to help prevent long-term pain

Whether it’s back pain, sports injuries, neck pain, joint problems or post-op rehab — getting treated sooner can mean recovering sooner.

📍mobile covering Sutton Coldfield, Tamworth and Lichfield

📞 Book your assessment today and start feeling better faster. Call 07817123994 to book!

Don’t spend months waiting in pain — let MB Physiotherapy help you move again.

Address

Birmingham

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447817123994

Website

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