28/05/2026
Charcot-Marie-Tooth Disease (CMT)
Charcot-Marie-Tooth disease (CMT) is an inherited neurological condition that affects the peripheral nerves, the nerves outside of the brain and spinal cord. These nerves control muscle movement and sensation, particularly in the feet, legs, hands and arms.
CMT is progressive, meaning symptoms usually develop gradually over time. Many people first notice problems with their feet and walking, often during childhood or early adulthood, although symptoms can appear at any age.
Common signs and symptoms may include:
🔹 Muscle weakness in the feet, ankles, legs or hands
🔹 Difficulty lifting the foot when walking
🔹 Frequent trips, falls or balance problems
🔹 High arches or very flat feet
🔹 Hammer toes or curled toes
🔹 Reduced sensation or numbness in the feet and hands
🔹 Pain or cramping in the legs and feet
🔹 Difficulty with fine motor skills such as fastening buttons
Because the muscles in the feet weaken over time, people living with CMT are often more vulnerable to pressure areas, skin problems, instability and foot deformities. This is why regular foot care and monitoring are so important.
Although there is currently no cure for CMT, there are many ways to help manage symptoms and improve quality of life, including:
✔️ Physiotherapy and stretching exercises
✔️ Orthotics and supportive footwear
✔️ Mobility aids when needed
✔️ Pain management support
✔️ Regular foot health care
Routine foot care can help reduce discomfort, monitor changes and support people living with long-term neurological conditions like CMT.
