Slimming World Birtley with Nic Young

12/09/2026

Step into autumn with a quick-fix healthy recipe that won’t break the bank 🍛🍟!

At our Slimming World group, you’ll be supported to achieve your weight loss goals while enjoying budget-friendly recipes like this – and more than 2,000 others 👀. Come along to Birtley Golf Club on Tuesday at 5.30 & 7pm or Thursday at 4 & 5.30pm to find out more 🤗.

11/09/2026

With Slimming World, there are so many tools available to help keep you inspired and on track 🤩. Having access to all these recipe ideas, motivation and support can make all the difference 💪.

If you'd like access to all this support and more, come along to our group in Birtley Golf Club on Tuesday at 5.30 & 7pm or Thursday at 4 & 5.30pm 🤗.

10/09/2026

Want to know the key for staying fuller for longer 🗝️? Filling up on protein!

High-protein meals are brill for keeping you satisfied... and staying on track ❤️. And the best thing about Slimming World is that there are loads of options to choose from – including beans, lentils, Quorn, eggs, fish, lean meats. Phew 😅!

If you’d love to know more about unpacking the power of protein, tap here: https://www.slimmingworld.co.uk/blog/protein-and-weight-loss/, or come along to our Birtley Golf Club group on Tuesdays at 5.30 & 7pm or Thursdays at 4pm 5.30pm.

09/09/2026

It’s official – attending a Slimming World group can have a positive impact on both you and your family 🎉!

Research published in the British Medical Journal Paediatrics Open found that parents attending weight management groups reported that their children were eating healthier food and were getting more active 🤸.

The survey of 396 Slimming World members with children aged 5 to 11 found that:

❤️ 67% of parents who were concerned about their child’s weight felt more motivated to support them after addressing their own weight
❤️ 48% reported healthy improvements in what their child ate
❤️ 27% said their child had become more physically active

The findings come as global studies predict that one in three children, teenagers and young adults could be living with overweight or obesity by 2050 – making the ripple effect that comes from being a Slimming World member more important than ever.

Click here to read more about this ripple effect – and how joining your local Slimming World group could help you and your family lead healthier and happier lives: https://bit.ly/4ypj9z8

08/09/2026

Join 's September strength challenge!
Click on the link below to find out more ⬇️

30 everyday strength builders that are easy to fit into your routine. Tick off as many activities as you can – and discover why it feels great to be strong

07/09/2026

Would you love to restart your slimming journey this September? These top tips can give you a 'back to school' boost ⬇️ ⬇️

Birtley Golf Club ⛳
Tuesday 5.30 & 7pm
Thursday 4 & 5.30pm ⏰
Nic 07540221538 ☎️

As the kids return to their classrooms, you might be thinking about making a fresh slimming start. These top tips will give you a ‘back to school’ boost

06/09/2026

‘My Slimming World group helped me believe in myself again 😍’.

Ally joined Slimming World after a heart-to-heart with her daughter left her worried for her long-term health. She’d struggled with her weight for a while but was now determined to be around for her kids for as long as possible 🤗.

Thanks to the support she found at group, Ally lost 7st (44.5kg), and rediscovered her confidence. Partway through her journey, she even had a hip replacement – and the changes she’d made meant she was back on her feet in just three months 🧡.

Now Ally is bubbly, bright and bouncing around in her favourite pair of dancing shoes. Tap here to read her story: https://bit.ly/4c6kFxl

05/09/2026

‘I literally feel like a different person!’

Danielle (its.me.foley on Instagram) has lost more than 5st 7lbs (35kgs) since joining Slimming World, and says the difference to her health, outlook and confidence has been life-changing 🙌!

If you’d love to feel incredible inside and out come along and join us -
Birtley Golf Club ⛳
Tuesday 5.30 & 7pm
Thursday 4 & 5.30pm ⏰
Nic 07540221538 ☎️

04/09/2026

Carole, Elaine and Najat have lost a combined 4st (25kg) – and they couldn’t be happier 😍!

No matter where you are on your weight loss journey, or how much you’d like to lose, you’ll find all the support you need in Birtley Golf Club on Tuesdays at 5.30 & 7pm or Thursdays at 4 & 5.30pm all welcome 🥰

📸: Lisa (slimwithlisamaskell on Instagram)

03/09/2026

Are you looking for some midweek meal inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋. Click here for the recipe: Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.