Unravel with Max

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I am here helping busy, overwhelmed souls unravel anxiety, find clarity & step into confidence ✨
Ask yourself these few questions
Do you want to
Feel great most days?

14/06/2026

📅FREE SOLO SUNDAY

This Sun, 14th June · 15:00
📍 Upper Roddlesworth Reservoir

Spots are limited — tap to RSVP 👇
https://whos-in.app/.../free-solo-walk-sun-14th-june-3pm...

Join in the fun all welcome couch to 5k walk 90mins, community effort and bring some cash/card if you fancy a bite to eat, ice-cream or a pub lunch or just a coffee or cold beer

the weather is supposed to be gorgeous, BOOKING IS ESSENTIAL so i know if you are attending in order to wait for you ..

Meeting point The Royal Arms - Tockholes

3pm dogs welcome

Max Craig Coughlin - Whatsapp 07583946712

Cant make this one? check out my other walks, wild yoga in the woods, retreats, sound in the woods events below..

Unravel with Max

📅 Sun, 14 Jun · 15:00📍 Upper Roddlesworth ReservoirSpots are limited — tap to RSVP 👇
14/06/2026

📅 Sun, 14 Jun · 15:00
📍 Upper Roddlesworth Reservoir

Spots are limited — tap to RSVP 👇

FREE COMMUNITY WALK – SUNDAY 14th JUNE 3pm 🐾🚶‍♀️ Feeling stuck on the couch? Come and join us for a relaxed Couch to 5K style community walk around the Blackburn area at 3PM 💛 Whether you come solo, bring friends, family or the dog… EVERYONE is welcome 🐶👨‍👩‍👧‍...

FREE SUNDAY SOCIAL WALK 🚶‍♀️Stuck in the same routine every weekend? This is your chance to get outside, meet new people...
13/06/2026

FREE SUNDAY SOCIAL WALK 🚶‍♀️

Stuck in the same routine every weekend? This is your chance to get outside, meet new people, have a laugh, and enjoy a relaxed Sunday afternoon without spending a penny.

This Sunday we're heading out for an easy-going 5km social walk. Come solo, bring a friend, your dog, or just yourself and your sense of humour! Don't forget waterproofs and a water bottle—this is Lancashire after all! ☔🐾

The aim is simple: connect with new people, get some fresh air, and take a break from the usual Sunday routine.
TOMORROW ROUTE we will meet at Royal Arms carpark and decide on the route tomorrow (Tockholes Road, Darwen BB3 0PA)
Possible routes include Sunnyhurst Woods, Darwen Tower, or Roddlesworth Woods. We'll decide on the day and go with the flow—no rigid plans, just good company and great scenery.

If the group fancies afterwards, we may stop off at a pub, café, or ice cream hut along the route or at the end of the walk. No pressure though—if you just want to enjoy the walk and head home afterwards, that's absolutely fine.

⚠️ Places are limited so I know who to expect and can organise the meeting point.

👉 BOOK your FREE place using the link below
pots are limited — tap to RSVP 👇

https://whos-in.app/event/free-solo-walk-sun-14th-june-3pm-exhkh8

Come along—you never know who you might meet or what conversations you're missing out on ### 😊

Look for Max Craig Coughlin

SO I decided to do this thing....🐾 FREE COMMUNITY WALK – SUNDAY 14th JUNE 🐾🚶‍♀️Feeling stuck on the couch? Come and join...
12/06/2026

SO I decided to do this thing....

🐾 FREE COMMUNITY WALK – SUNDAY 14th JUNE 🐾🚶‍♀️
Feeling stuck on the couch? Come and join us for a relaxed Couch to 5K style community walk around the Blackburn area at 3PM 💛
Whether you come solo, bring friends, family, the kids or the dog…
EVERYONE is welcome 🐶👨‍👩‍👧‍👦

✨ No pressure
✨ No judgement
✨ Just fresh air, movement, laughs & good company

And the best part… after the walk, around 4.30PM we’ll head to a local pub for drinks, chats & optional roast dinner 🍷☕🍺🍽️
Glass of wine? Coffee? Pint? Fizzy pop? Roast dinner?
The choice is yours 🙌
If you’ve been meaning to get out more, meet new people, move your body or simply do something different… THIS IS YOUR SIGN 👏
💥 Don’t sit at home wishing you had come along when everyone’s posting the laughs afterwards!
📍 Blackburn Area tbc - Meeting point I will send you a message, all weather permitting..
🕒 Sunday 14th June – 3PM Walk
🍽️ Pub after at 4.30PM (venue confirmed once numbers are in)
Comment below or message me if you’re joining so I can organise numbers ❤️








What a Retreat Just a fabulous week, group and venue, weather was pretty good too. 👍 Next Abroad Retreat dates coming so...
11/06/2026

What a Retreat
Just a fabulous week, group and venue, weather was pretty good too. 👍

Next Abroad Retreat dates coming soon..

In the meantime I'm going to run another Slovakia Ranch Retreat in 2027
Message me if this is something your interested in..

Unravel with Max

✨ STILL AND WILD 🌲

Ok as we had so much fun we may do this again, this was the Itinerary for this Still and Wild Retreat on a Ranch in the ...
11/06/2026

Ok as we had so much fun we may do this again, this was the Itinerary for this Still and Wild Retreat on a Ranch in the middle of Nowhere ...
Dates to be revealed

This is what we did this year..
Day 1 – Arrival & Welcome Magic (Mon)
Arrivals throughout the evening (depending on flights)
We landed in beautiful Slovakia, checked into our retreat space, and began settling in.

Evening:
A gentle welcome under the stars ✨
Connection, grounding, and the beginning of something special.

Day 2 – Mindful Mornings & Mountain Views (Tues)

Morning:
Gentle stretch + meditation in nature and studio space

Breakfast together

We created space to slow down, journal, wander, and simply arrive into ourselves.

Afternoon (optional):
A mountain hike through breathtaking Slovak landscapes
—or—
A cable car ride into the clouds ⛰️

Evening:
Nourishing dinner at the retreat, grounding after a full day of presence

Day 3 – Move, Restore & Glow (Wed)
Morning:
Yoga to reconnect with the body and breath
Later:
Optional electric bike ride through forests and countryside 🚲
Lunch optional/Snack
Afternoon (optional):
Spa time — whirlpool bath, lake swims, and treatments for deep rest
Evening:
Slovak-inspired dinner, laughter, stillness, and connection

Day 4 – Water, Fire & Wilderness (Thurs)
Morning:
Qi Gong + meditation in the studio
After breakfast, we headed out for adventure
Late morning
Wild swimming in a mountain lake 🌿
Followed by firepit warmth and traditional Tatra Tea to bring us back to centre, a visit to another Ranch also in the mix
Evening:
Farewell dinner under the open sky
Blankets, stories, shared memories, and an unforgettable atmosphere (wine optional – alcohol not included)

Day 5 – Closing & Goodbyes (Fri)
Morning:
Breakfast + closing meditation + packing
Check-out at 10am
We gathered once more for reflection, intention setting, and final connection, trip to the markets, ice cream/coffee
Optional spa time followed — thermal pools, mineral waters, and treatments for those who stayed a little longer.

And then… goodbye for now.
But not really.

What this really was…

We kept to the itinerary — but what happened within it was far beyond the plan.

This became something lived, felt, and shared.
A retreat that held both stillness and wildness in equal measure.

And this is only the beginning.

STILL AND WILD: Slovakia Retreat 2027 is on the horizon
Ready to escape the noise?
Spaces are extremely limited a small, intimate group experience designed for deep reset and real connection.
12 places
Pricing - EARLY BIRD PRICES..
Shared room: £1,099 per person
Private room: £1,199 per person

Join us
If you feel called to join, message directly to secure your place.

📞 07583 946712
📧 [email protected]
🌐 www.unravelwithmax.com

WATCH THIS SPACE

Reminder Sun 21st at 10am 🌿 WILD YOGA & 5KM WALK with Brunch & drink 🌿📅 Sunday 21st June💷 Early Bird Ticket £26 Saving £...
10/06/2026

Reminder Sun 21st at 10am
🌿 WILD YOGA & 5KM WALK with Brunch & drink 🌿
📅 Sunday 21st June
💷 Early Bird Ticket £26 Saving £4

Your ticket includes:
🥐 Brunch
🧘 Meditation
✨ Setting intentions
🍫 Emergency treats (of course!)
🧘 Yoga in the wild
Walk 5km
I’ve just realised it’s also Father’s Day, so I really hope people can still make it ❤️

Link to book below 👇 Spots are limited — tap to RSVP 👇
https://whos-in.app/.../wild-yoga-5km-walk-breakfast-roll...

I have some amazing events upcoming⏬️ NEXT up..Solo Sunday's FREE Walk Sun 14th June at 3pm. Optional late lunch/early D...
10/06/2026

I have some amazing events upcoming⏬️

NEXT up..
Solo Sunday's FREE Walk Sun 14th June at 3pm.

Optional late lunch/early Dinner or an ice-cream/coffee at 4.30pm if you fancy sticking around, the idea is to set off from Tockholes Woods but this maybe changed yet. I am looking at other walks and public houses/cafes that are able to accommodate us if we decide to stop for a drink, food etc on route or at the end, this all is dependant on numbers so please book below

MY FREE COMMUNITY WALK🚶‍♂️ 🐾
SUNDAY 14th June at 3pm with optional Roast dinner...
Dogs welcome..
https://www.facebook.com/permalink.php?story_fbid=pfbid02csgkywMjWo1mYPsc3m27YVQpPUQfww4R5GHW4zNyJm7yJx6XhaRBizvtsvMpDs43l&id=100069468247702

https://www.facebook.com/share/19cyEsdVLz/

Wild Yoga in the woods 🧘‍♀️ 🚶‍♂️ 🥪
Sun 21st June £26 early bird
5km walk, Yoga, meditation and breakfast 10am - 1.15pm
Link to book and pay. These events only go ahead if you book..

🌿 Wild Yoga, 5km Walk & Breakfast roll includes Hot drink
📅 Sun, 21 Jun · 10:00 - 1pm
📍 Royal Arms pub carpark.
Spots are limited — tap to RSVP 👇

https://whos-in.app/og/event/wild-yoga-5km-walk-breakfast-roll-includes-hot-dri-pwy4o3?utm_source=whosin&utm_medium=whatsapp&utm_campaign=share&ref=organizer

🌿 SAFE & SOUND Wellness walk with meditation
https://www.facebook.com/share/1MBjXat4tB/

📅 Thu, 25 Jun · 18:30 - 20:30
📍 Royal The Royal Arms - Tockholes carpark

Spots are limited — tap to RSVP 👇
https://whos-in.app/og/event/sunday-morning-hike-0wz916?utm_source=whosin&utm_medium=whatsapp&utm_campaign=share&ref=organizer

Book events on my page..

🏕️ FREE SOLO WALK Sun 14th June 3pm📅 Sun, 14 Jun · 15:00📍 Upper Roddlesworth Reservoir🚶‍♂️ FREE SUNDAY SOCIAL WALK 🚶‍♀️S...
09/06/2026

🏕️ FREE SOLO WALK Sun 14th June 3pm
📅 Sun, 14 Jun · 15:00
📍 Upper Roddlesworth Reservoir
🚶‍♂️ FREE SUNDAY SOCIAL WALK 🚶‍♀️

Stuck in the same routine every weekend? This is your chance to get outside, meet new people, have a laugh, and enjoy a relaxed Sunday afternoon without spending a penny.

This Sunday we're heading out for an easy-going 5km social walk. Come solo, bring a friend, your dog, or just yourself and your sense of humour! Don't forget waterproofs and a water bottle—this is Lancashire after all! ☔🐾

The aim is simple: connect with new people, get some fresh air, and take a break from the usual Sunday routine.

Possible routes include Sunnyhurst Woods, Feniscowles, Entwistle Reservoir, Darwen Tower, or Roddlesworth Woods. We'll decide on the day and go with the flow—no rigid plans, just good company and great scenery.

If the group fancies afterwards, we may stop off at a pub, café, or ice cream hut along the route or at the end of the walk. No pressure though—if you just want to enjoy the walk and head home afterwards, that's absolutely fine.

⚠️ Places are limited so I know who to expect and can organise the meeting point.

👉 BOOK your FREE place using the L1NK below and I'll send over the designated meeting point, to those that have booked.

Come along—you never know who you might meet or what conversations you're missing out on ### 😊

Spots are limited — tap to RSVP 👇
https://whos-in.app/event/free-solo-walk-sun-14th-june-3pm-exhkh8
https://whos-in.app/event/free-solo-walk-sun-14th-june-3pm-exhkh8

FREE COMMUNITY WALK – SUNDAY 14th JUNE 3pm 🐾🚶‍♀️ Feeling stuck on the couch? Come and join us for a relaxed Couch to 5K style community walk around the Blackburn area at 3PM 💛 Whether you come solo, bring friends, family or the dog… EVERYONE is welcome 🐶👨‍👩‍👧‍...

08/06/2026

WHAT A REVIEW...

I recently attended one of Max's retreats in Slovakia and had such a wonderful experience.

The location was absolutely stunning, set within a beautiful national park, and the staff were friendly, attentive, and always happy to help. Max organised an excellent programme of activities that was packed with things to do, while still allowing enough downtime to relax and enjoy the surroundings.

What really stood out was how much care Max put into making sure everyone was looked after. From helping me book flights so I wouldn't be travelling alone, to arranging transfers, coordinating the group, and hiring a fantastic local guide, everything was thoughtfully planned. She genuinely went above and beyond to make sure everyone's needs were met.

There was such a great variety of activities throughout the retreat. My personal highlight was the outdoor swimming, but I also enjoyed horse trekking, bike riding, and a relaxing spa day. The accommodation was comfortable and welcoming, with access to a whirlpool bath and sauna. One of my favourite memories was dipping into the cold river and then warming up in the sauna afterwards!

I came away with some fantastic memories, having explored a beautiful part of Slovakia with a lovely group of people. Thank you, Max, for creating such a well-organised and enjoyable retreat. I would happily recommend it to anyone considering joining one of her future trips.

Unravel with Max Craig Coughlin

Message to go on my Pre Wait list for 2027 Retreats





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Blackburn

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