21/05/2026
Hotter days are coming to the UK ☀️
So here’s your reminder to slow down, hydrate well, eat light, and take care in the sun.
We’ve put together simple wellness tips to help you feel more comfortable and supported during the heatwave — and to remind you to check in on those who may be more vulnerable too.
Save this reel for later and send it to a friend or family member who needs it 💚