Organic Box Bham

22/10/2024

14/03/2023

EarthsTouch presents


Mindful Eating Workshop

You will learn a variety of mindfulness techniques including: eating exercises, mindful kitchen methods and interactive meditations with food.
You will also learn how to use a hunger scale that guides your body’s cues to help you make better decisions to begin and stop eating.

Incorporate mindful eating in your life to  truly benefit your gut and brain health. Sign up for the workshop!

Benefits:
·        Weight loss
·        Improved digestion
·        Recognise hunger and fullness
·        Gratitude
·        Helps those who have a false appetite.

Price: £20, this will we 100% donated  to building an Islamic Centre in Madrid.

Limited spaces book now to benefit your health.
 
Contact Asma: 07792658532

27/04/2022

with .repost
• • • • • •
Unani-tibb temperaments workshop.

A Full Day 9.30am - 4.30pm Workshop with Hakim Shahid Bukhari, Principal of Cutam college.

Come and learn about your biological make up, through the lens of natural medicine.

Gain insight about your own temperament and how physiology and personality come together and form your constitution.

Beneficial for individual, self development and for therapists who work w one to one clients' or groups.

To buy a ticket, register @ https://cutam.org.uk/workshops
Early bird discount available
Limited spaces.

21/07/2020

New product: Defence oil £9 for 10ml bottle.
This is a blend of 7 essential oils, which include clove, rosemary, lemon, eucalyptus, cinnamon bark, peppermint and oregano. This blend has antiseptic, disinfectant, and antibacterial properties, antiviral, and immune-stimulating properties.

Some benefits of defence oil:

1. Relief from Aches and Pains
anti-inflammatories to ease muscular and joint aches and pains.
2. Immune System Support
3. Household Uses
It's incredible antibacterial and anti-virus properties, defence oil is a great all-around cleaner for the home! The antibacterial capacity of this oil blend make it great for disinfecting your home without using toxic conventional cleaners.
4. Respiratory System

14/03/2020

https://drive.google.com/file/d/1K66KF17rp8tuOHq_xFmn8YqZuD3184up/view

10/10/2019

Homemade organic and natural version of the classic cough and cold soother, worked a treat for our LO.
You can make your own v***r rub and it’s easy!

Ingredients

4 teaspoons grated beeswax
3 tablespoons cocoa, shea or mango butter
7 tablespoons coconut oil
10 drops eucalyptus smithii( suitable for under 2s)
10 drops tea tree
5 drops lavender

1. Using a double boiler, melt the grated beeswax.
2. Add cocoa butter and melt.
3. Remove from heat.
4. Mix in coconut oil and add essential oils. 5. 5. Pour into a jar. Allow to cool.
Apply on feet, neck and chest.
For older children and adults. Essential oils such as frankincense, thyme, cinnamon, eucalyptus can be added

Avoid shop bought vapour rubs they contain
strong essential oils that can cause respiratory issue in some children. Also contain Turpentine a lung irritant and petrolatum, which is linked to cancer, development and reproductive toxicity, and immunotoxicity.

Thanks to and for great recipe and advice

27/06/2019

Salt lamps or HPS (Himalayan Pink Salt) lamps are essentially large pieces of pure Himalayan Salt with a small bulb inside. They can be solid pieces of salt or decorative baskets filled with large crystals of salt. They offer a nice warm glow when lit and may be beneficial for indoor air quality.
Many sources claim that salt lamps are natural negative ion generators.Himalayan Crystal Salt Lamps are believed to create negatively charged ions in the air. This is a good thing because modern day pollution and electrical equipment creates positive ions in the air which are potentially harmful to us and cause air quality in areas affected to deteriorate. By using a Himalayan Crystal Salt Lamp you replace the negatively charged ions in the air which helps to avoid the alleged physical and mental harm that 'electric smog' creates. Other negatively charged ions include waterfalls and the sea, with up to 10,000 negative ions per cubic metre apposed to just 100 negative ions per cubic metre in the city at rush hour.


Available to purchase our organic box stall at the this Saturday

25/06/2019

Organic Box is excited to be back at this week's monthly Muslim market.
Looking forward to seeing all our lovely customers and meeting new

25/06/2019

Organic Box is excited to be back at this week's monthly Muslim market.

Looking forward to seeing all our lovely customers and meeting new

10/06/2019

The 5G revolt is happening at the highest levels of international government.

25/05/2019

Looking forward to seeing our loyal customers and new, today at the monthly Muslim market.
Join us at Broadway acadamy from 1pm.