Yoga Really Works

Yoga Really Works I teach slow, mindful, compassionate focused Yoga classes in Bournville, Kings Norton, Stirchley & Cotteridge, Birmingham.

Hello I am a traditional Hatha teacher of the slow, mindful kind. Classes @ Rowheath Pavilion, Bournville and Cotteridge Friends Meeting House, Birmingham. I guide Yoga that benefits your nervous system! We could all do with a dose of self compassion and that’s at the forefront too…

Beyond yoga i enjoy the outdoors and traveling to warmer climates, reading Steven King (yeah right!) and visiting art galleries.

One of the hidden benefits of yoga?Being part of a supportive community. It's finding your people, sharing a coffee (and...
10/06/2026

One of the hidden benefits of yoga?
Being part of a supportive community. It's finding your people, sharing a coffee (and cake) and creating meaningful connections together. ☕️🍰

08/06/2026

YOGA BY THE POND in July (for 2 dates only!) 🌿
Early Bird tickets are now LIVE for this summer's Yoga by the Pond at Rowheath Pavilion.
Imagine an hour of slow, kind yoga surrounded by nature, birdsong over the pond & warm summer breezes. A chance to slow down, move mindfully and reconnect with yourself in a beautiful outdoor setting. 🧘‍♀️✨

🎟️ Early Bird tickets are strictly limited and available on a first-come, first-served basis.
Once they're gone, the next release of tickets will be £7.50, followed by a final release at £9.50.
Link in Bio/ website

05/06/2026

Sometimes all we need is a patch of grass, the open air and elements and an invitation to slow down.😮‍💨
Today I shared yoga in the beautiful garden
Watching the space transform from an empty lawn to a community of people moving, breathing and resting together was a reminder of what yoga is really about.

Thank you to everyone who joined me today. 💚

BirminghamUK

Seated Yoga is back this Thursday 🪑✨You’re invited to move gently and give yourself a moment away from the busyness of e...
01/06/2026

Seated Yoga is back this Thursday 🪑✨

You’re invited to move gently and give yourself a moment away from the busyness of everyday life.

Using the support of a chair, we focus on joint mobilisation, contra-lateral movement (some to confuse you)! mindful breathing and relaxation to help ease stiffness, release tension and bring a little more calm to both body and mind.

You don’t need to be flexible or have any previous yoga experience — these classes are completely beginner-friendly and welcoming to everybody.

Most of all, it’s about connection. A lovely community, a friendly atmosphere and 50 minutes that’s just for you. 🤍

🕣11:30–12:20 at Bournville Gardens - ExtraCare Bournville Gardens Retirement Village
£7 per class

Looking forward to seeing familiar and new faces 💛

30/05/2026

Yoga in

Yoga with George starts Monday 1st June in Bournville, Cotteridge, Kings Norton, Stirchley. Yoga is about finding space....
30/05/2026

Yoga with George starts Monday 1st June in Bournville, Cotteridge, Kings Norton, Stirchley.
Yoga is about finding space.
Space between two breaths where your mind isn’t racing through your to-do list. Space at the end of class, resting in relaxation, noticing those little aches and pains you once accepted as part of getting older have quietly eased away.

It’s an hour gifted entirely to yourself — to breathe, to move, to laugh and to connect with like-minded people in a warm and welcoming community. Yoga teaches you how to work with your breath so you can navigate everyday stresses and anxieties with a little more ease and calm.

There’s truly nothing to lose and so much to gain by coming along to a class with me. It doesn’t matter if you’re completely new to yoga or returning after stepping away from a practice you once loved. You are welcome exactly as you are.

I’m so lucky to have the loveliest community and I’d love for you to lean in and join us — you really won’t regret it.

You can find the full timetable and class information on the website.
www.yogareallyworks.co.uk
All classes are beginner-friendly; chair-based yoga, and mat based classes with options to come down to the floor.

Registration is here: https://bookwhen.com/yogareallyworks =ev-s8wic-20260601183000

FINAL 7-WEEK YOGA BLOCK BEFORE SUMMER 🌿Join us for 7 weeks of kind, welcoming yoga designed to help you create space whe...
26/05/2026

FINAL 7-WEEK YOGA BLOCK BEFORE SUMMER 🌿
Join us for 7 weeks of kind, welcoming yoga designed to help you create space where modern life has weighed you down.
Perfect for beginners, those returning to yoga, or anyone wanting a calm weekly reset before summer begins.
Expect slow, nurturing classes focused on ease, awareness and feeling good in your body — not performance or pressure.
Spaces are limited and booking is now open. Contact George Yoga Really Works

Not every yoga class is designed for people living with chronic conditions.This one is. 💛Starting 4 June, this 6-week se...
26/05/2026

Not every yoga class is designed for people living with chronic conditions.
This one is. 💛
Starting 4 June, this 6-week series gives the body, mind and soul time and space to feel safe enough to feel. This makes way for transformation that often comes from a subtle place inside.
Limited spaces available — DM to book now.

June classes available to book now 💚The next block of yoga with George classes in Cotteridge, Kings Norton, Stirchley &...
20/05/2026

June classes available to book now 💚

The next block of yoga with George classes in Cotteridge, Kings Norton, Stirchley & Bournville are now available to book online. These will run for 7 weeks. Visit my website, link in bio to secure your space.

There’s something for everyone: Each class is celebrating your own uniqueness. We move and breathe mindfully, creating space where modern life has us weighed down. We try to alleviate stress by learning to focus on our unique breath patterns, whereby doing so increasing resilience and capacity for self awareness. We improve interoception, proprioception and learn more about ourselves. Our community is strong, supportive and above all else we enjoy being there. We sleep better afterwards, we laugh and enjoy wobbling out of balance poses. ☺️😊✨🧘

Your future self will thank you for the ability to thrive in life 💕

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Birmingham

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