Flow Practice

12/11/2022

Some Good News🙂... We will be branching out of Birmingham with our weekly Arts Health work, working with as many people as possible to help reclaim their bodies after suffering from domestic violence. Thanks to The Barring Foundation for commissioning this work.

15/10/2022

One off FREE taster session this Monday 17 October! RSVP [email protected]

27/06/2022

Looking forward to teaching Flow Practice at Timber Festival, National Forest this Saturday 2 July @ 10am.
More info and to book:

Strong roots and spread branches, Shivelight is all about wellness. Stretch your body, centre your mind, in the dappled forest light. Shivelight is where you’ll find yoga, tai-chi, mindfulness and other wellness workshops led by expert instructors.