Unravel with Max

Unravel with Max Feel more positive? Cope better? Work better? Have a purpose? Www.Unravelwithmax.com
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I am here helping busy, overwhelmed souls unravel anxiety, find clarity & step into confidence ✨
Ask yourself these few questions
Do you want to
Feel great most days?

✨ JUST 2 HAVE BECOME AVAILABLE✨In just two weeks, Cocoon Retreat will be opening its doors for a day of slowing down, sw...
07/09/2026

✨ JUST 2 HAVE BECOME AVAILABLE✨
In just two weeks, Cocoon Retreat will be opening its doors for a day of slowing down, switching off and reconnecting with yourself
Sat 19th Sept at 1pm - 5pm
🤍
A space to step away from the noise of everyday life and simply… breathe.
Your Cocoon experience includes:
🧘 Yoga
🌙 A deeply relaxing sound bath — whilst resting in a hammock
✨ Intention setting
🤍 Reiki
🥗 A nourishing lunch
🌿 Time and space just for YOU
You don't need to be “good” at yoga.
You don't need to have done Reiki or a sound bath before.
You don't need to come with anyone.
Cocoon is for anyone who feels called to take a pause, reset and give themselves a little space to simply be
We now have just 2 spaces remaining
If you've been thinking about coming, this is your sign
🤍
DM me COCOON for the details and to reserve your space ✨

https://whos-in.app/og/event/cocoon-retreat-afternoon-19th-sept-1pm-j82z3c?utm_source=whosin&utm_medium=whatsapp&utm_campaign=share&ref=organizer

just some of the things I offer ...
06/09/2026

just some of the things I offer ...

🌿✨ WILD YOGA… but not as you know it! ✨🌿Fancy escaping into the woods for a morning that’s a little bit wild, a little b...
04/09/2026

🌿✨ WILD YOGA… but not as you know it! ✨🌿

Fancy escaping into the woods for a morning that’s a little bit wild, a little bit magical, and a LOT different from your usual yoga class? 🧘‍♀️

Sunday 27th September | 10am -1pm

Come and join us for a Wild Yoga experience with a difference…

🌿 A beautiful woodland walk 5km
🧘‍♀️ Yoga surrounded by nature
🔔 A deeply relaxing gong experience
✨ Therapeutic sound instruments to help you switch off, reset & relax
🧘‍♀️ A peaceful woodland meditation
🥐 A delicious brunch
💫 And the chance to meet some like-minded, lovely people

This isn't just yoga.

It’s time away from the noise, the screens, the rushing around and the everyday stuff that fills your head.

The gong and therapeutic instruments add another dimension to the experience — using sound and vibration to create a deeply relaxing atmosphere while you rest, breathe and meditate amongst the trees. 🌳🔔

And the best bit?

It’s ALL included for just £26.99 when you book THIS WEEK. 😍

⚠️ Don’t leave it until the day.
The price goes up to full price after this week.

And yes… I know what you're thinking:

“But what if it rains?” ☔️

We can't book the weather 😂 BUT after 6 years, I've only had to cancel once!

So if Mother Nature decides to join us, we adapt. 🌦️
We'll still walk, enjoy the experience, have brunch and make the most of it.

Plus, you'll meet like-minded people, make some lovely connections and you'll even get something off your next session. 💚

So don't be the person who sees the photos afterwards and thinks…

“I wish I'd booked that.” 👀

🌿 27th September | 10am
✨ Wild Yoga + Sound + Woodland Walk + Brunch
💷 £26.99 when booked early

Spaces are limited — book now and come get a little wild with us. 🌲🔔🧘‍♀️

BOOK HERE

🌿 WELLNESS RESET IN THE WILD EVENT
📅 Sun, 27 Sep · 10:00
📍 Roddlesworth Woods

Spots are limited — tap to RSVP 👇
https://whos-in.app/event/wellness-reset-in-the-wild-event-ex6nhq

✨ What if what’s coming up for you right now isn’t random?The eclipse was on the 28th — but sometimes the shift doesn’t ...
03/09/2026

✨ What if what’s coming up for you right now isn’t random?

The eclipse was on the 28th — but sometimes the shift doesn’t feel obvious straight away.

Think of it like something being switched on beneath the surface. You may not notice anything immediately, and then a few days later something happens, a feeling surfaces, a behaviour changes, or suddenly you find yourself thinking:

“Ah… this is what’s really been going on.”

From my perspective, this is where I’d encourage you to get curious rather than overwhelmed.

Look back at the 12th–28th August

What was happening for you then?

What were you feeling?
What kept irritating you?
Where were you overthinking, withdrawing, people-pleasing, controlling, avoiding or reacting?

And then look a little further back…

Late summer 2008.

Was there something happening around that time that feels strangely familiar now?

You don't need to have all the answers. You simply need to start noticing the pattern.

And the next marker is 24th September, when the Moon crosses the eclipse degree again.

So rather than waiting for something to “happen”, use this time to Unravel what’s already showing itself.

Ask yourself:

🌿 What am I being invited to let go of?
🌿 What behaviour no longer feels like me?
🌿 What am I repeatedly reacting to?
🌿 What does my body seem to be telling me?
🌿 What would change if I stopped overriding myself?

And this is exactly the kind of work we do inside my Cocoon Reset Retreat!!

A space to slow down, reconnect with yourself, understand your patterns and give your nervous system a proper reset — rather than simply pushing through.

🦋 Cocoon Reset Retreat
📅 Saturday 19th September
✨ Only 2 places available
💷 £56.50 instead of £72

If you’ve been feeling that something needs to shift, perhaps this is your invitation to stop, listen and unravel.

Come and join me.

DM me COCOON to book your place

✨ Top Tips of the Day for a Happy Mind/Head✨My simple daily reminders that help me feel grounded, grateful, and happy:🌿 ...
03/09/2026

✨ Top Tips of the Day for a Happy Mind/Head✨

My simple daily reminders that help me feel grounded, grateful, and happy:

🌿 Start the day in nature — fresh air and a few quiet moments outside can change everything.

🐾 Enjoy the Mimi snuggles — never underestimate the power of a cuddle.

💚 Practice gratitude — I’m so grateful to be able to work outdoors and connect with nature throughout the day.

🧘‍♀️ Stretch first thing — a gentle stretch and a few downward dogs help wake up the body and mind.

🌬️ Let go of negativity — release any heavy thoughts from your head and make space for calm.

🚶‍♀️ Get outside for a walk — movement and nature are such a powerful combination.

📚 Read every day — I’m currently reading The Body Keeps the Score and it’s a wonderful reminder of how deeply our minds and bodies are connected.

These little habits are my top tips for creating a happier, more peaceful day. ✨

What’s one thing you do every morning that makes your day feel better? comment below 💛

Unravel with Max
www.unravelwithmax.com




28/08/2026

My turn to receive

I LOVED working with the big bowl James Healing Hands






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