Toward Yoga

Toward Yoga Classes are varied, humourous, hard work and sooooo worth it! Your first class is free

Highly qualified Iyengar Yoga Instructor with over 25 years of experience, teaching classes, 1:1s and workshops across Herts & Essex plus retreats around the world. Daytime, Evening, Beginners, Improvers, Intermediates, Seniors, Pregnancy, 1:1, 1:2, Corporate & Children's Classes are available

Your first class is free!

30 million people worldwide do yoga...come along and find out why.

Greek Island retreat 2026 was a blast! 🥰 Here's what Karen said afterwards: What a week, I came for the yoga and left wi...
14/06/2026

Greek Island retreat 2026 was a blast! 🥰

Here's what Karen said afterwards: What a week, I came for the yoga and left with so much more - new friends, great conversations, eye watering laughs, Greek dancing skills🤭 and memories of just being with you all. Plus the awe of what a special teacher we have in Sarah Toward! The week was magic, thank you all xx

Watch this space for future yoga retreats 🧘‍♀️

www.TowardYoga.com
07427596961

24/05/2026

The walk to work last week....

The most amazing thing just happened! This morning I dropped a 10kg weight on my fingers, and this afternoon my very non...
10/05/2026

The most amazing thing just happened! This morning I dropped a 10kg weight on my fingers, and this afternoon my very nonchalant cat came straight over, sat with me and licked the two injured fingers! She didn't touch any of the others. I'm not very woo woo, but I just thought this was incredible, she must be able to somehow sense the injury

Thank you so much to everyone who came for the yoga and/or the cakes, it was a wonderful morning and we've now raised ov...
19/04/2026

Thank you so much to everyone who came for the yoga and/or the cakes, it was a wonderful morning and we've now raised over £1,500 for Parkinson's UK 🥳🙌✨💖

A big shout out to all the lovely yoga peeps who have donated, thank you so, so much for your generosity!I do a fundrais...
12/04/2026

A big shout out to all the lovely yoga peeps who have donated, thank you so, so much for your generosity!

I do a fundraising workshop most years, but we've never raised this much money before. I think Parkinson's touches many people's lives and I also think that David was so universally loved and admired for his can-do attitude.

David was a huge fan of yoga, practicing for over 10 years for a few hours each week, finding that it helped enormously with the challenges that Parkinson's brought.

He was one of the kindest men I have ever met, and, as a student, he was dedicated, determined, courageous and always made us laugh. He was a regular in most classes and is missed beyond measure.

On Saturday 18th April I am teaching a yoga workshop that is open to everyone, from 10am until 12:30pm at The Emmaus Centre near St James's Church in Thorley, Bishop's Stortford and then there is a cake sale from 12:30pm until 1pm - with all proceeds going to Parkinson's UK.

If anyone would like to come along just email Toward [email protected] or call 07427596961

To donate please go to Just Giving, Toward Yoga: https://www.justgiving.com/page/towardyoga?utm

_source=CL&utm_medium=DT less

Help Sarah Toward raise money to support Parkinson’s UK

A big shout out to all the lovely yoga peeps who have donated, thank you so, souch for your generosity!I do a fundraisin...
12/04/2026

A big shout out to all the lovely yoga peeps who have donated, thank you so, souch for your generosity!
I do a fundraising workshop most years, but we've never raised this much money before. I think Parkinson's touches many people's lives and I also think that David was so universally loved and admired for his can-do attitude.

David was a huge fan of yoga, practicing for over 10 years for a few hours each week, finding that it helped enormously with the challenges that Parkinson's brought.

He was one of the kindest men I have ever met, and, as a student, he was dedicated, determined, courageous and always made us laugh. He was a regular in most classes and is missed beyond measure.

On Saturday 18th April I am teaching a yoga workshop that is open to everyone, from 10am until 12:30pm at The Emmaus Centre near St James's Church in Thorley, Bishop's Stortford and then there is a cake sale from 12:30pm until 1pm - with all proceeds going to Parkinson's UK.

If anyone would like to come along just email [email protected] or call 07427596961

To donate please go to Just Giving, Toward Yoga: https://www.justgiving.com/page/towardyoga?utm_source=CL&utm_medium=DT

So, this happened today! Kevin 🦇 seems to be awake and clinging on to my house, when he should be fast asleep for the wi...
11/12/2025

So, this happened today! Kevin 🦇 seems to be awake and clinging on to my house, when he should be fast asleep for the winter. Thankfully Bat Conservation Trust have info on their website re when a bat is in need of rescue and exactly how to rescue. So now Kevin is in a lovely box and has been taken by bat ambulance 🚑 to a bat carer 💕

Best part of this story is that when you ring up the Bat conservation trust they ask if you are ringing to report a bat crime - which tickled me. Yes, yes, I know it's serious business people, and obviously I care, the wording just tickled me.

Well done Bat Conservation Trust, you were brilliant! Hopefully all Kevin needs is some food, safety and he will be released when it's warmer 🤞😍

1st mince pie and mulled wine ✅Laughed as we did yoga in the morning ✅Delicious lunch ✅Everyone made a stunning wreath ✅...
30/11/2025

1st mince pie and mulled wine ✅
Laughed as we did yoga in the morning ✅
Delicious lunch ✅
Everyone made a stunning wreath ✅
Same again next Sunday (7th), if anyone is interested, there are a few places still remaining

23/11/2025

A gorgeous day filled with Christmas sparkle, creativity, fun, chatting, yummy food and you get to take home a magnificent wreath at the end

14/11/2025

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Address

Bishops Stortford

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 9:30pm
Thursday 8am - 9pm
Friday 8am - 6:30pm

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