Releaf Healthcare

Releaf Healthcare Welcome to Releaf Healthcare - Your Source for Acupuncture and Traditional Chinese Medicine

Registered Chinese Medicine Partitioner in Hong Kong
Registration No. 007816

Ordinary Member of the Association
Traditional Chinese medicine and acupuncture UK (ATCM)

Master of Chinese Medicine (Gynaecology Stream)
The University of Hong Kong

Bachelor of Chinese Medicine
The Chinese University of Hong Kong

Level 2 NAHA certificated professional Aromatherapist

【🕞 Waking Up at 3 AM? 】Consistently waking up between 1-3 AM is your Liver Meridian signaling high stress or an overacti...
10/09/2026

【🕞 Waking Up at 3 AM? 】
Consistently waking up between 1-3 AM is your Liver Meridian signaling high stress or an overactive "Liver Fire"! 🔥 Put down your phone before bed and sip some rose tea to calm your mind for a deep sleep. 🌙

【🕞 半夜三點醒來有玄機？】
總是在凌晨1至3點驚醒？這是「肝經」發出的求救信號，代表你近期壓力過大或肝火太旺！🔥 睡前試著放下手機並喝杯玫瑰花茶，疏肝解鬱才能一覺到天明。🌙
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Can a dream reveal your body's inner balance? 💭】By adjusting your diet and routine to harmonize mind and body, you can ...
05/09/2026

【Can a dream reveal your body's inner balance? 💭】
By adjusting your diet and routine to harmonize mind and body, you can improve sleep quality at its root and reclaim truly restful nights!

【一場夢，看透你的身體虛實？💭】透過調整飲食與作息平衡身心，才能從根本改善睡眠品質，找回真正的夜夜好眠！

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Still Tired After Waking Up? 💤 】Still feeling heavy and exhausted after a full night of sleep? In TCM, this is caused b...
31/08/2026

【Still Tired After Waking Up? 💤 】
Still feeling heavy and exhausted after a full night of sleep? In TCM, this is caused by trapped "dampness" making your body feel weighed down!

【睡醒還是累？💤 】
睡足8小時依然覺得全身沉重疲倦？中醫認為這是「脾虛濕困」在作怪，體內積聚的濕氣讓你像綁了沙袋一樣重！

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【🚰 Hydration Myth: Is More Water Better？】In TCM, chugging water during a cold overwhelms a weak Spleen and turns excess ...
25/08/2026

【🚰 Hydration Myth: Is More Water Better？】
In TCM, chugging water during a cold overwhelms a weak Spleen and turns excess fluids into phlegm. 💧 Sip warm water slowly to stay hydrated without worsening your symptoms! 🍵

【🚰感冒飲水迷思：多喝水未必好？】中醫指感冒時脾胃虛弱，狂灌水易令水濕積聚化痰，反而加重病情。💧 建議「少量多次」慢飲溫水，既能滋潤喉嚨又不會增加身體負擔！🍵
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【🍯 Honey for Coughs? Careful It Doesn't Backfire!】In TCM, honey soothes dry throats but its sweetness can generate more ...
22/08/2026

【🍯 Honey for Coughs? Careful It Doesn't Backfire!】
In TCM, honey soothes dry throats but its sweetness can generate more phlegm if you have a wet cough. 🍯 Avoid sweet remedies when congested, otherwise you might make the cough even worse! 🚫

【🍯 飲蜜糖水止咳？小心越飲越咳！】中醫認為蜜糖雖能潤肺，但其甜膩性質極易惹痰生濕。🍯 若小朋友屬痰多咳嗽，飲用蜜糖水反而會加重病情，令咳嗽越飲越咳！🚫
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【September Schedule】Our September consultation schedule is now open! 📅 In TCM, autumn is the season of the Lungs. It is ...
19/08/2026

【September Schedule】Our September consultation schedule is now open! 📅 In TCM, autumn is the season of the Lungs. It is the perfect time to nourish your Yin, combat autumn dryness, and strengthen your immunity as the weather cools. 🌿

【9月時間表】9月診症時間表現已開放預約！📅
中醫認為秋季內應於肺，入秋時節最需滋陰潤肺、預防秋燥。請及早預約，為轉涼天氣打好健康基礎。🌿
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Sleep & Immunity: Does Lack of Sleep Cause Illness?】In TCM, deep sleep nourishes Qi and blood to build a strong immune ...
15/08/2026

【Sleep & Immunity: Does Lack of Sleep Cause Illness?】In TCM, deep sleep nourishes Qi and blood to build a strong immune barrier. 🌙 Lack of rest weakens your vital energy, making you easily susceptible to illnesses! 🛡️

【睡眠與免疫︰瞓得少容易病？】中醫認為熟睡能滋養氣血，助身體築起抵禦外邪的堅固屏障。🌙 經常睡眠不足會耗損正氣，令免疫力下降而更容易生病！🛡️
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Runny Nose: Cold or Allergy？】In TCM, clear runny noses usually signal allergies from weak Qi, not a cold. 🤧 Proper diag...
13/08/2026

【Runny Nose: Cold or Allergy？】
In TCM, clear runny noses usually signal allergies from weak Qi, not a cold. 🤧 Proper diagnosis is key to treating the root and strengthening immunity! 🌿

【鼻水長流：是感冒還是鼻敏感？】中醫指常流清鼻水多屬氣虛引發的鼻敏感，並非感冒🤧 分辨清楚才能治本，真正改善過敏體質！🌿
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【Safe Essential Oils for Children's Congestion】In TCM, gentle essential oils can effectively clear nasal passages withou...
10/08/2026

【Safe Essential Oils for Children's Congestion】In TCM, gentle essential oils can effectively clear nasal passages without harming a child's delicate Qi. 🌿 Always dilute them properly to safely relieve congestion and protect your little one's health! 💧

【兒童通鼻精油安全指南】中醫認為溫和精油能有效宣肺通鼻，且不傷小兒嬌嫩的正氣🌿 家長使用時務必嚴格稀釋，才能安全為小朋友舒緩鼻塞不適！💧
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

【💡Fun Fact: Is sweating it out always good for a cold?】In TCM, a light sweat helps expel pathogens at the onset of a col...
06/08/2026

【💡Fun Fact: Is sweating it out always good for a cold?】
In TCM, a light sweat helps expel pathogens at the onset of a cold, but forcing a profuse sweat actually depletes your Qi and body fluids. Excessive sweating won't speed up healing; it only weakens your body and delays your recovery.💚

【💡冷知識︰感冒出汗就一定好？】
中醫認為感冒初起時「微微出汗」確實有助驅散病邪，但若強行焗至大汗淋漓，反而會耗氣傷津。過度出汗不僅無助退病，更會令身體變得虛弱而拖慢康復進度💚
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫

Address

Bishop's Stortford
Bishops Stortford
CM23

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+447586139015

Website

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