Blank Canvas - Creative Peer Support

Blank Canvas - Creative Peer Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blank Canvas - Creative Peer Support, Bishopbriggs.

Blank Canvas provide a variety of services, including our original Blank Canvas Perinatal Peer Support Programme, as well as bespoke creative workshops for 3rd sector organisations & businesses who are looking to improve volunteer and employee wellbeing

Feeling grateful for the amazing performances today, the inspiring speakers and all the lovely people I was fortunate to...
19/06/2026

Feeling grateful for the amazing performances today, the inspiring speakers and all the lovely people I was fortunate to meet 🥰 So exciting to see the passion driving forward arts within health

Posting to raise awareness 💛 unless you have endometriosis or are close to someone who has it, you’ve probably been led ...
14/06/2026

Posting to raise awareness 💛 unless you have endometriosis or are close to someone who has it, you’ve probably been led to believe that it’s just bad periods right?
It’s so much more complex, it’s a whole body chronic disease which is progressive, affecting a range of bodily functions causing not only physical pain but psychological distress too.
Gynaecological services are stretched to the max which is causing horrendous delays in diagnosing and dealing with the disease. Many women in the UK are waiting up to 10years to be diagnosed!
Research until now has been almost non existent but finally some progress is starting to happen 🙏 so hopefully in years to come diagnosis will be much quicker and women might start having some suitable treatment options rather than simply let’s put you into medical menopause and whip out your reproductive organs!
💛💛💛

07/06/2026

Beautiful afternoon spent in the forest ❤️

What’s your go to journaling rituals? 📚 By incorporating rituals into your journaling you are sending signals to your ne...
04/06/2026

What’s your go to journaling rituals? 📚 By incorporating rituals into your journaling you are sending signals to your nervous system that it’s time to slow down, to reset and rest 💕

Chilled Sunday morning before heading to 🙌🏼
31/05/2026

Chilled Sunday morning before heading to 🙌🏼

30/05/2026

Can’t beat the feeling of opening up some new art supplies 🥰

30/05/2026

Please tell me what works for you? I feel like there’s a definite gap in the app market for women living with chronic gynaecological issues, or maybe I’ve just not found the right app yet?

🌸 I’m exploring the idea of creating a women’s health & wellbeing app — and I’d love honest feedback from real women bef...
29/05/2026

🌸 I’m exploring the idea of creating a women’s health & wellbeing app — and I’d love honest feedback from real women before building anything.

The goal would be a space that feels supportive, insightful, and actually useful day-to-day… not overwhelming or clinical.

Some ideas I’m considering:
• Symptom + wellbeing logging
• Cycle tracking beyond just periods
• Pattern recognition (moods, pain, fatigue, flare-ups, hormones, lifestyle triggers etc.)
• Journaling + reflection prompts
• Gentle reminders/check-ins
• A safe community space
• Insights women can bring to appointments
• Support for chronic gynae/hormonal conditions

But I don’t want to assume what women actually need.

So I’d love to know:

✨ What would make a women’s health app genuinely helpful for you?
✨ What’s missing from current apps?
✨ What would make you actually keep using one?
✨ What feels too invasive, overwhelming, or unhelpful?
✨ If you deal with hormonal, reproductive, or chronic health issues — what support/tools do you wish existed?

You can comment below or message privately if preferred 🤍

I’m especially interested in hearing from women navigating:
• Endometriosis
• PCOS
• PMDD
• Fibroids
• Adenomyosis
• Perimenopause/menopause
• Chronic pain/fatigue
• Fertility journeys
• Postpartum changes

Even a quick thought or frustration helps more than you know 🌱

❤️
06/05/2026

❤️

What positive affirmations or quotes resonate with you?
03/03/2026

What positive affirmations or quotes resonate with you?

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Bishopbriggs

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