IQ Doctor

26/06/2026

📢 **In the News | Dr Suzanne Wylie featured in Metro**

We're pleased to see **Dr Suzanne Wylie, Clinical Advisor to iQ Doctor**, featured in Metro discussing the growing conversation around so-called *"Ozempic Butt"* and new research that could help preserve muscle mass during weight loss treatment.

As the use of GLP-1 medications such as Wegovy and Mounjaro continues to grow, there is increasing recognition that successful weight loss isn't just about the number on the scales. Preserving muscle mass is equally important for long-term health, physical strength and metabolic wellbeing. Studies suggest that some lean body mass can be lost alongside fat during significant weight loss, which is why nutrition, protein intake and resistance exercise remain important parts of the journey.

The emerging research highlighted by Metro explores whether future treatments could help protect muscle while people lose weight, potentially improving outcomes for patients using GLP-1 medications.

At iQ Doctor, we're passionate about supporting patients with evidence-based, clinically led care that looks beyond weight loss alone and focuses on overall health, strength and wellbeing.

Read the Metro article here:
https://metro.co.uk/2026/06/10/weight-loss-jabs-linked-ozempic-butt-a-new-drug-might-stop-28711445/

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Doctors have warned it could impact overall health.

25/06/2026

🦟 **As warmer weather arrives, so do some unwelcome visitors.**

We're pleased to see Dr Suzanne Wylie, Clinical Advisor to iQ Doctor, featured in Metro discussing the rise of summer insects and the health issues they can bring. Recent reports suggest that warmer conditions could create ideal environments for certain insects and pests to thrive across the UK this summer.

While most bites and stings are harmless, it's important to know what to look out for, especially if you spend time outdoors, enjoy walking, gardening or travelling during the summer months.

Dr Suzanne shares practical advice on:

✔️ Recognising common insect bites and skin reactions
✔️ When symptoms may need medical attention
✔️ Simple steps to reduce your risk
✔️ Protecting yourself and your family during the warmer months

Prevention is always better than cure, and a little awareness can go a long way.

Read the full Metro article here:
https://metro.co.uk/2026/06/17/painless-nasty-bug-set-thrive-uk-groins-this-summer-28798234/

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It can leave a bullseye rash, too.

24/06/2026

☀️ **In the News | Dr Suzanne Wylie featured in Metro**

As temperatures rise across the UK, it's important for people using weight loss medications such as Wegovy and Mounjaro to be aware of the increased risk of dehydration.

We're pleased to see **Dr Suzanne Wylie, Clinical Advisor to iQ Doctor**, featured in Metro discussing why hot weather can present additional challenges for people taking GLP-1 weight loss treatments. Common side effects such as nausea, vomiting and diarrhoea can contribute to fluid loss, while reduced appetite may mean some people unintentionally drink less throughout the day.

Dr Wylie highlights the importance of staying ahead of dehydration, particularly during periods of hot weather when the body is naturally losing more fluid through sweating. Signs to look out for can include headaches, dizziness, fatigue, dark urine and feeling unusually thirsty.

💧 Top hydration tips during warm weather:

✔️ Drink regularly throughout the day, even if you don't feel thirsty

✔️ Carry water with you when out and about

✔️ Keep an eye on urine colour; pale yellow is usually a good sign of hydration

✔️ Take extra care if you're experiencing gastrointestinal side effects

✔️ Seek medical advice if you develop symptoms of severe dehydration

At iQ Doctor, patient safety remains our priority, especially during periods of extreme weather.

Read the full Metro article here:
https://metro.co.uk/2026/05/26/brits-ozempic-mounjaro-issued-heatwave-warning-jabs-put-users-risk-28524738/

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The high temperatures could 'create additional health concerns' for those using weight loss medication.

23/06/2026

☀️ HOT WEATHER UPDATE FOR WEGOVY AND MOUNJARO PATIENTS ☀️

With temperatures rising across the UK this week, we know many patients are understandably concerned about how the heat might affect their medication deliveries.

At iQ Doctor, we're taking additional precautions to help protect temperature-sensitive medications during transit. This week, we will be packing Wegovy and Mounjaro deliveries with additional ice packs and cooling materials to help maintain safe transit conditions during the warmer weather.

💙 A few important reminders for patients:

✅ Bring your delivery indoors as soon as possible after it arrives

✅ Store your medication according to the manufacturer's instructions

✅ Avoid leaving parcels in direct sunlight, conservatories, cars or other hot environments

✅ If you're unsure about the condition of your medication on arrival, contact our team for advice

Our pharmacy team closely monitors manufacturer guidance and delivery conditions to help ensure your treatment arrives safely and securely.

Stay cool, stay hydrated and take extra care in the heat this week.

If you have any questions about your medication or delivery, our team is here to help.

Find out more here: https://www.iqdoctor.co.uk/blog/keeping-weight-loss-treatment-cool/

23/06/2026

🎉 We're celebrating some fantastic news at iQ Doctor!

We’re proud to announce that Omar El-Gohary, Founder and Superintendent Pharmacist, and Camran Khan, Chief Technology Officer, have both been shortlisted for Technology Entrepreneur of the Year at the 2026 Great British Entrepreneur Awards.

This prestigious recognition celebrates entrepreneurs who are using innovation, leadership and technology to make a real difference. For Omar and Camran, it reflects their shared vision of transforming preventative healthcare through technology and creating a better experience for patients.

From expanding access to healthcare services to developing innovative digital solutions that put patients first, this achievement is a testament to the passion, expertise and hard work that continues to drive iQ Doctor forward.

Please join us in congratulating Omar and Camran on this incredible accomplishment. 👏

Learn more about the awards here:
https://greatbritishentrepreneurawards.com/

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23/06/2026

💪 **Weight loss isn't just about losing pounds, it's about staying strong too.**

GLP-1 medications like Wegovy and Mounjaro have helped many people achieve life-changing weight loss and improve their health. But researchers are now looking more closely at an important question:

**How can we lose fat while keeping our muscles strong?**

When we lose weight, whether through diet, exercise or medication, we don't just lose fat. We can also lose some muscle mass. And muscle matters.

Strong muscles help us:

✅ Stay active and independent
✅ Support healthy ageing
✅ Maintain strength and balance
✅ Keep our metabolism working well

The good news? There are simple steps that may help protect muscle while using weight loss medication:

🏋️ Include strength or resistance exercises
🥩 Eat enough protein
🚶 Keep moving regularly
🩺 Follow a medically supervised treatment plan

Exciting new research is exploring ways to help preserve muscle during GLP-1 treatment, with scientists investigating therapies that could support both weight loss and muscle health in the future.

At iQ Doctor, we believe that successful weight management isn't just about the number on the scales, it's about improving overall health, strength and quality of life.

Because the goal isn't simply to lose weight. Read our exclusive article for Life Science Daily News: https://lifesciencedaily.news/glp-1-muscle-loss/

**It's to feel healthier, stronger and more confident for the long term.** 💙

GLP-1 muscle loss is a real risk. Learn what patients and prescribers should know about lean mass, protein, and exercise.

22/06/2026

🚶‍♀️✨ Dr Suzanne Wylie, Clinical Advisor at iQ Doctor, was featured in discussing a simple habit that can have a powerful impact on women's health: walking.**

When it comes to improving our health, we often think we need intense workouts or expensive wellness trends. But sometimes, the most effective habits are also the simplest.

Walking is one of the most accessible forms of exercise, and for women, its benefits go far beyond getting your steps in.

Regular walking can support:

💙 Heart health
🧠 Mental wellbeing and stress reduction
🦴 Bone strength and healthy ageing
⚖️ Weight management
🌙 Better sleep
✨ Improved mood and energy levels

In the HuffPost article, Dr Suzanne Wylie shares expert insight into how making small changes to our walking habits can help maximise the health benefits and support long-term wellbeing.

For many women balancing careers, caregiving, family life and everything in between, walking offers an achievable way to prioritise health, one step at a time.

At iQ Doctor, we're passionate about empowering women with evidence-based health advice that fits into real life. Because better health doesn't always start with a dramatic change. Sometimes, it starts with a walk around the block.

Congratulations to Dr Suzanne Wylie on another fantastic piece of national media coverage helping women make informed choices about their health. 👏

📖 Read the HuffPost article here: https://www.huffingtonpost.co.uk/entry/make-walking-healthier_uk_69ca6b95e4b051d223be572e

Turns out you can make a good thing even better.

21/06/2026

💙 **Happy Father's Day from all of us at iQ Doctor.**

Today, we celebrate the dads, grandads, stepdads, father figures and all those who quietly show up for the people they love.

Fatherhood comes in many forms. It can be joyful, rewarding, exhausting and, at times, overwhelming. Yet many fathers continue to carry the weight of work, finances, family responsibilities and everyday life without always talking about how they're really feeling.

This Father's Day, we'd like to remind every dad of one simple but important message:

**Your health matters too.**

Taking care of yourself isn't selfish. Whether it's making time for a walk, getting enough sleep, speaking to someone about stress or booking that health check you've been putting off looking after your health helps you be there for the people who matter most.

As Men's Health Week draws to a close, let's continue the conversation beyond today. Because prevention isn't just about living longer it's about living better.

To all the dads and father figures out there: thank you for everything you do, often without recognition.

Wishing you a very Happy Father's Day. 👨‍👧‍👦💙

19/06/2026

✨ **Great to see Dr Suzanne Wylie, Clinical Advisor at iQ Doctor, featured in discussing one of the fastest-growing trends in health and wellbeing: NAD+ supplements.**

As interest in healthy ageing, cellular health and longevity continues to grow, + has become one of the most talked-about supplements in wellness circles. But what does the science actually say?

In the indy100 article, Dr Wylie offers a balanced, evidence-led perspective on a topic often surrounded by hype. She explains that while NAD+ plays a vital role cellular energy production and levels naturally decline with age, many of the bold claims around anti-ageing and longevity are not yet fully supported by robust human studies.

Dr Wylie notes that some people taking NAD+ supplements report gradual improvements in energy, mental clarity and exercise tolerance over time, but emphasises that results are typically subtle rather than dramatic. She also highlights that oral supplements currently have the strongest safety data, while more intensive approaches such as IV therapies remain expensive and are backed by more limited evidence.

As Dr Wylie explains, one of the biggest misconceptions is that NAD+ can somehow "reverse ageing" or serve as a shortcut to longevity claims that have not yet been convincingly demonstrated in well-designed human studies.

At iQ Doctor, we believe healthcare conversations work best when they are:

✔️ evidence-led
✔️ clinically responsible
✔️ accessible to everyone
✔️ grounded in realistic expectations

Because while emerging science is exciting, the foundations of good health remain remarkably consistent: sleep, nutrition, movement, stress management and preventative healthcare. Research suggests that lifestyle approaches such as exercise and healthy nutrition can also influence NAD+ levels naturally.

Congratulations to Dr Suzanne Wylie on another fantastic piece of national media coverage helping to make complex healthcare topics clearer, more balanced and more accessible to the public.

Read the coverage here: https://www.indy100.com/lifestyle/nad-supplements-benefits-how-to-use-2676817169

Every so often, a wellness trend comes along that completely rewrites what we thought we knew before - and ends up becoming more than just a fleeting moment on social media.Pumpkin seed oil has evolved as the go-to for hair, red light therapy is boosting our skin, and now, NAD+ is supercharging long...

18/06/2026

😓 **Stress doesn't just affect your mind. It affects your whole body.**

For many men, stress doesn't show up as panic or overwhelm.

Instead, it builds quietly.

It can look like poor sleep. Low energy. Weight gain around the middle. Feeling irritable or disconnected. Struggling to concentrate. Getting ill more often than usual.

And because these signs develop gradually, they're often dismissed as simply being part of modern life.

This Men's Health Week, we're shining a light on the hidden ways stress can affect men's health and why recognising the signs early matters.

Research shows that chronic stress can impact sleep, metabolism, heart health, immunity and even hormone levels over time. The body has a remarkable way of adapting to pressure, but sustained stress comes at a cost.

Common signs that stress may be affecting your health include:

🔹 Waking in the early hours and struggling to get back to sleep
🔹 Persistent fatigue that rest doesn't fix
🔹 Weight gain around the middle
🔹 Difficulty concentrating or "brain fog"
🔹 Irritability or low mood
🔹 Getting ill more frequently
🔹 Feeling physically tense or run down

At iQ Doctor, we believe that prevention starts with listening to your body. Sometimes, the signs we ignore are the ones worth paying the most attention to.

📖 Read our latest Health Hub article: **"Stress in the Body: What Men Should Know About the Signs That Build Quietly."**

https://www.iqdoctor.co.uk/blog/stress-in-the-body-what-men-should-know-about-the-signs-that-build-quietly/

Because stress isn't just something you feel. It's something your body remembers.

💙 This Men's Health Week, take a moment to check in with yourself, your health and the people around you.