The 1:1 Diet by Cambridge Weight Plan Kings Norton

15/06/2026

💙 A healthier heart starts with a healthier weight.

Losing excess weight can help reduce blood pressure, improve cholesterol levels, and lower your risk of heart disease.

With The 1:1 Diet, you'll benefit from a structured, nutritionally complete plan designed to support sustainable weight loss while helping you take positive steps towards better heart health.

Small changes today can make a big difference for your future.

Read more about the link between weight loss and heart health in our blog: https://www.one2onediet.com/blog/weight-loss-and-heart-health-why-shedding-pounds-protects-your-heart

03/06/2026

New product - so yummy. Limited edition so I’m stocking up 😋

01/06/2026

New month. New plan. Message me if you’d like support for summere Cx

04/05/2026

Nutrition on the go!!
Love this product 😊

01/04/2026

23/03/2026

This Nutrition & Hydration Week, we’re finishing on a sweet note with Shake Sunday!

Who said healthy can’t be fun? 🍓 From low energy to feeling fuelled for your day, turn it up a notch with a Strawberry Shake.

💡 Tip: Make it extra creamy by blending with ice for a thicker texture, adding a sq**rt of lighter real dairy spray cream, or topping with 50g of fresh strawberries. Perfect if you are on Step 3 and above.

Explore the full product range today 👉https://www.one2onediet.com/products/shakes/strawberry

14/10/2025

Wow 😮

🌟 Namir’s transformation is truly inspiring! 🌟

In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lost over 47 kg – going from 124 kg to under 77 kg! Not only has his health improved – blood pressure, cholesterol, and blood glucose levels – but his confidence and outlook on life have completely changed.

Namir shares:
"I wanted a better life and to enjoy long walks with my dog without constantly needing breaks. Now, I feel healthier, stronger, and happier than ever!"

His journey proves that with the right support and structured meal plans, real, sustainable change is possible.

💬 From Becky, his Consultant:
"Namir’s determination to succeed meant he followed the plan, listened to guidance, and achieved fantastic results – losing over 7.5 stone in a year and transforming his life completely."

Are you ready to take the first step on your own weight loss journey? ✅ Find your local Consultant today and start your transformation.

Read Namir's story here: https://www.one2onediet.com/blog/a-life-transformed

29/09/2025

15/09/2025

Yummy 😋