Mindspace

Mindspace Mindful Meditation Choose a course that suits you: attend a live workshop, invite a speaker into your business, school or university.

Learn online at your own pace, in the comfort of your own home, via your mobile phone or be adventurous and try a blissful retreat! https://www.mindspace.org.uk/beginners/

Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm. Twitter: www.twitter.com/mindspaceuk
Instagram: www.instagram.com/createmindspace
YouTube: www.youtube.com/user/onlinemeditation

03/06/2026

Today in the Forest Hut
Concentration will bring peace and inner enjoyment
foresthut.org

03/06/2026

We're no longer looking into the palace of our life or worrying about it, but understanding that happiness arises from the pace within our mind.

02/06/2026

So we begin by turning our attention inward to the peace in the mind.

02/06/2026

In the footsteps of the Great Masters, we are now inspired to attain liberation ourselves. Appreciating this as an inner power.

02/06/2026

The destination or Nirvana is not external. It's internal.

Today in the Forest HutPowers coming from concentration
02/06/2026

Today in the Forest Hut
Powers coming from concentration

02/06/2026

So, Buddha… Leaving the palace is symbolic. Saying to us, we need to leave the palace of our attachments.

01/06/2026

An inner path.

01/06/2026

We think to ourselves. That's what I want. I experience Nirvana.

The Great Meditation Trail UPDATE!A Once-in-a-Lifetime Retreat to Nepal &/or ThailandNovember 20th – December 4th, 2026F...
01/06/2026

The Great Meditation Trail UPDATE!

A Once-in-a-Lifetime Retreat to Nepal &/or Thailand
November 20th – December 4th, 2026

Friday November 20th – Wednesday November 25th, 2026

🇳🇵We now have eighteen people booked for the retreat in Nepal and one room left, if you're still considering attending, please get in touch soon to reserve the final room with a view of the Himalayas!

Sunday November 29th - Friday December 4th

🌴 There are still several tropical trees houses left for the Thailand leg of the retreat, find out more information here.

Stop scrolling. Stop worrying. Join us in the majestic Himalayas & tropical Thailand…return home transformed!

https://www.mindspace.org.uk/gmt/

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