Slimming World with Amanda Ashford

09/09/2026

🛒✨ THIS WEEK’S RAFFLE IS ALL ABOUT THE STORE CUPBOARD! ✨🛒

You know those little bits and pieces we use to bring our meals to life? 🌶️🧄🥫

Herbs, sauces, seasonings and dressings might seem like tiny additions… but those little extras can add up! 👀

🎟️ This week’s raffle is packed with FREE FOOD staples to help you create delicious, Food Optimising-friendly meals.

But here’s your reminder to CHECK THE SWIP VALUE! 🔍

Did you know…

🌿 Mixed herbs = Free
🌶️ Some seasonings = Free… but not all!
🥢 Oyster sauce = NOT Free
🥢 Teriyaki sauce = NOT Free
🥗 Fat-free vinaigrette = NOT Free

It’s so easy to assume something is Free because it’s a sauce, seasoning or dressing — but that’s exactly why checking matters.

And remember… every Swip adds up! 😉

💡 Knowledge is power!

Knowing what you’re eating, checking those little extras and understanding your Free Foods means you can make informed choices without feeling like you’re missing out.

So… who fancies winning this week’s Store Cupboard Staples Raffle? 🎟️❤️

09/09/2026

It’s official! And I’m proud! I’m so looking forward to helping more people in Poulton to feel healthy and more confident in their bodies.

No hunger, nothing faddy, just beautiful food that the whole family can enjoy.

Looking forward to welcoming you.

🥰🥰🥰

08/09/2026

Thank you Cleveleys Slimming World with Caroline for helping in my mission to deliver more personal invitations through letter boxes for my new group in Poulton on Tuesdays

Community Hall. Vicarage Road. 9:30 and 11am

Text Amanda 07415125342- you could be eligible for 12 weeks fully funded 🥰

08/09/2026

Breakfast on the go in group this morning. I used 40g of the chocolate chip Quaker overnight Oats and layered with 0% Greek yoghurt, blueberries and strawberries. Nice and filling. Was great to welcome some new members to group 🥰

08/09/2026

I’ve walked my legs off this last week (I’m 5ft 10 but probably now 5ft 8!! 🤣🤣🤣) delivering these invitations to join my new Poulton Slimming World group.

Have you received one yet?

Hope to see you soon 🥰

08/09/2026

🥰Yes that’s right! 12 weeks fully funded 🥰

Come and join me at my Poulton group.
Poulton Community Hall
Vicarage Road

Tuesdays 9:30 and 11 O clock

07/09/2026

🚨 GLP-1s can help you lose weight… but who’s helping you learn how to KEEP it off? 👀

Because losing the weight is only part of the journey.

💉 If you’re taking a GLP-1 medication, you may be eating less and seeing the scales move — but are you also building the mindset, habits and confidence you’ll need for life?

❤️ That’s where we come in.

My Slimming World groups can provide the wrap-around support to help you make lasting changes alongside your weight-loss journey:

✨ Build healthy, sustainable habits
✨ Change your relationship with food
✨ Develop a positive mindset
✨ Learn how to plan for real life
✨ Discover ways to stay active that you enjoy
✨ Build confidence around food
✨ Create habits that can continue long after medication

Because the goal isn’t just a smaller number on the scales.

🎯 The goal is a healthier, happier YOU — with the skills and habits to make it last.

Whether you’re currently taking a GLP-1, thinking about starting one, or wondering what happens when treatment ends, you don’t have to navigate the journey alone. ❤️

📍 POULTON COMMUNITY HALL
Tuesday 9:30am & 11:00am

📍 LAYTON COMMUNITY CHURCH
Wednesday 5:30pm & 7:00pm
Thursday 7:30am & 9:00am

📲 Amanda — 07415 125342

💬 Message me for a chat — no judgement, just support.

Medication can be part of your journey.
Let’s make sure your new habits are part of your LIFE. ❤️

07/09/2026

🚨 STOP SCROLLING… THIS COULD BE THE SIGN YOU’VE BEEN WAITING FOR! 🚨

💥 FREE JOINING THIS WEEK! 💥

Yep… ZERO joining fee! ❤️

But here’s the bit I really want you to think about…

🎄 Christmas is only a few months away.

What could change between now and then if you started THIS WEEK?

✨ A stone lighter?
✨ Clothes feeling better?
✨ More confidence?
✨ Feeling happier when you look in the mirror?
✨ Finally getting back on track?

You don’t need to wait for Monday.
You don’t need to wait for January.
And you definitely don’t need to be “perfect”.

You just need to take that first step. 👣❤️

And I’ll be there to help you every step of the way. 🤗

🍽️ Eat delicious, filling food
❤️ No miserable dieting
🤝 Friendly, supportive groups
🎯 Personal support and encouragement
🙌 A room full of people who understand!

📍 POULTON-LE-FYLDE

Vicarage Road Community Hall
🕤 Tuesdays — 9:30am & 11:00am

📍 LAYTON

Layton Community Church, Collingwood Avenue
🕠 Wednesdays — 5:30pm & 7:00pm
🕢 Thursdays — 7:30am & 9:00am

📱 Amanda — 07415 125342

And if you’re thinking…

“I’ve tried before.”
“I’ve got too much weight to lose.”
“I’ll start when things settle down.”
“I’m not sure I can do it.”

Come anyway. ❤️

You don’t have to believe you can do it yet.

Let me believe it for you until you do. 🥰

👇 COMMENT “FREE” or message me today and let’s get you started!

FREE JOINING THIS WEEK — don’t miss it! 🎉❤️

05/09/2026

This is one of my beautiful members. If you want the same results come and join me at one of my friendly and welcoming groups 🥰
Message for details and free joining this week 🥰

03/09/2026